Angry At The Right Things
Bronwyn SchweigerdtAnger, like fire, can burn down a house. Join Marriage and Family Therapist Bronwyn Schweigerdt in this conversation on how to channel our anger in a healthy way.
| Publishes | Twice monthly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Dr. Derrick Hines from the Pain & Performance Podcast shares listener questions for Bronwyn, including:
- The difference between anger & hatred
- How men are more likely to dissociate from feelings than women
- Which emotions are most linked with ... more
Bronwyn talks with Dr. Ali Najafian Jazi, psychiatrist and psychotherapist about the power of experiencing and expressing all emotions. We discuss how emotions don't dissipate when ignored, but stagnate within our body, making us sick, and how healin... more
Psychiatrist Dr. Caroline Giroux joins Bronwyn in a rejection of the conventional, masculine-driven understanding of therapy, based solely on objective metrics, for an embodied and integrated approach. We discuss how to listen to the body, and what ... more
Bronwyn speaks with Alecia Jacobson, host of the Spirit of a Badass podcast, about the nuances of anger and how forgiveness factors in. We discuss the somatic effects of anger in the brain and body, sharing personal anecdotes that inform and inspire,... more
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- Practical exercises for getting rid of anxiety
In the past, I struggled with finding a therapy strategy that worked for my anxiety/depression. CBT and breathing techniques just seemed “cheesy” to me, but the integration exercises Bronwyn leads listeners on have been a true life saver. I’ve learned how to listen to myself and my emotions, especially anger, and process them in a healthy way. This is a fantastic resource for folks looking to get down and dirty to truly uproot anxiety.
Apple Podcasts5Speratus18
United States10 months ago - Short & Thoughtful
Brief messages that help me keep moving forward.
Apple Podcasts5llexiconUnited States10 months ago - Dislodging shame residue
What a powerful message delivered in a simple and concise period of time . I love the fact that there is an exercise on the podcast that you can do to apply this concept. I have recommended these podcasts to several people as I think people are carrying round these pieces of baggage without even realising it!
Apple Podcasts5Cath M PTUnited Statesa year ago - I love letting go of the shame of anget
I love this podcast, what a great service to help me with anger. I now know that I do not have to feel shame when I get anger and now, I have steps to feel it and let it be OK to experience.
Thank you Brownwyn for putting this great advice out for others to learn from.
Apple Podcasts5LJL - JaneUnited States2 years ago - Revolutionary!
This podcast is revolutionary, life changing work. Bronwyn gives listeners the tools to break the chains of both childhood and adulthood trauma by challenging us to face our righteous anger instead of suppressing it like society tells us to. May we all find freedom via the words and concepts that Bronwyn is introducing to us!
Apple Podcasts5UtzworldUnited States2 years ago
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Frequently Asked Questions About Angry At The Right Things
What is Angry At The Right Things about and what kind of topics does it cover?
A psychologically focused show exploring how anger can be harnessed for growth, healing, and healthier relationships. Episodes emphasize embodiment, boundary-setting, and compassionate self-work, often pairing therapy expertise with practical exercises to reframe anger, reduce shame, and improve parenting and intimate dynamics. A standout thread is the integration of mind and body, plus a clear emphasis on actionable strategies like guided inner-child work, journaling, and boundary-driven communication that listeners can apply in daily life. The format frequently features licensed clinicians sharing clinical insights alongside lived experiences, offering both theory and hands-on tools for change. This combination of trauma-informed therapy,... more
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How many listeners does Angry At The Right Things get?
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Which podcasts are similar to Angry At The Right Things?
These podcasts share a similar audience with Angry At The Right Things:
1. Light Up The Couch
2. Trauma Rewired
3. The Terri Cole Show
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Biology of Trauma® With Dr. Aimie
How many episodes of Angry At The Right Things are there?
Angry At The Right Things launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Angry At The Right Things?
Recent guests on Angry At The Right Things include:
1. Dr. Derrick Hines
2. Ali Najafian Jazi
3. Derrick Hines
4. Erin Washington
5. Caroline Giroux
6. Alecia Jacobson
7. Carolyn Giroux
8. Dr. Andrea Taylor-Cummings
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.