Breathwork For High Performers (By EnVision Breathwork)
Alexander GouyetBreathwork is being used by elite groups like Navy Seals and Olympic Athletes to stay calm in high-risk situations. Join Alex Gouyet as he interviews breath leaders in their fields.
| Publishes | Twice monthly | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Arts | ||||
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Latest Episodes
Ever wonder what the "Recovery Score" on your smartwatch is talking about? Most likely it's referencing your HRV score, a biomarker that has risen in the last decade as the health metric to look at on a daily basis. Coherence Breathing is a simple an... more
Nikki Pepper is a performance coach with over 15 years of experience in the health & wellness industry. Nikki works with C-suite executives, founders, and other busy professionals to help transform their habits through consistent routines such as Bre... more
Box breathing, a challenging yet rewarding breathwork technique, significantly tests and enhances stress tolerance. By forcing you to maintain consistent breathing form with increasing holds, it fosters mental clarity, resilience, and emotional balan... more
Alex Wolfe is the founder of Eons, a biotech wellness brand that uses functional mushrooms to enhance the quality of your life. Alex is a bio-hacking enthusiast, a disciple of plant medicine, and a believer that nature contains everything we need for... more
In this adrenaline-fueled episode of our podcast, we sit down with the multi-talented Dre Nuzum, a figure synonymous with pushing the limits in extreme sports and personal development. Dre, a seasoned skydiver boasting a B-license and over 120 jumps,... more
Join Alex in a fascinating podcast with Tara Sheahan, ex-Olympic skier, as well as cinematographer Anders Carlson. Tara and Anders share profound and captivating stories on how the breath has shown up for them in big moments.
Learn about Phillip's journey of harnessing the power of the breath to relax, surrender, and immerse himself completely in his freediving practice.
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Breathwork For High Performers launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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