Aterrizaje de emergencia
Darío BenítezAdéntrate en el emocionante mundo de terapia de aceptación, mindfulness y psicología con el podcast de Darío Benítez, psicólogo y uno de los creadores de proyectos como Psicoflix y Esto es Mindfulness. Sintoniza cada lunes a las 7:30 y disfruta de un enfoque cercano y ameno, lleno de consejos y técnicas eficaces para mejorar tu bienestar emocional. Acompáñanos en esta aventura hacia una vida equil... more
| Publishes | Weekly | Episodes | 66 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
Listen to the Podcast
Latest Episodes
Hoy último episodio en abierto del podcast. Si quieres seguir escuchándome, podrás hacerlo aquí: more
Te recomiendo tener un espacio tranquilo donde realizar el ejercicio. Más allá de eso, fluye con él. more
El episodio de hoy lleva ejercicio incluido y buscaré que contactes con los límites de tu existencia. Tal vez te guste, tal vez no... Tal vez sea un episodio insípido o un episodio relevante en tu vida. Sea lo que sea, aquí lo tienes. more
En el episodio de hoy no sé si aprenderemos a dudar, pero por lo menos lo intentamos. more
Insights
Find out how many people listen to Aterrizaje de emergencia and see how many downloads it gets.
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Reviews
- Más que un podcast, una persona que agradezco tener la oportunidad de escuchar
Gracias Darío! Desde “esto es mindfulness” hasta este último episodio de Aterrizaje, escucharte ha sido demasiado enriquecedor para mi relación conmigo y con mi entorno.
Apple Podcasts5jaime harris
Colombiaa year ago - Muy, muy recomendable
Un podcast muy cercano que nos acerca a la terapia de aceptación y compromiso de un modo sencillo y práctico. Todo desde la evidencia científica y con muchos ejemplos y metáforas del día a día.
Apple Podcasts5n03tSpaina year ago - Sobre el estrés
Me ha gustado este episodio y pienso que muchas veces nosotros mismos no gestionamos las cosas que tenemos que hacer y nos estresamos ,es importante hacer las cosas importantes pero hay otras cosas que nos proponemos hacer y si no la hacemos nos estresamos y a lo mejor no pasa nada por posponerlas para otro día , lo importante es ser consciente de lo que hacemos y disfrutar del momento presente .Gracias
Apple Podcasts5maestrobenitezSpain2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Aterrizaje de emergencia launched 6 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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