Angry At The Right Things
Bronwyn SchweigerdtAnger, like fire, can burn down a house. Join Marriage and Family Therapist Bronwyn Schweigerdt in this conversation on how to channel our anger in a healthy way.
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
A deep conversation between a therapist and psychiatrist about sexual trauma, emotional neglect, shame, and the healing process. They discuss the complexity of sexual abuse, the trauma behind the trauma, and how to break cycles of shame.
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A personal shame story that nearly killed me, but instead birthed wisdom.
To be fully alive, we must guard against and remove every trace of death. We have to recognize shame for what it is, and how it stealthily spreads from one person to another, ... more
Denial is powerful and is fueling worldwide chaos through tyranny. Yet there is a truth provocative enough to break it, causing MAGA followers to be confronted with their own childhood pain. It is a truth that will soon be revealed, and it will break... more
The principle fostering a healthy birth is the same that underlies healthy child development: parents must embrace their limits and very death in order for the child to have life and to flourish. In other words, the death of the parent begets the lif... more
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- Practical exercises for getting rid of anxiety
In the past, I struggled with finding a therapy strategy that worked for my anxiety/depression. CBT and breathing techniques just seemed “cheesy” to me, but the integration exercises Bronwyn leads listeners on have been a true life saver. I’ve learned how to listen to myself and my emotions, especially anger, and process them in a healthy way. This is a fantastic resource for folks looking to get down and dirty to truly uproot anxiety.
Apple Podcasts5Speratus18
United States4 months ago - Short & Thoughtful
Brief messages that help me keep moving forward.
Apple Podcasts5llexiconUnited States4 months ago - Dislodging shame residue
What a powerful message delivered in a simple and concise period of time . I love the fact that there is an exercise on the podcast that you can do to apply this concept. I have recommended these podcasts to several people as I think people are carrying round these pieces of baggage without even realising it!
Apple Podcasts5Cath M PTUnited Statesa year ago - I love letting go of the shame of anget
I love this podcast, what a great service to help me with anger. I now know that I do not have to feel shame when I get anger and now, I have steps to feel it and let it be OK to experience.
Thank you Brownwyn for putting this great advice out for others to learn from.
Apple Podcasts5LJL - JaneUnited Statesa year ago - Revolutionary!
This podcast is revolutionary, life changing work. Bronwyn gives listeners the tools to break the chains of both childhood and adulthood trauma by challenging us to face our righteous anger instead of suppressing it like society tells us to. May we all find freedom via the words and concepts that Bronwyn is introducing to us!
Apple Podcasts5UtzworldUnited States2 years ago
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Frequently Asked Questions About Angry At The Right Things
What is Angry At The Right Things about and what kind of topics does it cover?
Content focuses on understanding and channeling anger in constructive ways, emphasizing personal healing and emotional wellbeing. Topics often discussed include emotional suppression, the effects of childhood trauma, and the significance of self-acceptance and empathy. The host, a marriage and family therapist, integrates practical exercises into the discussions, helping listeners not only hear about these crucial concepts but also apply them to their lives. A unique aspect is the emphasis on reintroducing emotions often seen as negative, particularly anger, in a framework that promotes healing and self-discovery.
Where can I find podcast stats for Angry At The Right Things?
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How many listeners does Angry At The Right Things get?
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What are the audience demographics for Angry At The Right Things?
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How many subscribers and views does Angry At The Right Things have?
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How many episodes of Angry At The Right Things are there?
Angry At The Right Things launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Angry At The Right Things?
Recent guests on Angry At The Right Things include:
1. Dr. Andrea Taylor-Cummings
2. Jonathan Taylor-Cummings
3. Bronwyn Schweigerdt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.