Rephonic
Artwork for Break the Cycle with DSD

Break the Cycle with DSD

Duane Robert
Toxic Relationships
Narcissistic Abuse
Divorce
Parenting
Trauma Bonding
Narcissistic Relationships
Narcissistic Abuse Recovery
Toxic Narcissism
Emotional Healing
Boundaries
Healthy Relationships
Self-Care
Catastrophic Thinking
Personal Growth
Narcissism
Divorce Recovery
Emotional Abuse
Mental Health
Borderline Personality Disorder
Emotional Regulation

The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads.

PublishesDailyEpisodes218Founded8 years ago
Category
Society & Culture

Listen to this Podcast

Artwork for Break the Cycle with DSD

Latest Episodes

There’s a moment in every unhealthy relationship where something doesn’t sit right.

But the hardest part isn’t what they’re doing.

It’s realizing you might be with someone who is toxic — and not wanting to believe it.

In this video, I’m talking ab... more

Breaking no contact after years of silence can feel like closure — until it isn’t.

In this video, I share a real experience of reaching out to a toxic ex after five years, and how that single moment revealed something deeper about healing, boundarie... more

For years on this channel, I’ve talked about things like limiting beliefs, absolute thinking, black-hole thinking, and what it really takes to rebuild your life after a major disruption.Recently, while exploring the work of teachers like Dr. Joe Disp... more

There was a time when I believed that if I could just control the outcome—say the right thing, explain it better, try harder—everything would finally get better.But the harder I tried to force the situation, the worse it became.In this video, I talk ... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Eric Carroll
Runs Dad Talk Today, provides helpful content for the community
Dad Talk Today
Episode: 215. Can You Find Love After Divorcing a Narcissist? Success Stories and Insights

Reviews

4.8 out of 5 stars from 58 ratings
  • I’m so grateful

    For these podcasts :)

    Apple Podcasts
    5
    ordinary ordinary
    United States4 years ago
  • Open and honest discussion. A must listen for anyone dealing with toxic relationships.

    Podchaser
    5
    BC Hunter
    5 years ago
  • Has Duane gone missing.

    Not sure why there have been no shows since January 5 2021. Hoping Duane is all good and hopefully he returns soon. A great show which has been very helpful for me and no doubt many others.

    Apple Podcasts
    5
    Deadly Dan 69
    Australia5 years ago
  • Every Man should listen

    Duane doing a great job. Without him I would probably be dead.

    Apple Podcasts
    5
    SaveRolo
    United States6 years ago
  • One of the Best Podcasts for Divorce/Custody Matters

    You must subscribe to this podcast if you’re going through a divorce/custody matter. Duane is one of the best podcasts/YouTube channels that will help you with the emotional side of this stressful subject. He listens and provides constructive advice/feedback towards common scenarios dealing with a Narcissistic Ex. This podcast is headed for BIG things. Thanks for all you do, Duane.

    Apple Podcasts
    5
    iTumblers
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the honest, down-to-earth approach to recovery and parenting in tough situations.
Audience members value actionable strategies and real-world examples that aid healing.
The host provides calm, practical guidance that helps many feel seen and supported.
Episodes are consistently timely and empowering for those rebuilding after toxic relationships.

Top Society & Culture Podcasts

The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
If Books Could Kill
If Books Could KillMichael Hobbes & Peter Shamshiri
This American Life
This American LifeThis American Life
Sword and Scale
Sword and ScaleSword and Scale
Behind the Bastards
Behind the BastardsCool Zone Media and iHeartPodcasts
Radio Rental
Radio RentalTenderfoot TV & Audacy

Talking Points

Recent interactions between the hosts and their guests.

216. Blowing the Dust Off: A Test Livestream with Calls and Real Talk About Narcissistic Recovery
Q: If someone is in a toxic relationship, what should they consider doing?
Having clear boundaries and deciding what is a deal breaker in the relationship.
208. Getting Past Your Past
Q: How to get past a narcissistic mother?
It's important to recognize ongoing effects from past abuse and to work towards re-basing your life to move forward.
208. Getting Past Your Past
Q: How do you get your kids to stand up to the narc?
Teach them to model healthy behaviors and boundaries rather than instructing them to confront their other parent directly.
211. Taking care of yourself | hobbies are important!
Q: What advice do you have for communicating about school choices during custody disputes?
Be clear and professional in your communication to anticipate how it might be perceived legally.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Break the Cycle with DSD

What is Break the Cycle with DSD about and what kind of topics does it cover?

This show centers on healing from toxic narcissistic relationships and breaking cycles that hurt both partners and children. Across episodes, the host shares personal experiences, practical strategies for recovery, and frameworks for safeguarding kids in high-conflict dynamics, including co-parenting, letting go, and regaining self-trust. Listeners can expect candid discussions about trauma, emotional regulation, and actionable steps—often with a parenting angle and legal considerations in custody disputes. A notable strength is the blend of personal storytelling with concrete methods (like hybrid/no-contact approaches and boundary-setting) that aim to empower individuals to rebuild their lives with clarity and resilience.

Where can I find podcast stats for Break the Cycle with DSD?

Rephonic provides a wide range of podcast stats for Break the Cycle with DSD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Break the Cycle with DSD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Break the Cycle with DSD get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Break the Cycle with DSD, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Break the Cycle with DSD?

Rephonic provides comprehensive predictive audience data for Break the Cycle with DSD, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Break the Cycle with DSD have?

To see how many followers or subscribers Break the Cycle with DSD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Break the Cycle with DSD?

These podcasts share a similar audience with Break the Cycle with DSD:

1. Brothers, Sisters, Strangers: A Podcast on Sibling Estrangement
2. AT HOME with Byron Katie • The Work of Byron Katie® Podcast

How many episodes of Break the Cycle with DSD are there?

Break the Cycle with DSD launched 8 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Break the Cycle with DSD?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Break the Cycle with DSD?

Rephonic pulls ratings and reviews for Break the Cycle with DSD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Break the Cycle with DSD?

Rephonic provides full transcripts for episodes of Break the Cycle with DSD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Break the Cycle with DSD?

Recent guests on Break the Cycle with DSD include:

1. Eric Carroll

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days