
Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for a... more
| Publishes | Weekly | Episodes | 95 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Ever feel like you're working hard but getting nowhere? Maybe the problem isn't your effort. Maybe it's where your brain is starting from.
In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with therapist, AD... more
What happens when ADHD, hormones, and identity collide? Imagine blaming your ADHD... when your hormones have been causing all the chaos.
In this episode of 𝘓𝘢𝘵𝘦, 𝘕𝘰𝘵 𝘓𝘦𝘴𝘴, Devin Pitts-Rogers sits down with 𝐒𝐚𝐫𝐚𝐡 𝐆𝐥𝐚𝐬𝐜𝐨 — author... more
Did you know mindfulness isn't always about clearing your mind? You've probably been thinking about mindfulness all wrong, especially if you have ADHD.
𝐃𝐫. 𝐋𝐢𝐝𝐢𝐚 𝐙𝐲𝐥𝐨𝐰𝐬𝐤𝐚, psychiatrist, researcher, and one of the pioneers of mindfulne... more
What if the biggest thing standing between you and getting started isn't laziness, but an emotional barrier?
In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with ADHD coach, speaker, and author 𝐁𝐫𝐞𝐧𝐝𝐚... more
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ABSOLUTELY a light in the dark. Especially as a woman diagnosed late in life. It’s assisted me in feeling more connected and understand I’m not alone.
I’d LOVE to hear about “non-functioning” ADHDers if that’s a term.
And more tools. HOWEVER, they DO give tools…I don’t write that due to lack of those present. I just want more lol.
I really appreciate the professionals that come on and the work they have done.
I also love how they keep it real and share their own experiences. They en... more
Mostly ads, not really any useful info
I listen to a multiple of podcasts on adhd and to me this is the best there is.
Thank you for so openly sharing and educating the public on ADHD issues/challenges. Your information and insights are priceless. Wish I found your podcast earlier!
Believe me it’s not fun to start a podcast and hear someone chewing, have some curtsey for your audience
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 |
Recent interactions between the hosts and their guests.
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ADHD-focused conversations center on radical acceptance, neurodiversity, and practical strategies for navigating adult life. Across episodes, the show frequently covers leadership, workplace inclusion, coaching tactics, addiction and sobriety, nutrition and sleep, and nuanced discussions about ADHD in women, teens, and professionals. Noteworthy are its candid, experience-driven stories, hands-on coaching frameworks, and collaborations with clinicians and researchers to translate science into actionable tools for individuals and organizations. The format often blends personal narratives with expert insights, aiming to de-stigmatize ADHD while equipping listeners with tangible steps for better focus, healthier routines, and more compassionate... more
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These podcasts share a similar audience with Attention Different:
1. Taking Control: The ADHD Podcast
2. ADHD Experts Podcast
3. I Have ADHD Podcast
4. The ADHD Skills Lab
5. Hacking Your ADHD
Attention Different launched 9 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Attention Different include:
1. Rita Ramakrishnan
2. Alice Draper
3. Ryan Mayer
4. Roberto Olivardia
5. Aaron Smith
6. Rebecca King
7. Jesse Jerodak
8. Dr. Roberto Olivardia
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