
Philosophy, self-improvement, fitness, the arts, parenting...to name a few of my interests.
| Publishes | Twice monthly | Episodes | 87 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||

Painting, Art, consciousness, professionalism, etc. I was honored and delighted to speak with Brian Rutenberg. He's collected the low-country humidity and marshlands, and blended them with his New York city work ethic and charisma. What has resulted... more
Episode 87. Movement culture, musculoskeletal system, connective tissues, etc.
I very much appreciated the time that Franz took for this conversation. Please reach out to him in the following places:
His personal website: www.strangeofmo... more
Episode 86
Sarama is leading the basketball coaching world with his methods that are grounded in ecological dynamics theory. This is an evidence-based practice built from ecological psychology and dynamic systems.
He currently coaches and works ... more
Episode 85 - This is a long form table talk that I made to help illustrate the idea of Bulletproof Reserve. I hope it helps you in consideration of your joint pain moving forward!
In this episode, I give you the foundations of addressing the knee by starting at the ground with the feet, calves, and tibialis.
Please share this with anyone who has knee issues. I don't address the knee in particular here, but will be doing so i... more
Head basketball coach of the Bellarmine University Men's team. Scott has used innovative and intriguing ways to plan, program, and coach for his team. He's got great values, character, and authenticity that can't be denied.
Thank you Coach for tak... more
Jen earned 12 letters in high school...competing in basketball, soccer, and track. She was recently inducted into the Bow High School athletic Hall of Fame.
She played division 1 basketball at Binghampton University, and then went on to play team ... more
One of the strongest dudes I know. Top notch personal trainer and strength coach. Really valuable perspective. Oh, and he makes the best hand-crafted mustard I've ever had. Follow Big Ben on all the socials. Ask him for help getting fit in any ... more
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Listeners, social reach, demographics and more for this podcast.
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Breathe upon Waking launched 8 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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