
Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jessica from AlternativePath Coaching and Jeannine from Everyday Greatness Coaching. So many of us have spent our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we h... more
| Publishes | Weekly | Episodes | 47 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

ADHD Women & Burnout | Why Rest Doesn't Make You Feel Better
If you've ever taken a day off, slept all weekend, or gone on vacation only to come back feeling just as exhausted, this episode is for you.
In this episode, Jess and Jeannine explore ADH... more
Have you ever borrowed something with every intention of giving it back... only to find it months or years later?
In this episode, Jess and Jeannine explore why borrowed books, favorite mugs, casserole dishes, tools, and even money can become surpri... more
ADHD Women & Major Life Changes | Why Your Brain Needs Time to Catch Up
Major life changes don't just affect your schedule, your relationships, or your environment. They also disrupt the invisible systems and routines your ADHD brain has spent years... more
If you've ever thought ADHD coaching was just someone telling you to use a planner, create better routines, or finally get your life together, this episode is for you.
In this episode, Jess and Jeannine unpack what women's ADHD coaching actually is,... more
People also subscribe to these shows.





I was diagnosed this year at 36. Along side PMDD I couldn’t figure out when i felt so crazy. After some deep diving into podcasts. I stumbled upon this one. Man oh man I’m glad I did! It helps me feel normal and has really helped me understand my brain and why I’m feeling how I feel. Often when I feel out of sorts I’ll throw on an episode or two and find myself leaving that rabbit hole. Thank you ladies for making an amazing podcast!!
I can’t tell you how validating it is to listen to the two of you. Thank you ❤️
Wow - diagnosed at 26, I’m 28 now and I wish everyone in my life would listen to this so they would understand me more. Thank you for putting this out there for the world. =)
I have found myself crying at every episode I have listened to. Every episode is so validating knowing there are other women that understand! Thank you SO much for starting this Podcast!
Listening to Jessica and Jeannine explore what it truly means to have ADHD from the perspective of late-diagnosed women, is both comforting and eye-opening. I absolutely love it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 | |
Apple Podcasts | #159 | |
Apple Podcasts | #84 | |
Apple Podcasts | #184 | |
Apple Podcasts | #196 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
A candid, supportive show centered on women with late-diagnosed ADHD, exploring how anger, emotional labor, masking, and identity shifts shape daily life. Episodes mix personal anecdotes with practical strategies for boundaries, self-advocacy, and healthier relationships, all delivered through empathetic coaching conversations. Highlights include burnout management, truth-telling about neurodivergence, and humor as a coping tool, making it a grounding resource for listeners navigating diagnosis late in adulthood and seeking community, validation, and actionable tips.
Rephonic provides a wide range of podcast stats for Angry On The Inside. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Angry On The Inside and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Angry On The Inside, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Angry On The Inside, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Angry On The Inside has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Angry On The Inside:
1. The ADHD Channel for Women (formerly MissUnderstood)
2. ADHD for Smart Ass Women with Tracy Otsuka
3. Women & ADHD
4. I Have ADHD Podcast
5. Hacking Your ADHD
Angry On The Inside launched 10 months ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Angry On The Inside from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Angry On The Inside. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.