
Real Conversations on Resilience, Growth & Living in Alignment
Most advice is outsourced wisdom from people who haven't lived what they're teaching. Grit & Grace is a weekly podcast built on a different premise: the answers you're searching for aren't out there — they're in your own self-trust, waiting to be rebuilt.
Hosted by master coach and leadership facilitator Pam Rader alongside embodiment... more
| Publishes | Twice monthly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||

Self-trust starts the moment you stop blaming your circumstances and start naming your patterns. In this episode, Pam Rader sits down with co-host Erin Payne and returning guest Brian Thiessen ("the cowboy") to pull apart the invisible loops that kee... more
An Instagram reel sparked this one — a rapid-fire list of "therapy speak" turned into spiritual bypass. Pam and Erin take it further, unpacking the idea that a shadow isn't the bad stuff — it's the stuff getting a standing ovation. If it's being appl... more
The beliefs running your life are rarely the ones you'd say out loud. In this episode, Pam Rader and Erin Payne pull back the curtain on the beliefs hiding beneath the surface — the ones disguised as gratitude, independence, or "good enough" — and ha... more
Are you actually living your life — or just checking off someone else's itinerary?
In this episode, Pam and Erin unpack Sadhguru's powerful Tourist vs. Traveler teaching and ask the question most of us have never dared to answer honestly: whose map ... more
Are you chasing freedom — or running from fear?
In this episode, Pam and Erin are joined by returning guest Brian Thiessen 🤠 for a raw and real conversation about one of the most misunderstood concepts in personal growth: freedom.
Most of us treat... more
Have you ever sent a text, gotten silence back — and immediately decided it meant the worst?
That gap between what actually happened and the meaning you assigned it? That's where most of our suffering lives. And it might be costing you some of the m... more
You Are Not Your Story: Setting Down the Past to Step Into Who You're Becoming
Have you ever caught yourself leading with your hardest chapters — the divorce, the breakdown, the business that fell apart — as proof you've earned the right to be taken... more
What if the thing quietly killing your relationship isn't the big blowouts — but the small patterns you've never even noticed?
In this episode of Grit and Grace, Pam and Erin sit down with Aftin Jolly, Registered Clinical Counselor and Level 2 Gottm... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | |
Apple Podcasts | #60 |









Recent interactions between the hosts and their guests.
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A candid, coaching-forward show focused on resilience, self-trust, embodiment, and living in alignment. Discussions center on mindset shifts, nervous system regulation, and practical tools for personal growth, boundary-setting, and authentic leadership. Episodes feature unscripted conversations among a small, consistent group of hosts who blend tough-love coaching with somatic practices, real-world anecdotes, and actionable steps (often a multi-step framework) listeners can apply to money, relationships, work, and identity. A standout vibe is resisting outsourced wisdom in favor of earned, personal direction, with recurring guests who bring psychological insight and cowboy pragmatism. This mix is likely to appeal to listeners who want intro... more
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this podcast launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Aftin Jolly
2. Silvia Araya
3. Dr. Rebecca Reid
4. Brian Thiessen
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