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Attention Different | Adulting with ADHD

Attention Different LLC
ADHD
Mental Health
Radical Acceptance
Neurodiversity
Self-Acceptance
Guilt
Attention Deficit Disorder
Shame
Executive Functioning
Medication
Empowerment
Failure
Emotional Regulation
Parenting
Coaching
Depression
Dialectical Behavior Therapy
Buddhism
Temptation Bundling
Success

Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for a... more

PublishesWeeklyEpisodes60Founded9 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Attention Different

Latest Episodes

💡 Hold on tightly, let go lightly.

Sometimes the hardest part of ADHD adulting is figuring out which habits help us, and which ones quietly harm us.

In this Fireside Chat, we sit down with Lindsay Pitre—director, producer, twin, and lifelong ADHDe... more

💡 Sometimes the most effective way to stay consistent with ADHD is to gamify your routines so progress feels rewarding, not punishing.

In this episode of Late, Not Less, host Devin Pitts-Rogers sits down with Casey Henderson—humanist, autodidact, d... more

💡 "I have a habit of lying to myself and telling myself it's self-care."

What if the comfort zone you've built is actually keeping you from the life you want?

In this Fireside Chat, we sit down with Sam—an HR professional at a Big Four consulting ... more

ADHD isn't just about converting intentions into actions—it's about learning to make the conversion easier, more honest, and a whole lot less painful.

In this episode, we sit down with Dr. Ari Tuckman—psychologist, author of five books (including th... more

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Recent Guests

Ari Tuckman
Doctor of Psychology and MBA, psychologist, author, and international presenter
Episode: Hate It Less: a Realistic ADHD Productivity Guide with Ari Tuckman
Eric Tivers
Licensed clinical social worker turned coach, founder and CEO of ADHD Rewired, and host of a popular ADHD podcast
ADHD Rewired
Episode: 90-Hour Workweeks, Losing $100k & Finding Balance w/Eric Tivers
Ron Capalbo
ADHD advocate, content creator, and IG and TikTok certified coach.
ADHD Coach Ron, The Monoceros Initiative
Episode: Embrace ADHD with Humor w/ Ron Capalbo
Brooke Schnittman
ADHD and executive function coach, diagnosed with ADHD, and part of an ADHD family of five.
Coaching with Brooke
Episode: Diagnosed with ADHD … as an ADHD Coach! w/ Brooke Schnittman
Eben Oroz
World-class yoga teacher with extensive experience in meditation and breathwork.
Innerly Yoga
Episode: Rewiring Through Breath with Eben Oroz
Dr. Elizabeth Kilmer
Psychologist specializing in using D&D and video games for therapeutic purposes
Take This, nonprofit organization
Episode: Late, Not Less: ADHD&D w/ Dr. Elizabeth Kilmer
Devin Pitts-Rogers
Salesforce consultant and adult ADHDer from Denver, Colorado
Episode: After Diagnosis with Devin Pitts-Rogers
Adam Hagenbu
Actor diagnosed at a young age
Episode: Living with ADHD: Identity, Self-Acceptance, and Connection
Jenna Levine
Actor and producer diagnosed at thirteen
Episode: Living with ADHD: Identity, Self-Acceptance, and Connection

Hosts

Stephen Tonti
Co-host and a leading voice on the importance of community and acceptance for adults with ADHD.
Aaron Smith
Co-host and advocate for practical approaches to adult ADHD, focusing on bridging personal experiences with supportive communities.

Reviews

4.5 out of 5 stars from 83 ratings
  • Best there is

    I listen to a multiple of podcasts on adhd and to me this is the best there is.

    Apple Podcasts
    5
    vidstigge
    Sweden2 months ago
  • Extremely helpful

    Thank you for so openly sharing and educating the public on ADHD issues/challenges. Your information and insights are priceless. Wish I found your podcast earlier!

