
Michael Lamonato and Rob James valiantly attempt to create approximately 30 minutes of F1-adjacent audio that is both vaguely informative and mildly amusing, often failing spectacularly on both counts. A Muscle Cat Media production.
| Publishes | Weekly | Episodes | 492 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Who is on your F1 moral Mount Rushmore?
📲 Join our Discord channel.
🎯 Join our F1 Predict tipping competition (C2YWHDHRT09).
🔮 Or join our Formula McGin... more
Should Oscar Piastri have raced Lando Norris on the first lap? Should Piastri have started the race? Should Piastri have even become a Formula 1 driver at all knowing that Norris was faster in the race this weekend?
📲 Join our Dis... more
Michael is exhumed to join Rob in lowering the Union Jack to half-mast to commemorate George Russell's championship ending in unnecessary anger and borderline violence.
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🎯 Join our ... more
In lieu of this week's episode, Box of Neutrals presents archival audio of Michael, Rob and P***r McG****y in the build-up to the 2018 Belgian Grand Prix.
McG****y lost the Ben Edwards interview, so instead we left in the original recording of P***r... more
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Genuinely hilarious and must listen
Come for the f1 stay for the glen ridge stories. Some of the great tangents are on this podcast. Would encourage them to do more stories
Always informative and fun at the same time. Thanks!
well done Baku. A great podcast with a better vibe. It real it’s absolutely real
If you’re after an F1 pod that’s been going for a VERY long time, that is still incredibly funny with a very legit journalistic back bone - then BoN is for you.
A brilliant community on discord, a pathway to the truth in F1 stories and the constant hunt to make Peter McGinley relevant.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #205 |
Recent interactions between the hosts and their guests.
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The show blends casual banter with Formula 1 news, leaning into humor, pop culture tangents, and long-running in-jokes. Episodes frequently mix race analysis with off-track banter, sponsor chatter, and community-driven bits, creating a lighthearted but occasionally sharp take on current F1 happenings. A distinctive trait is the duo's irreverent style paired with occasional guests and recurring segments that keep conversations fresh while staying approachable for casual fans and longtime followers alike.
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4. The F1 Show
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Box of Neutrals F1 Podcast launched 13 years ago and published 492 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Box of Neutrals F1 Podcast include:
1. Ben Edwards
2. Peter McGinley
3. Warwick Capper
4. Jonathan Wheatley
5. Warrick Heber
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