
Behind the Smile is a mental health, recovery and personal growth podcast hosted by TEDx speaker and coach Ash Butterss. Exploring alcohol, addiction, sobriety, trauma and emotional wellbeing, it reveals the raw reality behind the facade of people's "perfect lives." After getting sober in 2020 and leaving corporate life, Ash now shares raw conversations, expert insights and powerful stories to hel... more
| Publishes | Weekly | Episodes | 197 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

My guest this week is Jason Dobbie, a chef of 26 years who got sober while still running professional kitchens. Sobriety, though, did not answer the question underneath it all: who am I? Eight years on, Jason leads a community of more than 750 people... more
In this solo episode, Ash reflects on a recent trip to the Gold Coast, where she spent five nights at a wellness retreat, not as a facilitator but as a guest. Away from Wi-Fi and her usual pace of life, she unpacks five lessons that surfaced in the s... more
This week Ash sits down with Dave McGrath, a 47 year old carpenter and father who recently celebrated three years of sobriety. For a period of about nine months before rehab, Dave was living out of his car, seeing his daughter once every month or two... more
My guest this week is Megan Ashton, founder of Unity Breathwork and a leading voice for raising safety standards in the breathwork industry. Megan spent most of her adult life escaping herself, first through alcohol and bulimia as a teenager, then la... more
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Beautiful person with a great podcast, learning each episode
7 years sober
Ash butterss - thank you. Ash gives herself and holds space for guests so beautifully. I am forever grateful for this podcast. Thanks to ash sharing so much of her self and path, I too have found myself stepping into the rooms of AA. Though sober before I started behind the smile (but only just), ash has opened my world up to meditation, wellbeing, prayer and now of course AA-the power plug! You are saving peoples lives ash-just by being you and sharing. Thank you 🫶🏻
I have really enjoyed listening to you. You’re a good listener and let your guests speak.
Wishing you the best in your future endeavors! 🍀🍀🍀
Really enjoy your podcast, the content is very helpful and inspiring. You also have a great professional delivery, it may be a little easier to digest if you were slightly more relaxed/natural, less polished.
Not a bad podcast but comes from an extremely privileged position.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #210 |
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This show centers on mental health, trauma, recovery, and personal growth through candid conversations with guests who share intimate journeys—from overcoming addiction and PTSD to exploring spirituality, sexuality, and self-acceptance. Hosted by a sober coach and former corporate professional, episodes blend personal stories with practical tools—breathwork, meditation, journaling, and community support—to help listeners navigate difficult experiences and build healthier, more authentic lives. Noteworthy is the emphasis on safety, non-judgmental space, and a holistic view of recovery that includes relationships, spirituality, and daily practices. The format regularly features healers, coaches, and people with lived experience who offer acti... more
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These podcasts share a similar audience with Behind The Smile with Ash Butterss:
1. How I quit alcohol
2. Sober Awkward
3. One for the Road: The Quit Drinking Podcast
4. Sober Motivation: Sharing Sobriety Stories
5. The Imperfects
Behind The Smile with Ash Butterss launched 4 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Behind The Smile with Ash Butterss include:
1. Jason Dobbie
2. Dave McGrath
3. Megan Ashton
4. Tully Johns
5. Suzy Raleigh
6. Katrina Loewe
7. Dr. Edith Shiro
8. Mark Purser
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