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Artwork for Behind The Smile with Ash Butterss

Behind The Smile with Ash Butterss

Ashleigh Butterss
Mental Health
Sobriety
Recovery
Addiction
Trauma
Mindfulness
Relationships
Addiction Recovery
Self-Development
Breathwork
Resilience
Personal Development
Alcoholism
Self-Care
Substance Abuse
Alcohol Addiction
Vulnerability
Meditation
Personal Growth
Parenting

Behind the Smile is a mental health, recovery and personal growth podcast hosted by TEDx speaker and coach Ash Butterss. Exploring alcohol, addiction, sobriety, trauma and emotional wellbeing, it reveals the raw reality behind the facade of people's "perfect lives." After getting sober in 2020 and leaving corporate life, Ash now shares raw conversations, expert insights and powerful stories to hel... more

PublishesWeeklyEpisodes185Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Behind The Smile with Ash Butterss

Latest Episodes

My guest this week, Shannan Walsh, lived in the grip of addiction for 18 years. It took her from alcohol and drugs to crime, prison, homelessness and a relationship that nearly cost her life. Eventually, she reached a point where there was nowhere le... more

What does rock bottom really feel like? How do you find your purpose, build a life that keeps you grounded, and learn to trust that even your hardest experiences are leading you somewhere?

In this latest “Ask Me Anything” episode, Ash answers six de... more

This week, Ash sits down with Tom Cronin, meditation teacher and international speaker, for a deeply honest conversation about what it really looks like to hold everything together on the outside while quietly falling apart within. Tom opens up about... more

How much longer are you willing to suffer before something changes?

In this powerful solo episode, Ash explores a recurring theme she’s been discussing with people lately: have you truly had enough? Because whether it's alcohol, a relationship, a ca... more

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Recent Guests

Tom Cronin
International keynote speaker, author and leadership trainer specializing in peak performance, resilience, burnout prevention and mental wellbeing
Stillness Project / Zen Academy
Episode: Ep 183. The Transformational Power of Meditation, with Tom Cronin
Shanaye Kuntze
Psychic, healer, mindset coach, breathwork facilitator, and podcast host
SK Body Works
Episode: Ep 179. Burnout, Breathwork and Being Guided By Your Intuition, with Shanaye Kuntze
Alicia Burns
Founder of Solo Mum Society, coach, author, solo mum by choice
Solo Mum Society
Episode: Ep 177. What It Takes To Be A Sober Solo Mum, with Alisha Burns
Rosie Eldershaw
Speaker, sobriety advocate, recovering alcoholic
Episode: Ep 175. A Rapid Road to Rock Bottom and Finding a Life Worth Living, with Rosie Eldershaw
Taylah King
Embodied dance artist and coach who shares her lived experience with divorce, substance use, psychosis, and recovery
Self-employed dancer/coach
Episode: Ep 173. Dancing Through the Dark, Depression and Psychosis, with Taylah King
Blake Bauer
Author and teacher focused on self-love and healing; author of You Were Not Born to Suffer
Unconditional Self-Love / Unconditionalselflove.com
Episode: Ep 172. How to Value Yourself and Start Living Differently, with Blake D. Bauer
Naomi Eyers
Powerhouse performer with over four decades of international experience
Self-described as performer and sobriety advocate
Episode: Ep 171. Behind the Spotlight, Naomi Eyers on Life from the Stage to 31 Years of Sobriety
Campbell Butterss
Director and top 10 agent at Marshall White Bayside, sobriety advocate, brother of Ash
Marshall White Bayside
Episode: Ep 170. Long-Term Sobriety and What It Takes to Keep Growing, with Campbell Butterss
Jade Donegan
Principal consultant and founder of Energy Collective Co
Energy Collective Co
Episode: Ep 169. The Energetics of Grief, How to Heal and Keep Going, with Jade Donegan

Host

Ash Butterss
Host focused on mental health, recovery, and personal growth; shares lived experience with sobriety and healing.

Reviews

4.9 out of 5 stars from 292 ratings
  • Duffy

    Beautiful person with a great podcast, learning each episode

    7 years sober

    Apple Podcasts
    5
    sobergirl uk
    United Kingdoma year ago
  • ‘My Religion’

    Ash butterss - thank you. Ash gives herself and holds space for guests so beautifully. I am forever grateful for this podcast. Thanks to ash sharing so much of her self and path, I too have found myself stepping into the rooms of AA. Though sober before I started behind the smile (but only just), ash has opened my world up to meditation, wellbeing, prayer and now of course AA-the power plug! You are saving peoples lives ash-just by being you and sharing. Thank you 🫶🏻

    Apple Podcasts
    5
    Rachel, 46
    Australiaa year ago
  • Thank you!

