
This is a place where Black women can come and feel safe to share their experiences and challenge the status quo. From managing relationships and career, to navigating day-to-day life, this is a space for community and connection.
| Publishes | Twice monthly | Episodes | 76 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

After a few heavy episodes, Kianti is coming in with something lighter and something she has been giving herself more permission to feel lately: joy. Not the elaborate, expensive kind. The small, free, close-to-home kind that sneaks up on you and fil... more
Kianti gets real in this one. Like, really real. She's in the middle of a scary season in her business and instead of waiting until she's on the other side to talk about it, she's bringing you into it right now: messy, uncertain, and full of hard-won... more
Black Girls Bonding went IRL for the first time, and this episode is the proof. Recorded live in front of a room full of Black women, no guest, just us, so the sound is a little different than usual, more room, more energy, more us talking back and f... more
Kianti is coming in with fall on her mind and something that has been sitting with her — the realization that nobody really gave us permission to fully enjoy our lives. To rest without guilt. To want things without apology. To take up space without f... more
Super-real without any “trying” energy and positive without being annoying. I think the words I’m looking for are genuine and fresh. And authentic. I found myself nodding and responding as if I was talking with Kianti. I really appreciate how she talks about her personal life and background and shares where she is and where she wants to go. So glad I found this podcast!
I love this podcast. Kianti’s vulnerability and willingness to go to the hard places allows me to exhale. I also low key love the reviews and recaps of the reality tv cause I never watch them. But it’s so fun to hear her talk about them. She’s one to watch y’all cause she is doing things.
This podcast makes me feel a range of emotions. Mostly joy and I find myself breathing a sigh of relief because I often feel validated in my existence and how I navigate the world as I listen. I feel as if Kianti speaks about things I’m wrestling with - either currently or in the past. Whenever I am wrestling with anything, this podcast finds a way to remind me of what I need to do to protect my peace and joy as well as just taking care of myself because I deserve it. There are also those moment... more
I have a platform that I can relate to. I really enjoy listening to Black Girls bonding because the podcast is so real. Kianti is so raw and she is not holding back any details about her life. I really appreciate how authentic Kianti has been with her podcast. So brave. You have a fan with me. Stuck with me for life.
Christa
I’ve just listened to my first episode and love the content. It’s vulnerable, real, funny, and insightful. I feel like I’m taking a walk and chatting with a girlfriend. ❤️💯
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
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Audience-focused conversations center on Black women navigating career, relationships, motherhood, and self-actualization with honesty and vulnerability. Episodes mix personal storytelling, practical mindset shifts, and culturally resonant references to empower listeners to define their own narratives, build healthier boundaries, and pursue entrepreneurship or personal growth without sacrificing joy. A standout pattern is blending therapy-informed self-care with real-life examples, pop culture commentary, and actionable exercises, making it feel like a supportive group of girlfriends guiding listeners toward authenticity and practical progress.
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These podcasts share a similar audience with Black Girls Bonding:
1. The Read
Black Girls Bonding launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Black Girls Bonding include:
1. Dr. Nikki
2. Carline Hooker
3. Elandria Jackson Charles
4. Leslie Quigless
5. Dr. Joyce Senior Angulo
6. Denise Marsh
7. Rashida Powell
8. Analiza Wolf
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