Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga SivyerAnxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
| Publishes | Weekly | Episodes | 735 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessAlternative Health | |||
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Latest Episodes
#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks.
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How can I stop anxiety attacks if I don’t know what’s causing them?
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Why do I feel unsettled for a few days after an anxiety... more
Anxiety may move through your mind and body, but it is not the whole of you. It’s just one part of your story — not your identity.
In today’s episode of Anxiety Slayer, we explore an empowering truth: you are so much more than the anxiety you exper... more
This week we’re talking about the different ways anxiety can shrink our lives, and how to push back and regain your ground.
#735 We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.
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- Thank you
I enjoy your calming voices, your friendship with each other, and your thoughts. Love the opening music— so calming. To address a dramatic comment from earlier this year— you did not alienate 80 million people with politics. We are anxious and traumatized as a country, no doubt about it, and sometimes that needs to be acknowledged. The amount of horror and cruelty that has been displayed since January 20 cannot be understated, and there is no comparison to the previous 4 years. You don’t bring ... more
Apple Podcasts5SouthernGranny25
United States13 days ago - Simply the best—I Love your podcasts!
Just wanted to say as I look for podcasts to listen to while on my treadmill, you’re my 30 min “go to” for good energy, information and conversation. You cover the gamut of anxiety-busting ideas from thoughtful eating, an anxiety tool box for help with sleep, and meditations. You’ve helped my anxiety many, many times over the years. Thank you. Thank you. (One for each of you 🫶🏻)
Apple Podcasts5Ottawall
Canada4 months ago - Sad to know
I am sad to know that the one thing I enjoyed went political. Apprehension is real, I don’t take that away from you but never did you consider the last 4 years has been filled with apprehension especially in Texas with all of the illegal activity; and I so much appreciated that this was one place that was about anxiety, meditation and how to overcome anxiety and then you just alienated 80+ million people and after all the chaos of the last four years- it breaks my heart to think everything is po... more
Apple Podcasts1clair nearUnited States5 months ago - The best anxiety podcast
Anxiety Slayer has transformed how I deal with my anxiety. Such gentle, beautiful insights, and I am now using Ayurveda every day to help. I love listening to Shann and Ananga and regularly revisit old episodes to help me through difficult periods in my life.
Apple Podcasts5moonchild40
United Kingdom10 months ago - A safe place
The hosts have both made me feel so seen and heard. I feel alone with the turbulence of anxiety and whenever I need a reminder of how to cope or how to handle it, I refer back to this show and it makes me find hope again. Thank you, both, so so much.
Apple Podcasts5Ballyhoo11United Statesa year ago
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Apple Podcasts | #216 |  Singapore/Health & Fitness/Mental Health |
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Frequently Asked Questions About Anxiety Slayer™
What is Anxiety Slayer™ about and what kind of topics does it cover?
A supportive resource for individuals seeking relief from anxiety, stress, PTSD, and panic attacks is the focus of the discussed episodes. The hosts engage listeners with practical tips, holistic practices, and calming techniques, including guided meditations, Emotional Freedom Techniques (EFT), and Ayurvedic insights. Together, they address topics such as understanding bodily responses to anxiety, managing overwhelm, and the significance of self-care, all intended to foster mental well-being. Listeners can expect a warm, inviting atmosphere where both hosts share personal anecdotes and actionable strategies, making this show an essential companion for anyone navigating the challenges of anxiety.
Where can I find podcast stats for Anxiety Slayer™?
Rephonic provides a wide range of podcast stats for Anxiety Slayer™. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Anxiety Slayer™ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Anxiety Slayer™ get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Anxiety Slayer™, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Anxiety Slayer™?
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How many subscribers and views does Anxiety Slayer™ have?
To see how many followers or subscribers Anxiety Slayer™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Anxiety Slayer™?
These podcasts share a similar audience with Anxiety Slayer™:
1. The Anxiety Dr. Podcast
2. The Anxiety Coaches Podcast
3. Health Anxiety Podcast Show
4. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
5. The Anxiety Guy Podcast
How many episodes of Anxiety Slayer™ are there?
Anxiety Slayer™ launched 15 years ago and published 735 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Anxiety Slayer™?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Anxiety Slayer™?
Rephonic pulls ratings and reviews for Anxiety Slayer™ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Anxiety Slayer™?
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What guests have appeared on Anxiety Slayer™?
Recent guests on Anxiety Slayer™ include:
1. Dr. Michelle Kambolis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.