Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
Publishes | Weekly | Episodes | 735 | Founded | 15 years ago |
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Number of Listeners | Categories | Mental HealthHealth & FitnessAlternative Health |
#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks.
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How can I stop anxiety attacks if I don’t know what’s causing them?
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Why do I feel unsettled for a few days after an anxiety... more
Anxiety may move through your mind and body, but it is not the whole of you. It’s just one part of your story — not your identity.
In today’s episode of Anxiety Slayer, we explore an empowering truth: you are so much more than the anxiety you exper... more
This week we’re talking about the different ways anxiety can shrink our lives, and how to push back and regain your ground.
#735 We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.
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I enjoy your calming voices, your friendship with each other, and your thoughts. Love the opening music— so calming. To address a dramatic comment from earlier this year— you did not alienate 80 million people with politics. We are anxious and traumatized as a country, no doubt about it, and sometimes that needs to be acknowledged. The amount of horror and cruelty that has been displayed since January 20 cannot be understated, and there is no comparison to the previous 4 years. You don’t bring ... more
Just wanted to say as I look for podcasts to listen to while on my treadmill, you’re my 30 min “go to” for good energy, information and conversation. You cover the gamut of anxiety-busting ideas from thoughtful eating, an anxiety tool box for help with sleep, and meditations. You’ve helped my anxiety many, many times over the years. Thank you. Thank you. (One for each of you 🫶🏻)
I am sad to know that the one thing I enjoyed went political. Apprehension is real, I don’t take that away from you but never did you consider the last 4 years has been filled with apprehension especially in Texas with all of the illegal activity; and I so much appreciated that this was one place that was about anxiety, meditation and how to overcome anxiety and then you just alienated 80+ million people and after all the chaos of the last four years- it breaks my heart to think everything is po... more
Anxiety Slayer has transformed how I deal with my anxiety. Such gentle, beautiful insights, and I am now using Ayurveda every day to help. I love listening to Shann and Ananga and regularly revisit old episodes to help me through difficult periods in my life.
The hosts have both made me feel so seen and heard. I feel alone with the turbulence of anxiety and whenever I need a reminder of how to cope or how to handle it, I refer back to this show and it makes me find hope again. Thank you, both, so so much.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #216 |
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A supportive resource for individuals seeking relief from anxiety, stress, PTSD, and panic attacks is the focus of the discussed episodes. The hosts engage listeners with practical tips, holistic practices, and calming techniques, including guided meditations, Emotional Freedom Techniques (EFT), and Ayurvedic insights. Together, they address topics such as understanding bodily responses to anxiety, managing overwhelm, and the significance of self-care, all intended to foster mental well-being. Listeners can expect a warm, inviting atmosphere where both hosts share personal anecdotes and actionable strategies, making this show an essential companion for anyone navigating the challenges of anxiety.
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These podcasts share a similar audience with Anxiety Slayer™:
1. The Anxiety Dr. Podcast
2. The Anxiety Coaches Podcast
3. Health Anxiety Podcast Show
4. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
5. The Anxiety Guy Podcast
Anxiety Slayer™ launched 15 years ago and published 735 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Anxiety Slayer™ include:
1. Dr. Michelle Kambolis
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