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Hormone Healing RD

Amanda Montalvo
Nutrition
Stress Management
Women's Health
Thyroid Health
Hair Tissue Mineral Analysis
Motherhood
Hypermobility
Postpartum Health
Mast Cell Activation Syndrome
Perimenopause
Functional Dietitian
Self-Care
Circadian Rhythm
POTS
Child Development
Gut Health
Hormones
Functional Medicine
Mineral Nutrition
Acid Reflux

Welcome to the Hormone Healing RD Podcast, where you’ll get clear, practical guidance for your healing journey. I’m Amanda Montalvo, women’s health dietitian and mineral expert. After helping thousands of women and navigating my own healing, I know how overwhelming the wellness world can be. This show cuts through the noise with simple, research-backed insights on hormones, minerals, and what your... more

PublishesWeeklyEpisodes107Founded4 years ago
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Health & FitnessAlternative HealthNutrition

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Latest Episodes

Join Patreon for a bonus episode where I share more details about my journey here.

Forget tracking your food, I dropped 55 pounds postpartum by focusing on the basics.

Instead of obsessing over the scale, I treated weight gain and loss as signals, ... more

Join us for our Histamine and Hormones Training on September 28th!

Why do some women feel amazing during certain phases of their cycle while others feel absolutely wrecked?



In this episode, I’m joined by Michelle Shapiro, RD, a functional die... more

In this episode, we dive into part two of the baby reflux series with Emily Swann, a nurse and International Board Certified Lactation Consultant (IBCLC). Emily shares her personal journey as a mom navigating silent reflux with her daughter and how i... more

YouTube

In today's episode, I have the pleasure of chatting with Therese Dansby, a registered nurse and International Board Certified Lactation Consultant (IBCLC). We dive deep into the world of infant reflux, discussing everything from symptoms and challeng... more

YouTube

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Recent Guests

Emily Swann
Wife, mother, nurse, and International Board Certified Lactation Consultant
The Love of Breastfeeding
Episode: Dynamic Infant Movement For Baby Reflux with Emily Swann
Therese Dansby
Registered Nurse and IBCLC providing support for breastfeeding and postpartum women.
Episode: Getting To The Root Of Baby Reflux with Therese Dansby
Kristin Johnson
Board certified holistic nutritionist and functional nutritional therapy practitioner
Wise and Well
Episode: Mastering Menopause with Maria and Kristin
Maria Claps
Certified health coach and functional diagnostic nutrition practitioner
Wise and Well
Episode: Mastering Menopause with Maria and Kristin
Taylor Goldberg
Chiropractor and virtual hypermobility coach
Episode: Hypermobility with Taylor Goldberg
Michelle Shapiro
Integrative and functional registered dietitian based in New York City
Quiet the Diet
Episode: MCAS, POTS, & Hypermobility Part 1 with Michelle Shapiro, RD
Carrie Bennett
Online educator and clinician specializing in quantum biology and its application to health and hormones.
Quantum Biology Collective
Episode: Light, Your Circadian Rhythm, & Your Hormones with Carrie Bennett
Amy Slater
Functional and integrative dietitian who specializes in maternal health and wellness
Episode: Building Resilience In Motherhood with Amy Slater

Host

Amanda Montalvo
Women's health dietitian and mineral expert, focused on providing research-backed insights to help individuals navigate their healing journey.

Reviews

4.9 out of 5 stars from 1.3k ratings
  • I felt so seen…

    As someone with EDS/POTS/MCAS (and who has three daughters with them as well) who has been let down by the allopathic aproach I felt so incredibly seen in the episodes she did with Michelle. What a dynamic duo with such a wealth of knowledge. I couldn’t stop taking notes. So grateful my homeopath sent me this episode, which led me to binging the rest of the show. I’ve already sent it to many friends. Thanks for the work you’re sharing here!

    Apple Podcasts
    5
    Mksuther
    United States6 months ago
  • A wealth of information!

    This podcast is such a treasure trove of information. Amanda is so generous with the knowledge she shares and it is both helpful and fascinating. She manages to dilute complex things into simple explanations. Very much recommend for anyone looking to learn more about their health.

    Apple Podcasts
    5
    Mariah_T
    Canada7 months ago
  • Such helpful supplemental info

    I only get an hour with my provider every few months. That’s not enough to go into all the nuances I am curious about on my health journey. I use Amanda’s podcast to supplement my information from my provider AND to help me know what questions to ask. She is so practical, specific, empowering, and hopeful!

    Apple Podcasts
    5
    ChoosingCelebration
    United States10 months ago
  • Learning sooo much!

    Thank you for all of the info you share! I am a new holistic nutritionist and the program I went through was more plant focused, that didn’t work for me…andI have been craving a place to find info that I can trust. Your podcast has taught me so much!!

    Apple Podcasts
    5
    Nourished momma
    United Statesa year ago
  • Well-rounded and very grounded!

    So glad I found this podcast - I’ve benefited from the simple yet impactful lifestyle and diet changes discussed.

    Apple Podcasts
    5
    Still Learning SO
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates a level of frustration with the overwhelming amount of information, suggesting that simpler, more straightforward presentations could enhance understanding.
Many highlight the host's relatable approach and personal experiences, making complex health topics more digestible and actionable.
Reviews point to an empowering focus on women's health, with audiences recommending the content for its educational value on various health issues.
Listeners appreciate the wealth of knowledge and practical advice shared, particularly emphasizing the accessibility and usefulness of the information provided.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dynamic Infant Movement For Baby Reflux with Emily Swann
Q: Can you talk about your personal experience with baby reflux with your first child? What do you think was the possible root cause of your baby's reflux?
Emily shared her challenging experience with her daughter's silent reflux, emphasizing the confusion and struggle of breastfeeding and coping with her daughter's distress. She also identified stress and the overwhelming nature of motherhood during that time as contributing factors.
Mastering Menopause with Maria and Kristin
Q: Do you think HRT is essential for women that are postmenopausal?
For the majority of women, yes, due to the modern lives we lead.
Mastering Menopause with Maria and Kristin
Q: What are some of those low-hanging fruit strategies women can use to support their health during menopause?
Build muscle, eat protein, lift weights, and find ways to cope with stress.

Audience Metrics

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Frequently Asked Questions About Hormone Healing RD

What is Hormone Healing RD about and what kind of topics does it cover?

Focused on women's health and healing, this podcast provides practical guidance through discussions on nutrition, hormones, and minerals. Each episode features expert insights and personal anecdotes aimed at helping listeners navigate the complexities of wellness. Topics include managing common health issues such as infant reflux, thyroid health, and menopause, emphasizing a holistic approach that prioritizes individualized care and self-empowerment. The host's blend of clinical experience and personal journey distinguishes the content, making it particularly relatable and actionable for listeners seeking to better understand their health and make informed decisions.

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How many listeners does Hormone Healing RD get?

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How many subscribers and views does Hormone Healing RD have?

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Which podcasts are similar to Hormone Healing RD?

These podcasts share a similar audience with Hormone Healing RD:

1. The Village Sessions
2. Simple Farmhouse Life
3. The Wildly Capable Show
4. Culture Apothecary with Alex Clark
5. Less Stressed Life: Helping You Heal Yourself

How many episodes of Hormone Healing RD are there?

Hormone Healing RD launched 4 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hormone Healing RD?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hormone Healing RD?

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What guests have appeared on Hormone Healing RD?

Recent guests on Hormone Healing RD include:

1. Emily Swann
2. Therese Dansby
3. Kristin Johnson
4. Maria Claps
5. Taylor Goldberg
6. Michelle Shapiro
7. Carrie Bennett
8. Amy Slater

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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