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Artwork for Bossed Up

Bossed Up

Emilie Aries
Leadership
Work-Life Balance
Career Transition
Burnout
Mental Health
Career Development
Job Search
Emotional Intelligence
Women's Empowerment
Women In Leadership
Artificial Intelligence
Non-Compete Agreements
Growth Mindset
Career Advancement
Networking
Gender Equality
Leadership Development
Self-Care
Gender Inequality
Job Market

Are you ready to step up as the boss of your life? Emilie Aries breaks down career conundrums with expert interviews to help women navigate career transition and step up as the boss of their careers. Whether you're in the job search, starting a side hustle, climbing a corporate ladder, or an experienced entrepreneur, join Bossed Up's community of courageous women who lift as they climb.

PublishesWeeklyEpisodes548Founded8 years ago
Number of ListenersCategories
CareersEducationSelf-ImprovementBusiness

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Artwork for Bossed Up

Latest Episodes

When’s the last time you got caught up in a mental spiral, going over and over a past event or constantly reimagining a future one? Research shows we’re more prone to this habit than ever. That cycle that peaks your anxiety and distracts you from wha... more

YouTube

How do you do more without burning out? People often ask me how (and why) I do so many things. From running multiple businesses to raising two young children, from the outside I understand how my life can seem chaotic and primed for collapse. But wha... more

YouTube

What can you do to improve your executive presence? Perception of your leadership abilities directly impacts your career trajectory, for better or worse. You’ve likely heard of executive presence before, but even though it often comes up in the conte... more

YouTube

What does attribution bias have to do with women adopting AI? Research has shown that women are more reluctant to embrace these new technologies than men and that this discrepancy is creating a whole new kind of workforce gap. One big reason for this... more

YouTube

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Recent Guests

Donna Jackson Nakazawa
Science journalist and author of Mind Drama, The Science of Rumination and How to Outwit Your Inner Defeatist
Donna Jackson Nakazawa (author/ researcher)
Episode: Quiet Negative Self-Talk and Outwit Rumination
Dr. Alexa Chilcutt
Co-Lead for the Academy for Women in Leadership at Johns Hopkins; Johns Hopkins University Executive Communication Expert
Johns Hopkins University
Episode: Build Your Authentic Executive Presence
Lindsay Pfister-Kerr
Educator, leader, and coach focused on helping overachieving women overcome perfectionism
LPK Coaching
Episode: How to Go From Anxious Perfectionist to Empowered High-Achiever
Sam DeMase
ZipRecruiter career expert and workplace strategist
ZipRecruiter
Episode: Why Your Resume Isn’t Working (and What to Try Instead)
Alex Gilbert
Founder of Cape-Able Consulting; host of I Am Capable podcast
Cape-Able Consulting
Episode: How to Survive in an Overstimulating Workplace
Tressie McMillan Cottom
Sociologist and writer; panelist quoted in the episode
Episode: The Double Disadvantage: AI, Women, and the Future of Work
Janel Abrahami
Career coach, writer, speaker, and creator at the forefront of modern careers and ambition
Independent (Going Places)
Episode: Managing Through The Millennial Career Crisis
Tamra Ryan
Nationally recognized speaker, author, and leadership expert who focuses on purposeful and compassionate leadership.
Former CEO of Women's Bean Project
Episode: Be the Leader that Inspires Others to Follow
Stefanie O'Connell
Author of The Ambition Penalty, a thought leader on women's empowerment and corporate culture
Author
Episode: The Women’s Ambition “Gap” is a Myth

Host

Emilie Aries
Host of Bossed Up, founder and CEO of Bossed Up

Reviews

4.8 out of 5 stars from 527 ratings
  • Smart, Genuine, Actionable

    Emilie cares. That’s refreshing. Her insightful podcast highlights important issues. And, she respects her audience enough to share pragmatic actions that align with the change we need. Thank you! The pod is relatable and inspiring. Keep going!

