Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga SivyerAnxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
| Publishes | Twice monthly | Episodes | 735 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
#746: The headlines of the past six months have been heavy—full of division, brutality, and heartbreaking stories that can leave us feeling anxious, sad, or hopeless. In this episode of Anxiety Slayer, we explore how to care for your nervous system a... more
#745 This week on the Anxiety Slayer podcast, we explore the question, “Can the weather make my anxiety worse?” And talk about why Autumn, with its changing seasons, can be challenging for those with anxiety. We also share practical tips on how to ta... more
#744 This week on Anxiety Slayer we‘re talking about the “fiction” our minds create that can spin us into anxiety, stress, and self-doubt. We discuss how easily our thoughts can shrink us, how catastrophizing steals our peace, and, most importantly, ... more
#743 This week on the Anxiety Slayer podcast, we’re talking more about easy ways to use EFT Tapping to calm anxiety on challenging days.
For more anxiety support, join us on our Patreon where you can get a deeper dive into some of the topics we cove... more
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- Thank you
I enjoy your calming voices, your friendship with each other, and your thoughts. Love the opening music— so calming. To address a dramatic comment from earlier this year— you did not alienate 80 million people with politics. We are anxious and traumatized as a country, no doubt about it, and sometimes that needs to be acknowledged. The amount of horror and cruelty that has been displayed since January 20 cannot be understated, and there is no comparison to the previous 4 years. You don’t bring ... more
Apple Podcasts5SouthernGranny25
United States4 months ago - Simply the best—I Love your podcasts!
Just wanted to say as I look for podcasts to listen to while on my treadmill, you’re my 30 min “go to” for good energy, information and conversation. You cover the gamut of anxiety-busting ideas from thoughtful eating, an anxiety tool box for help with sleep, and meditations. You’ve helped my anxiety many, many times over the years. Thank you. Thank you. (One for each of you 🫶🏻)
Apple Podcasts5Ottawall
Canada7 months ago - Sad to know
I am sad to know that the one thing I enjoyed went political. Apprehension is real, I don’t take that away from you but never did you consider the last 4 years has been filled with apprehension especially in Texas with all of the illegal activity; and I so much appreciated that this was one place that was about anxiety, meditation and how to overcome anxiety and then you just alienated 80+ million people and after all the chaos of the last four years- it breaks my heart to think everything is po... more
Apple Podcasts1clair nearUnited States8 months ago - The best anxiety podcast
Anxiety Slayer has transformed how I deal with my anxiety. Such gentle, beautiful insights, and I am now using Ayurveda every day to help. I love listening to Shann and Ananga and regularly revisit old episodes to help me through difficult periods in my life.
Apple Podcasts5moonchild40
United Kingdoma year ago - A safe place
The hosts have both made me feel so seen and heard. I feel alone with the turbulence of anxiety and whenever I need a reminder of how to cope or how to handle it, I refer back to this show and it makes me find hope again. Thank you, both, so so much.
Apple Podcasts5Ballyhoo11United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #238 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #209 | Canada/Health & Fitness/Mental Health |
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Frequently Asked Questions About Anxiety Slayer™
What is Anxiety Slayer™ about and what kind of topics does it cover?
Focusing on anxiety relief and mental well-being, the content covers a variety of topics that address emotional challenges, especially in stressful times. Common themes include self-care practices, mindfulness, and various techniques such as Emotional Freedom Techniques (EFT) and guided mediations to alleviate anxiety and improve mental health. The hosts frequently share personal stories and practical tips, making the episodes relatable and engaging for listeners seeking strategies to manage their anxiety effectively. Additionally, the incorporation of Ayurvedic principles into discussions adds a unique layer, offering holistic approaches to anxiety management that emphasize the mind-body connection and seasonal adjustments.
Notably, the p... more
Where can I find podcast stats for Anxiety Slayer™?
Rephonic provides a wide range of podcast stats for Anxiety Slayer™. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Anxiety Slayer™ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Anxiety Slayer™ get?
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What are the audience demographics for Anxiety Slayer™?
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How many subscribers and views does Anxiety Slayer™ have?
To see how many followers or subscribers Anxiety Slayer™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Anxiety Slayer™?
These podcasts share a similar audience with Anxiety Slayer™:
1. The Anxiety Coaches Podcast
2. The Anxiety Dr. Podcast
3. The Anxiety Guy Podcast
4. Health Anxiety Podcast Show
5. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
How many episodes of Anxiety Slayer™ are there?
Anxiety Slayer™ launched 16 years ago and published 735 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Anxiety Slayer™?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Anxiety Slayer™?
Rephonic pulls ratings and reviews for Anxiety Slayer™ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Anxiety Slayer™?
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What guests have appeared on Anxiety Slayer™?
Recent guests on Anxiety Slayer™ include:
1. Dr. Michelle Kambolis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.