beyond human performance podcast
beyond human performanceWir besprechen wie du durch deine Ernährung, Bewegung, Regeneration und dein Mindset deine körperliche und mentale Gesundheit und Leistungsfähigkeit positiv beeinflussen kannst.
| Publishes | Weekly | Episodes | 112 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
In dieser Episode tauchen wir tief – und gleichzeitig leicht verständlich – in dein Nervensystem ein.
Du erfährst, warum dein Körper in jeder Sekunde bewertet, ob du sicher oder in Gefahr bist,
wie Sympathikus (Fight/Flight) und Parasympathikus (Rest... more
HYROX begeistert – durch klare Ziele, messbare Fortschritte, ein starkes Community-Gefühl und das besondere Wettkampf-Erlebnis. Für viele wird HYROX zum Motor für Gesundheit, Fitness, mentale Stärke, Selbstvertrauen und ein echtes Sinngefühl im Allta... more
In dieser Episode erfährst du, warum Atmung weit mehr ist als Sauerstoff einatmen und CO₂ ausatmen – und wie du mit einfachen, wissenschaftlich fundierten Atemmethoden Stress reduzierst, deine Schlafqualität verbesserst, deine emotionale Stabilität s... more
Fehler.
Wir alle fürchten sie. Wir alle versuchen, sie zu vermeiden.
Und trotzdem passieren sie – genau dann, wenn wir es am wenigsten wollen.
Kennst du das?
Du liegst abends im Bett, gehst jede Szene im Kopf durch, willst die richtige Entscheidung ... more
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit
2. happy, holy & confident® Dein Podcast fürs Herz und den Verstand
How many episodes of beyond human performance podcast are there?
beyond human performance podcast launched 3 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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