How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight permanently through non-restrictive, intuitive eating.
Do you want to know how many people listen to Binge Breakers? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.
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Even though you rationally know binging is not the answer it's all your brain can see in that moment. Today's concept will help you understand why that is and way's to look at it so you can move past urges to binge. more
Kathryn Hansen, author of Brain Over Binge, joins me on the podcast today to discuss: more
Today's episode you'll be getting an exclusive sneak peek into new content inside the Binge Breakers Recovery Course. The module shared here today covers how to create the best mindset for your summer, how your mindset significantly impacts your beha... more
This podcast is so informative. It is helpful and interesting.
I’m on day four my no purchased decision and it’s super scary and super nervous and I am so so so glad that I found this podcast. It’s really getting me some great insights to two episodes in and there’s things that I hope I will carry with me moving forward on my successful path. Thank you for doing this for us…
Love this podcast and Ja’s ability to relate to listeners in such a raw and honest way. Some of the thoughts I’ve had that seem so confusing and complex are addressed in this podcast, like a Jacqueline is in my head! She really inspired my recovery through one of her first free coaching calls. Love this podcast!!!
Where were you when I was 15-21 years old?!? You could have helped me to love myself out of self-destruction! I had to muddle through but listening now is helping my young self who needed to hear all of this validation & encouragement.
Jacqueline goes above and beyond in this podcast: she is literally the hardest working, most dedicated, compassionate, and understanding human being. Also look into Jacqueline’s coaching service and recovery course: a huge HUGE step in my recovery. more
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Binge Breakers launched 2 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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