    Apple Podcasts
    5
    Graysonip
    United States7 months ago
  • Super helpful and practical insights

    I’ve loved how this podcast is able to bring together real insights and tips and also keep the conversation relatable and human

    Apple Podcasts
    5
    mareia.life
    United States8 months ago
  • Bossed Up

    Love it!

    I love that Emilie is rooting for ambitious women and encouraging us to lead with confidence in all areas of our lives. I leave each episode feeling pumped and inspired to take the actionable steps forward. Thank you!

    Apple Podcasts
    5
    ReflectWDR
    United Kingdoma year ago
  • A must listen!

    A must listen! Emilie covers relevant topics with actionable takeaways. Love her conversational approach

    Apple Podcasts
    5
    lhn546
    United Statesa year ago
  • Fresh and refreshing!

    So nice to have this podcast and container for real convos about women leaders…

    Apple Podcasts
    5
    Wuotre
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently provide diverse perspectives and evidence-based insights on leadership and career advancement.
The host's supportive, community-driven approach resonates with listeners seeking professional growth.
Listeners praise practical, actionable takeaways and relatable, authentic interviews.
Community and mentorship around Bossed Up resources are frequently highlighted as value-adds.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#154
Sweden/Business/Careers
Apple Podcasts
#225
New Zealand/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

Quiet Negative Self-Talk and Outwit Rumination
Q: How can listeners start applying the MIST framework in real time?
By naming the mental image (M), identifying the associated intense emotions (I), sensing the somatic cues (S), and then articulating the underlying story with precise language (T) to re-engage rational thinking and reduce emotional overwhelm.
Quiet Negative Self-Talk and Outwit Rumination
Q: Why is rumination more prevalent in women, and how do early experiences shape this?
Research suggests women ruminate more due to neural hardware and social-emotional processing that evolved to manage social dynamics and caregiving, and childhood trauma or adversity can wire brain circuits toward repetitive thought patterns.
Quiet Negative Self-Talk and Outwit Rumination
Q: What exactly is rumination, and how is it different from simple overthinking?
Rumination is a chronic, intense self-judging loop that involves past and future-focused thinking and bodily emotions, not just casual thinking. It's driven by neural patterns and early life experiences, and it's possible to intervene with targeted mental strategies.
Why Your Resume Isn’t Working (and What to Try Instead)
Q: So first, tell me a little bit about you and your background and how you became your career bestie as you go by on the internet.
Sam outlines years in HR and recruiting, plus her work with ZipRecruiter helping job seekers, which gives her a practical, two-sided view of the market.
The Women’s Ambition “Gap” is a Myth
Q: What is the premise of The Ambition Penalty?
The Ambition Penalty discusses how corporate culture promotes the idea of ambition while simultaneously working against women's ability to succeed, exposing the disillusionment many women face today.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Bossed Up

What is Bossed Up about and what kind of topics does it cover?

The show centers on practical, actionable guidance for professional women navigating career transitions, leadership, and work-life balance. Across episodes, listeners hear from executives, coaches, and researchers who offer frameworks for authentic leadership, portfolio careers, negotiation, and leveraging AI in the workplace. A standout aspect is the mix of evidence-based insights with personal storytelling—often weaving in gender dynamics, inclusion, and social impact—making complex topics feel accessible and implementable. The host's interviews with experts and practitioners consistently emphasize empowerment, community, and “lifting as you climb,” which may appeal to listeners seeking tangible steps to advance their careers without sacr... more

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Which podcasts are similar to Bossed Up?

These podcasts share a similar audience with Bossed Up:

1. Career Contessa
2. Good Inside with Dr. Becky
3. Raising Good Humans
4. For The Love With Jen Hatmaker Podcast
5. The Mel Robbins Podcast

How many episodes of Bossed Up are there?

Bossed Up launched 8 years ago and published 548 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bossed Up?

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What guests have appeared on Bossed Up?

Recent guests on Bossed Up include:

1. Donna Jackson Nakazawa
2. Dr. Alexa Chilcutt
3. Lindsay Pfister-Kerr
4. Sam DeMase
5. Alex Gilbert
6. Tressie McMillan Cottom
7. Janel Abrahami
8. Tamra Ryan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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