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Artwork for Motherhood Equipped

Motherhood Equipped

Brigitta Borinstein
Motherhood
Faith
Wellness
Home Birth
VBAC
Childbirth
C-Section
Postpartum Depression
Mental Health
Birth
Hospital Birth
Proverbs 31
Community Support
Pelvic Floor
Prayer
National Security
Hormone Health
Postpartum Care
Nutrition
Stress Management

Motherhood Equipped is a faith-centered podcast for moms navigating wellness, pregnancy, birth, and motherhood with intention. Hosted by Brigitta Borinstein, this show blends biblical encouragement, natural health education, real birth stories, and honest conversations about identity, marriage, and raising the next generation—helping moms feel equipped in their health, faith, and calling as mother... more

PublishesTwice monthlyEpisodes70Founded6 years ago
Number of ListenersCategories
ParentingReligion & SpiritualityKids & FamilyChristianity

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Artwork for Motherhood Equipped

Latest Episodes

"Small wins are still wins and they still matter. There is beauty in simplicity." — Ashlee Haines

In this episode, we catch up with Ashlee Haines, the powerhouse mom and CEO behind Inspire boutique. Ashlee gets real about navigating the beautiful ch... more

Are you exhausted and overwhelmed in motherhood and thinking it’s just “normal”? I used to believe that, too. But what if exhaustion isn’t a badge of honor? What if simple shifts in your routine could transform how you feel? In this chat, Sarah Grace... more

Jennifer holds a special place in my heart, because she was my personal introduction to all things home birth! I came to her initially a few months into my first pregnancy when I was personally feeling unsettled in the hospital setting and was lookin... more

Nausea, Energy, and Pregnancy Symptoms: What Your Body Is Really Saying with Samantha Franceschini 

In this episode, we sit down with women’s health and mineral expert Samantha Franceschini to explore the critical role of nutrition and mineral balan... more

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Recent Guests

Sarah Grace Meckelberg
Registered Dietitian; founder of Mama Society
Mama Society / Sarah Grace Meckelberg, MS, RD
Episode: 68. Motherhood, Hormones, and Finding Energy Again with Sarah Grace Meckelberg, MS, RD
Jennifer Argueta
Midwife by calling, founder of College Park Home Birth
College Park Home Birth
Episode: 67. On the Fence About a Home Birth? Everything You Need to Know with Midwife Jennifer Argueta
Samantha Franceschini
Women's health and mineral expert
Episode: 66. Why You’re Exhausted and How Minerals Change Everything with Samantha Franceschini
Noor Tannous
Mom of three, birth storyteller, and resident of Sonoma County
Independent
Episode: 65. A Birth Story with Noor Tannous: Motherhood Is Hard And That’s Okay
Dr. Angie
Pelvic floor specialist, Core Recovery PT
Core Recovery PT
Episode: 64. Why Kegels Aren’t the Answer and What Actually Works with Dr. Angie Mueller
Irene Kim
Founder of Kindled Life; childbirth educator, doula, licensed professional counselor specializing in perinatal mental health
Kindled Life, Maryland
Episode: 63. Beyond the Birth Plan: How to Mentally Prepare for Birth with Professional Counselor Irene Kim
Stuart Fischbein
OBGYN advocating for physiologic birth and breech delivery
Independent obstetrician/educator
Episode: 62. Birth Freedom, Breech Truth, and Why Physiologic Birth Matters with Dr. Stuart Fischbein
Kaya Purohit
Co-founder of Beeya Wellness, nutrition expert
Beeya Wellness
Episode: 61. Food First Hormone Support for Busy Moms with Kaya Purohit, MS
Kenna Gonzales
Mom of four, homeschool, advanced sourdough baker, VBAC advocate
Self-described VBAC advocate; community organizer with ICANN
Episode: 60. Considering a VBAC? What to Know After a C-Section with Kenna Gonzales

Host

Brigitta Borinstein
Host of Motherhood Equipped; focuses on faith-informed motherhood, leadership, and practical wellness guidance.

Reviews

5.0 out of 5 stars from 37 ratings
  • The Real Deal!

    I am so glad I got to "meet" Brigitta through Instagram and now can follow along on Motherhood Equipped! What a gem of a woman she is.

    Apple Podcasts
    5
    *****GRACE*****
    United States5 months ago
  • What’s Not to Love!?

    I’m not a fighter pilot, I’m not an entrepreneur, (yet!!) and I’m not an expert in really anything, but I get so much out of this podcast. Brigitta is a natural leader and teacher. She is intentional with her topics and guests alike. This podcast is amazing!! What’s not to love?

    P.S. CONGRATULATIONS, Brigitta!! Anyone who doesn’t know, she is now a MOM!! ♥️♥️

    Apple Podcasts
    5
    Kellia kaen
    United States4 years ago
  • Such useful support and information in today’s world

    YESSSS! I’m so glad I stumbled across your podcast. Every episode is so intriguing and relatable. I love the perfect balance you present for women (i.e. not navy-seal exertionist-Netflix binger) I have long been looking for books/audios on what leadership looks like for women, and at last I have found it! Thank you!