    Apple Podcasts
    5
    NurseTDuck
    United States5 months ago
  • Please don’t chew while your microphone is on

    Believe me it’s not fun to start a podcast and hear someone chewing, have some curtsey for your audience

    Apple Podcasts
    1
    Donferrini
    United Statesa year ago
  • Please make more podcasts

    It would be awesome if you mean more podcasts these are super helpful! I also learned the difference between I have ADHD and I am ADHD and I’ve learned that I actually am ADHD and it’s so cool cause I didn’t know that there was a difference.

    Apple Podcasts
    5
    Montgomery_Bryant
    United Statesa year ago
  • Where did you go?

    Awesome podcast! In my opinion the best out there on living positively with Adhd. I so wish you guys were continuing because I feel many need it.

    Apple Podcasts
    5
    jacquiluvsjesus
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews indicate a desire for improvement in audio quality, though the content itself is highly valued.
Overall, feedback highlights the show's supportive community-building approach and its focus on radical acceptance and personal growth.
Listeners appreciate the personal stories and expert insights, finding them relatable and informative.
The podcast is praised for its authentic and engaging discussions that mix humor with serious topics related to ADHD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Treat the ADHD First! — Co-Occurring Conditions w/ Dr. Roberto Olivardia
Q: What are the co-occurring conditions that people should be on the lookout for?
Dr. Olivardia lists several conditions, including anxiety disorders, mood disorders, and learning disabilities, which frequently co-occur with ADHD.
Treat the ADHD First! — Co-Occurring Conditions w/ Dr. Roberto Olivardia
Q: What advice would you give to parents regarding ADHD and dyslexia?
Dr. Olivardia emphasizes the importance of advocacy for their children in educational settings, ensuring they receive appropriate interventions and support.
Treat the ADHD First! — Co-Occurring Conditions w/ Dr. Roberto Olivardia
Q: Could you just tell us a little bit about how your children first got flagged for dyslexia?
Dr. Olivardia describes recognizing his son's difficulties with alphabetic principles in kindergarten, despite his high verbal abilities, which initiated their journey through dyslexia diagnosis.
Embrace ADHD with Humor w/ Ron Capalbo
Q: How did you get into doing ADHD coaching?
Ron got into ADHD coaching through TikTok and the realization of how his experiences resonated with others.
Embrace ADHD with Humor w/ Ron Capalbo
Q: How would you identify as ADHD? Do you say, I am, I have, I'm a person with ADHD or something else?
Ron discusses his identification as having ADHD and the nuances of how it defines him but doesn't dictate him.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Attention Different

What is Attention Different about and what kind of topics does it cover?

A focus on radical acceptance and neurodiversity permeates discussions centered on adulting with ADHD. Topics range from practical strategies for productivity in the context of ADHD, to deeper conversations on mental wellness, co-occurring conditions, and the importance of community support. The hosts collaborate to share personal experiences, insights from expert guests, and actionable tools designed for adults living with ADHD. Through storytelling and relatable dialogue, there is a notable emphasis on building a sense of belonging while addressing the stigma surrounding this condition. This podcast uniquely blends personal narratives with professional expertise, creating a rich tapestry of resources for listeners navigating their ADHD jo... more

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How many listeners does Attention Different get?

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How many subscribers and views does Attention Different have?

To see how many followers or subscribers Attention Different has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Attention Different?

These podcasts share a similar audience with Attention Different:

1. Hacking Your ADHD
2. Overcoming Distractions-Thriving with ADHD, ADD
3. I Have ADHD Podcast
4. ADHD Women's Wellbeing Podcast
5. Taking Control: The ADHD Podcast

How many episodes of Attention Different are there?

Attention Different launched 9 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Attention Different?

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What guests have appeared on Attention Different?

Recent guests on Attention Different include:

1. Ari Tuckman
2. Eric Tivers
3. Ron Capalbo
4. Brooke Schnittman
5. Eben Oroz
6. Dr. Elizabeth Kilmer
7. Devin Pitts-Rogers
8. Adam Hagenbu

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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