    I have really enjoyed listening to you. You’re a good listener and let your guests speak.

    Wishing you the best in your future endeavors! 🍀🍀🍀

    Apple Podcasts
    5
    momo21964
    United States2 years ago
  • Content great

    Really enjoy your podcast, the content is very helpful and inspiring. You also have a great professional delivery, it may be a little easier to digest if you were slightly more relaxed/natural, less polished.

    Apple Podcasts
    5
    sobergal1
    Australia3 years ago
  • Very privileged

    Not a bad podcast but comes from an extremely privileged position.

    Apple Podcasts
    3
    Geraldine0902
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts' empathetic interviewing style is repeatedly highlighted
Episodes inspire sobriety, mindfulness, and practical self-help
Listeners praise authenticity and safe space for guests

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Ep 184. Ask Me Anything: Sobriety, Spirituality, Purpose & Relationships, with Ash Butterss
Q: What would you tell your younger self?
You are loved and guided; it's safe to let go of control, stop earning love, and begin the spiritual journey that leads to wholeness.
Ep 184. Ask Me Anything: Sobriety, Spirituality, Purpose & Relationships, with Ash Butterss
Q: What is the biggest lesson you've learned?
Life is a journey with lessons arriving as you grow, not a destination, and every heartbreak or joy shapes who you become.
Ep 184. Ask Me Anything: Sobriety, Spirituality, Purpose & Relationships, with Ash Butterss
Q: How has sobriety changed your relationships, friendships and marriage?
Sobriety brought healthier boundaries, acceptance of others' timelines, and a deeper, more honest partnership with her husband based on shared spirituality.
Ep 184. Ask Me Anything: Sobriety, Spirituality, Purpose & Relationships, with Ash Butterss
Q: What daily practices have had the biggest impact on your life?
A structured morning routine including meditation, inspirational readings, gratitude practices, journaling or two-way prayer, and regular movement.
Ep 184. Ask Me Anything: Sobriety, Spirituality, Purpose & Relationships, with Ash Butterss
Q: How did you find your purpose after leaving the corporate world?
Purpose evolved from a mission to remove stigma toward a broader aim of helping others remember who they truly are, through coaching, breathwork, retreats, and this podcast.

Audience Metrics

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Frequently Asked Questions About Behind The Smile with Ash Butterss

What is Behind The Smile with Ash Butterss about and what kind of topics does it cover?

A candid, recovery-forward show centered on mental health, sobriety, and personal growth. Conversations span burnout, breathwork, spirituality, trauma, and practical tools for lasting change, often anchored in real-life recovery journeys and community support. Noteworthy are recurring themes around embodiment, mindfulness, and building sustainable habits, plus occasional deep dives into organized retreats, energy work, and the social dynamics of sobriety. The host leans into authentic storytelling and actionable guidance, making it helpful for listeners seeking relatable recovery narratives, practical self-care, and strategies to live more intentionally.

Where can I find podcast stats for Behind The Smile with Ash Butterss?

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How many listeners does Behind The Smile with Ash Butterss get?

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What are the audience demographics for Behind The Smile with Ash Butterss?

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How many subscribers and views does Behind The Smile with Ash Butterss have?

To see how many followers or subscribers Behind The Smile with Ash Butterss has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Behind The Smile with Ash Butterss?

These podcasts share a similar audience with Behind The Smile with Ash Butterss:

1. How I quit alcohol
2. Sober Awkward
3. A Sober Girls Guide Podcast
4. Soberly Speaking
5. Sober Motivation: Sharing Sobriety Stories

How many episodes of Behind The Smile with Ash Butterss are there?

Behind The Smile with Ash Butterss launched 4 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Behind The Smile with Ash Butterss?

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What guests have appeared on Behind The Smile with Ash Butterss?

Recent guests on Behind The Smile with Ash Butterss include:

1. Tom Cronin
2. Shanaye Kuntze
3. Alicia Burns
4. Rosie Eldershaw
5. Taylah King
6. Blake Bauer
7. Naomi Eyers
8. Campbell Butterss

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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