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The Calmer You Podcast

Chloe Brotheridge
Health & FitnessMental Health

Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Check out my online course for anxiety, Your Calmest Self www.calmer-you.com/programme See acast.com/privacy for privacy and opt-out information.

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Latest Episodes

There are many reasons why most people experience fear when it comes to speaking in front of a group. more

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6 days ago

Jessica is a psychotherapist and the author of Anxiously Attached: Becoming More Secure in Life and Love. more

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14 days ago

Anna Mathur is a mum of three, and a psychotherapist, author, and speaker. Her new book is called The Little Book of Calm for New Mums. more

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21 days ago

Reviews

4.8 out of 5 stars from 804 ratings
  • Great!

    Just started listening, already love it.

    Apple Podcasts
    5
    ElJ2012
    United Kingdoma month ago
  • 1st time l!

    Good morning. I had the pleasure of listening to your podcast this morning on my way to work. I just started having a longer commute to work and I had been wanting to make the most of my time in the car. I definitely enjoyed listening to you this morning. You spoke about consistency and I am going to try my best to be consistent with listening to you daily. Thank you for a great start to the day!

    Apple Podcasts
    5
    Brooke Ivy
    United States3 months ago
  • Love this pod!

    I have gained so many valuable tips for anxiety from this podcast. Chloe is an amazing, empathetic and kind host and great interviewer with so much knowledge & personal experience.

    Apple Podcasts
    5
    mac020508
    Canada3 months ago
  • Amazing

    I love the relaxing and informative podcast

    Apple Podcasts
    5
    fedupwithsugar
    United Kingdom4 months ago
  • I've listened to calmer you with Chloe for many years. It was one of the first podcasts I ever discovered and I have listened to each episode. Chloe is a fantastic host. genuine, open and honest about her own struggles in her early adulthood which I related to from the beginning and she and her guests provide advice on how to overcome anxieties and low confidence,which I find very helpful to myself. She as such a broad range of guests and is curious to understand and delve deeper into each guest... more

    Castbox
    Louise Wilson
    4 months ago

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The Calmer You Podcast launched 5 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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