Aya的小世界
Aya的小世界当我们光，世界就一起亮
| Episodes | 2 | Founded | 3 days ago | Language |  ZH-CN |
|---|---|---|---|---|---|
| Category | Religion & Spirituality | ||||
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回想七年前第一次接触冥想，我也曾以为“两腿一盘、忍受痛苦”就是静坐的全部。直到在清迈的一场静心营中，我听到老师说：“不要习惯受苦，不要习惯忍耐。”
在这期节目中，我想和你分享我坚持冥想七年后的真实改变——作为一个“念头比孙悟空翻跟头还快”的普通人，我们该如何找到属于自己的“定海神针”？
📕show notes
【本期核心：关于静心的感悟】
• 00:32 为什么乔布斯、瑞达利欧等顶级大脑都推崇冥想？
• 01:00 冥想七年带给我的三份礼物：
• 稳定感： 面对裸辞和旅居的... more
在刚刚过去的12月，我在寺院生活了快一个月，也得以有机会近距离观察出家僧人是如何生活的。这种简洁、优雅、省电的生活方式如今也渐渐融入我的日常习惯，迫不及待与你分享~
(*￣︶￣)收听愉快~！
Show Notes：
01:15 像僧人生活的一天是怎样的呢
01:38 托钵乞食是什么
02:12 南传师父们的钵为什么那么大
02:51 供养的物品如何选择
03:45 寺院的斋堂吃什么
06:25 为什么金刚经要提洗脚的事
06:50 为什么在佛国去重要的地方要脱鞋
more
Key Facts
Chart Rankings
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Apple Podcasts | #190 | China/Religion & Spirituality |
Top Religion & Spirituality Podcasts
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Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Aya的小世界 launched 3 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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