Breathe, Laugh, Parent — The Shine Om Podcast
Shine OmWelcome to The Shine Om Podcast—your go-to space for joyful parenting, emotional wellbeing, and self-care for your family that starts with you. Hosted by Rach the founder of Shine Om and Shine Om Natural, this podcast offers soulful conversations and practical tools to help you reconnect with yourself and parent with presence. Expect insights on nervous system regulation, mindfulness, daily ritual... more
| Publishes | Weekly | Episodes | 26 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
Listen to this Podcast
Latest Episodes
In this practical and deeply grounding episode of Breathe, Laugh, Parent — The Shine Om Podcast, Rach shares how to turn chaos into calm using simple, mindful routines that support young children’s nervous systems.
This is not about controlling beha... more
In this episode of Breathe, Laugh, Parent — The Shine Om Podcast, Rach shares the origin story behind the Family Gratitude Journal and why it’s intentionally built around just 10 minutes a day.
Not an hour. Not a perfect routine. Not a colour-coded ... more
In this episode of Breathe, Laugh, Parent — The Shine Om Podcast, Rach is joined by Liv Lightly, a soul session facilitator and symbolic translator between worlds who helps people navigate life through tarot, astrology, intuitive reflection, and ener... more
If you’re trying to settle a baby while your toddler climbs on you, asks a thousand questions, or melts down the moment you leave the room — this episode is for you.
In this honest and practical episode of Breathe, Laugh, Parent — The Shine Om Podca... more
As the new year begins, this episode is a gentle invitation to pause, breathe, and set intentions that truly support the season of life you’re in.
In this heartfelt solo episode of Breathe, Laugh, Parent — The Shine Om Podcast, Rach shares her perso... more
When a new baby arrives, bedtime can quickly become the most emotionally charged part of the day — especially for toddlers.
In this episode of Breathe, Laugh, Parent, Rach gently unpacks why bedtime often becomes the flashpoint after a sibling arriv... more
As the year comes to a close, this episode is a gentle invitation to pause, breathe, and reflect.
In this end-of-year reflection, Rach shares honestly about a year that changed her completely — navigating postpartum recovery after a significant haem... more
In this deeply expansive and heart-opening episode of Breathe, Laugh, Parent — The Shine Om Podcast, Rachel sits down with Angela Louise Tonkin, creatress of Birthing in the Feminine Way and founder of The Heart of Living.
Angela is a women’s mentor... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 |  Australia/Kids & Family/Parenting |
Top Parenting Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Breathe, Laugh, Parent launched 4 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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