
Behind the Smile is a mental health, recovery and personal growth podcast hosted by TEDx speaker and coach Ash Butterss. Exploring alcohol, addiction, sobriety, trauma and emotional wellbeing, it reveals the raw reality behind the facade of people's "perfect lives." After getting sober in 2020 and leaving corporate life, Ash now shares raw conversations, expert insights and powerful stories to hel... more
| Publishes | Weekly | Episodes | 185 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

My guest this week, Shannan Walsh, lived in the grip of addiction for 18 years. It took her from alcohol and drugs to crime, prison, homelessness and a relationship that nearly cost her life. Eventually, she reached a point where there was nowhere le... more
What does rock bottom really feel like? How do you find your purpose, build a life that keeps you grounded, and learn to trust that even your hardest experiences are leading you somewhere?
In this latest “Ask Me Anything” episode, Ash answers six de... more
This week, Ash sits down with Tom Cronin, meditation teacher and international speaker, for a deeply honest conversation about what it really looks like to hold everything together on the outside while quietly falling apart within. Tom opens up about... more
How much longer are you willing to suffer before something changes?
In this powerful solo episode, Ash explores a recurring theme she’s been discussing with people lately: have you truly had enough? Because whether it's alcohol, a relationship, a ca... more
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Beautiful person with a great podcast, learning each episode
7 years sober
Ash butterss - thank you. Ash gives herself and holds space for guests so beautifully. I am forever grateful for this podcast. Thanks to ash sharing so much of her self and path, I too have found myself stepping into the rooms of AA. Though sober before I started behind the smile (but only just), ash has opened my world up to meditation, wellbeing, prayer and now of course AA-the power plug! You are saving peoples lives ash-just by being you and sharing. Thank you 🫶🏻
I have really enjoyed listening to you. You’re a good listener and let your guests speak.
Wishing you the best in your future endeavors! 🍀🍀🍀
Really enjoy your podcast, the content is very helpful and inspiring. You also have a great professional delivery, it may be a little easier to digest if you were slightly more relaxed/natural, less polished.
Not a bad podcast but comes from an extremely privileged position.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 | |
Apple Podcasts | #230 |
Recent interactions between the hosts and their guests.
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A candid, recovery-forward show centered on mental health, sobriety, and personal growth. Conversations span burnout, breathwork, spirituality, trauma, and practical tools for lasting change, often anchored in real-life recovery journeys and community support. Noteworthy are recurring themes around embodiment, mindfulness, and building sustainable habits, plus occasional deep dives into organized retreats, energy work, and the social dynamics of sobriety. The host leans into authentic storytelling and actionable guidance, making it helpful for listeners seeking relatable recovery narratives, practical self-care, and strategies to live more intentionally.
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These podcasts share a similar audience with Behind The Smile with Ash Butterss:
1. How I quit alcohol
2. Sober Awkward
3. A Sober Girls Guide Podcast
4. Soberly Speaking
5. Sober Motivation: Sharing Sobriety Stories
Behind The Smile with Ash Butterss launched 4 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Behind The Smile with Ash Butterss include:
1. Tom Cronin
2. Shanaye Kuntze
3. Alicia Burns
4. Rosie Eldershaw
5. Taylah King
6. Blake Bauer
7. Naomi Eyers
8. Campbell Butterss
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