    Apple Podcasts
    5
    all about beauty
    United States4 years ago
  • So relatable

    It’s crazy how relatable each episode has been to the chapter of my life that I’m in. This is an absolutely beautiful podcast that helps inspire women to be the best versions of themselves, while helping the people around them! Everyone should listen and it has quickly become my favorite podcast!

    Apple Podcasts
    5
    nicole r kiser
    United States5 years ago
  • Wow!

    It’s as if every single words she speaks is spoken to me. She truly touches on everyday subjects and mindfulness along with bringing other credible perspectives to the table. This is an easy listen and is so self reflective. 🤍

    Apple Podcasts
    5
    Serratopz
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Commenters highlight the positivity and motivational tone as a standout quality.
Audience notes the show's relatable, real-life stories and actionable insights.
Fans appreciate faith-centered perspective blended with wellness and motherhood topics.
Listeners praise Brigitta's authentic leadership and practical, uplifting approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

66. Why You’re Exhausted and How Minerals Change Everything with Samantha Franceschini
Q: What are your top nutrition/mineral tips for maintaining energy during pregnancy?
Key tips include not skipping breakfast to stabilize blood sugar, consuming electrolytes with hydration, continuing a wide range of nutrients beyond prenatals, resting while staying lightly active, and getting outside for sunlight to energize the body, reinforcing foundational health as the path to sustained energy.
66. Why You’re Exhausted and How Minerals Change Everything with Samantha Franceschini
Q: What are the biggest mineral and nutrient gaps you see before pregnancy that affect fertility?
She highlights soil depletion, increased reliance on processed foods, and the importance of mineral interactions. Copper imbalance after birth control and potassium losses that affect thyroid and protein absorption are common patterns she encounters, underscoring the need for a personalized blueprint rather than generic supplementation.
66. Why You’re Exhausted and How Minerals Change Everything with Samantha Franceschini
Q: Can you tell us the story behind getting your program up and running and the heart behind it?
The guest describes her background in clinical nutrition and functional medicine, her shifts during pregnancy and postpartum, and how those experiences revealed gaps in maternal health. This inspired her to create a program focused on preconception through postpartum support, with an emphasis on personalized mineral balancing and sustainable, science-backed practices.
65. A Birth Story with Noor Tannous: Motherhood Is Hard And That’s Okay
Q: How did your experiences shape your identity as a mother, and how do you stay grounded in your priorities?
She emphasizes that motherhood is a full-time, demanding job where alignment of priorities and grace are essential, and that being 'just a mom' can be a strong, purposeful identity.
65. A Birth Story with Noor Tannous: Motherhood Is Hard And That’s Okay
Q: What mindset did you go into your first birth with, and what helped you stay committed to the birth you wanted?
Noor explains she prepared extensively, sought multiple perspectives, and trusted her body, which helped her pursue an intervention-free birth despite fears and hospital policies.

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Frequently Asked Questions About Motherhood Equipped

What is Motherhood Equipped about and what kind of topics does it cover?

The show centers on faith-informed wellness, motherhood, and leadership for women. Episodes blend real birth stories, pregnancy and postpartum experiences, and practical guidance on well-being, motherhood identity, marriage, and raising children with intention. A consistent throughline is empowering women to lead with grace, align daily life with biblical principles, and pursue personal growth in family and career. Notable strengths include a warm, practical format, diverse guest perspectives, and a clear emphasis on community, faith, and actionable takeaways for busy moms.

Where can I find podcast stats for Motherhood Equipped?

Rephonic provides a wide range of podcast stats for Motherhood Equipped. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Motherhood Equipped and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Motherhood Equipped get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Motherhood Equipped, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Motherhood Equipped?

Rephonic provides comprehensive predictive audience data for Motherhood Equipped, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Motherhood Equipped have?

To see how many followers or subscribers Motherhood Equipped has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Motherhood Equipped?

These podcasts share a similar audience with Motherhood Equipped:

1. The Birth Hour - A Birth Story Podcast
2. Relatable with Allie Beth Stuckey
3. Bright Hearth
4. Nat Theo Nature Lessons Rooted in the Bible
5. Grounded Wellness by Primally Pure

How many episodes of Motherhood Equipped are there?

Motherhood Equipped launched 6 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Motherhood Equipped?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Motherhood Equipped?

Rephonic pulls ratings and reviews for Motherhood Equipped from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Motherhood Equipped?

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What guests have appeared on Motherhood Equipped?

Recent guests on Motherhood Equipped include:

1. Sarah Grace Meckelberg
2. Jennifer Argueta
3. Samantha Franceschini
4. Noor Tannous
5. Dr. Angie
6. Irene Kim
7. Stuart Fischbein
8. Kaya Purohit

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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