Welcome to the Hormone Healing RD Podcast, where you’ll get clear, practical guidance for your healing journey. I’m Amanda Montalvo, women’s health dietitian and mineral expert. After helping thousands of women and navigating my own healing, I know how overwhelming the wellness world can be. This show cuts through the noise with simple, research-backed insights on hormones, minerals, and what your... more
Publishes | Weekly | Episodes | 107 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition |
Join Patreon for a bonus episode where I share more details about my journey here.
Forget tracking your food, I dropped 55 pounds postpartum by focusing on the basics.
Instead of obsessing over the scale, I treated weight gain and loss as signals, ... more
Join us for our Histamine and Hormones Training on September 28th!
Why do some women feel amazing during certain phases of their cycle while others feel absolutely wrecked?
In this episode, I’m joined by Michelle Shapiro, RD, a functional die... more
In this episode, we dive into part two of the baby reflux series with Emily Swann, a nurse and International Board Certified Lactation Consultant (IBCLC). Emily shares her personal journey as a mom navigating silent reflux with her daughter and how i... more
In today's episode, I have the pleasure of chatting with Therese Dansby, a registered nurse and International Board Certified Lactation Consultant (IBCLC). We dive deep into the world of infant reflux, discussing everything from symptoms and challeng... more
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As someone with EDS/POTS/MCAS (and who has three daughters with them as well) who has been let down by the allopathic aproach I felt so incredibly seen in the episodes she did with Michelle. What a dynamic duo with such a wealth of knowledge. I couldn’t stop taking notes. So grateful my homeopath sent me this episode, which led me to binging the rest of the show. I’ve already sent it to many friends. Thanks for the work you’re sharing here!
This podcast is such a treasure trove of information. Amanda is so generous with the knowledge she shares and it is both helpful and fascinating. She manages to dilute complex things into simple explanations. Very much recommend for anyone looking to learn more about their health.
I only get an hour with my provider every few months. That’s not enough to go into all the nuances I am curious about on my health journey. I use Amanda’s podcast to supplement my information from my provider AND to help me know what questions to ask. She is so practical, specific, empowering, and hopeful!
Thank you for all of the info you share! I am a new holistic nutritionist and the program I went through was more plant focused, that didn’t work for me…andI have been craving a place to find info that I can trust. Your podcast has taught me so much!!
So glad I found this podcast - I’ve benefited from the simple yet impactful lifestyle and diet changes discussed.
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Focused on women's health and healing, this podcast provides practical guidance through discussions on nutrition, hormones, and minerals. Each episode features expert insights and personal anecdotes aimed at helping listeners navigate the complexities of wellness. Topics include managing common health issues such as infant reflux, thyroid health, and menopause, emphasizing a holistic approach that prioritizes individualized care and self-empowerment. The host's blend of clinical experience and personal journey distinguishes the content, making it particularly relatable and actionable for listeners seeking to better understand their health and make informed decisions.
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1. The Village Sessions
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3. The Wildly Capable Show
4. Culture Apothecary with Alex Clark
5. Less Stressed Life: Helping You Heal Yourself
Hormone Healing RD launched 4 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hormone Healing RD include:
1. Emily Swann
2. Therese Dansby
3. Kristin Johnson
4. Maria Claps
5. Taylor Goldberg
6. Michelle Shapiro
7. Carrie Bennett
8. Amy Slater
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