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The Calmer You Podcast

Chloe Brotheridge
Health & FitnessMental Health

Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Check out my Hypnotherapy Downloads www.calmer-you.com/collection more

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Latest Episodes

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2 months ago

This episode has been a long time coming, my baby just turned one and I wanted to share my positive birth story and the tools I used to help myself to feel calm and confident going into birth. more

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2 months ago

Reviews

4.8 out of 5 stars from 873 ratings
  • Thank you!

    I’ve been struggling a lot over the last year and this is the first podcast I have found really helpful so thank you so much

    Apple Podcasts
    5
    Plainjane2827
    United Kingdom3 months ago
  • Wow!!

    I really enjoyed hearing your thoughts about changing our mindset to focus on the positive rather than stewing in the negative. Most people think that’s it’s as easy as flipping a switch, but I really like the strategies you spoke of to take the actual steps!

    Apple Podcasts
    5
    CFreddo
    United States4 months ago
  • More ads please

    More ads needed

    Apple Podcasts
    1
    grilledpandatoast
    United Kingdom5 months ago
  • A great resource for dealing with anxiety

    I discovered this show when I was going through a challenging time. Really helped to give some perspective on what was important and what wasn’t - plus some practical tips for living a more balanced life.

    Apple Podcasts
    5
    Wak daddy
    Australiaa year ago
  • really helpful. thanks

    Castbox
    Ziba Hosseini
    a year ago

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How many episodes of The Calmer You Podcast are there?

The Calmer You Podcast launched 6 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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