
Michael Lamonato and Rob James valiantly attempt to create approximately 30 minutes of F1-adjacent audio that is both vaguely informative and mildly amusing, often failing spectacularly on both counts. A Muscle Cat Media production.
| Publishes | Weekly | Episodes | 480 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Does exterminating small mammals as a profession make you a 'bigger man'? And we get a tip on Haas's next team principal.
📲 Join our Discord channel.
🎯 Join our F1 Predict tipping competition (C2YWHDHRT09).
🔮 Or join o... more
We celebrate the end of F1's April break by accidentally repeating a topic we'd already talked about in a previous year. Also, do you own an autopen?
📺 Watch the Buddh video.
🎯 Join our F1 Predict tipping competition (C2YWHDHRT09).
🔮 ... more
Rob wants us to become Good Morning Australia, James Baldwin scorches old media, and Rob reveals the six most famous people that have been in his car. Nothing happened in Formula 1. Michael back next week. Fast trains. 300km/h.
This is a Muscle Cat ... more
Michael’s become an oil baron, James Baldwin wants us to become a golf show, and Rob embraces his safe space of talking about Hey Hey It’s Saturday.
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Box of Neutrals is a Muscle Cat Media production. Check out all their shows at musclecat.com.au
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well done Baku. A great podcast with a better vibe. It real it’s absolutely real
If you’re after an F1 pod that’s been going for a VERY long time, that is still incredibly funny with a very legit journalistic back bone - then BoN is for you.
A brilliant community on discord, a pathway to the truth in F1 stories and the constant hunt to make Peter McGinley relevant.
Can Rob go on holiday again please? Thanks.
The Roy & HG of Formula 1 podcasts.
Very funny. Show clearly doesn’t take itself too seriously, however also offers some great insight into the sport of F1.
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
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Box of Neutrals F1 Podcast delivers a breezy, humor-forward take on Formula 1, pairing two Australian hosts with long-running banter and current-event analysis. Across episodes, topics skew toward team leadership dynamics, engine regulations, driver lineups, and race weekend storytelling, punctuated by pop culture riffs and sharp industry insight. The show stands out for its informal, insider-culture vibe, frequent guest appearances from motorsport personalities, and a loyal, global community built around Discord and fan engagement. This mix makes it appealing to listeners who want approachable F1 discussion that leans humorous but still stays connected to the sport's real-world strategy and politics.
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These podcasts share a similar audience with Box of Neutrals F1 Podcast:
1. The Autosport F1 Podcast
2. The Race F1 Podcast
3. F1: Chequered Flag
4. F1 Nation
5. The Race F1 Tech Show
Box of Neutrals F1 Podcast launched 13 years ago and published 480 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Box of Neutrals F1 Podcast include:
1. Warwick Capper
2. Jonathan Wheatley
3. Warrick Heber
4. Peter McGinley
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