Angry At The Right Things
Bronwyn SchweigerdtAnger, like fire, can burn down a house. Join Marriage and Family Therapist Bronwyn Schweigerdt in this conversation on how to channel our anger in a healthy way.
| Publishes | Twice monthly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
We were designed to blossom, and this starts when we see the goodness within us, becoming for ourselves the mirror we never had. This creates a strong energetic biofield emanating from us, which repels parasitic people and elicits respect from others... more
Meditation can create dissociation and anxiety, but reflection brings closure to inner chaos by seeking understanding. Ruminating thoughts are evidence our brain is stuck on a problem needing our attention. Our mind is brilliant, and we can learn to ... more
When we stop judging our painful emotions like anger and hate, but instead seek to understand them, we master them vs. allowing them to master us. Bronwyn gives practical examples of how we can pivot from seeing our emotions and bodily pain as proble... more
Understanding Toxic People
Many people whose behavior we don’t understand want us to nurture them with our attention. Once our eyes open to this, everything makes sense, and we have wisdom for how to deal with such people.
In this therapy session-s... more
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- Practical exercises for getting rid of anxiety
In the past, I struggled with finding a therapy strategy that worked for my anxiety/depression. CBT and breathing techniques just seemed “cheesy” to me, but the integration exercises Bronwyn leads listeners on have been a true life saver. I’ve learned how to listen to myself and my emotions, especially anger, and process them in a healthy way. This is a fantastic resource for folks looking to get down and dirty to truly uproot anxiety.
Apple Podcasts5Speratus18
United Statesa year ago - Short & Thoughtful
Brief messages that help me keep moving forward.
Apple Podcasts5llexiconUnited Statesa year ago - Dislodging shame residue
What a powerful message delivered in a simple and concise period of time . I love the fact that there is an exercise on the podcast that you can do to apply this concept. I have recommended these podcasts to several people as I think people are carrying round these pieces of baggage without even realising it!
Apple Podcasts5Cath M PTUnited States2 years ago - I love letting go of the shame of anget
I love this podcast, what a great service to help me with anger. I now know that I do not have to feel shame when I get anger and now, I have steps to feel it and let it be OK to experience.
Thank you Brownwyn for putting this great advice out for others to learn from.
Apple Podcasts5LJL - JaneUnited States2 years ago - Revolutionary!
This podcast is revolutionary, life changing work. Bronwyn gives listeners the tools to break the chains of both childhood and adulthood trauma by challenging us to face our righteous anger instead of suppressing it like society tells us to. May we all find freedom via the words and concepts that Bronwyn is introducing to us!
Apple Podcasts5UtzworldUnited States2 years ago
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Frequently Asked Questions About Angry At The Right Things
What is Angry At The Right Things about and what kind of topics does it cover?
Accessible, therapist-led conversations about channeling anger into productive, healthier behavior. Episodes mix practical exercises, boundary setting, and inner-work techniques with mindful reflection, body awareness, and relationship dynamics. Noteworthy is the balance between clinical insight and actionable steps, plus a recurring emphasis on self-compassion, differentiation, and repairing attachment to foster lasting personal growth. The format often features therapists and clinicians discussing real-world scenarios, making it a strong fit for listeners seeking tangible tools to manage anger and improve relationships.
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Rephonic provides a wide range of podcast stats for Angry At The Right Things. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Angry At The Right Things and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Angry At The Right Things get?
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What are the audience demographics for Angry At The Right Things?
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Which podcasts are similar to Angry At The Right Things?
These podcasts share a similar audience with Angry At The Right Things:
1. The Couples Therapist Couch
2. Waking Up to Narcissism
3. The Curiosity Shop with Brené Brown and Adam Grant
4. Untangle
5. Somatic Healing Meditations
How many episodes of Angry At The Right Things are there?
Angry At The Right Things launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Angry At The Right Things?
Recent guests on Angry At The Right Things include:
1. Dr. Derrick Hines
2. Ali Najafian Jazi
3. Caroline Giroux
4. Derrick Hines
5. Erin Washington
6. Alecia Jacobson
7. Carolyn Giroux
8. Dr. Andrea Taylor-Cummings
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.