For Better Days
Keara CallahanFor Better Days is your go-to podcast for becoming hotter, healthier, and wealthier. Hosted by Keara Callahan, each episode blends mindset, manifestation, and personal development to help you step into your next level. Think of it as your weekly reset, real talk, grounded advice, and the tools to create the life you actually want.
Follow along on social @forbetterdayspodcast and @kearaacallahan!
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| Publishes | Weekly | Episodes | 164 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducation | |||
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Latest Episodes
If I had to start my life from absolute zero, no clarity, no confidence, no momentum, this is exactly where I’d put my energy.
In this episode, I’m breaking down the non-negotiables I would focus on if I were rebuilding my life from scratch. Not the... more
January comes with a lot of pressure. New goals. New routines. New habits. A new version of you—right now.
But what if January isn’t actually the time to do more?
In this episode, I’m breaking down why forcing productivity, discipline, and “new yea... more
Everyone’s setting new goals for the year...but goals aren’t what actually change your life.
In this episode, Keara breaks down why the version of you who wins in 2026 isn’t chasing more goals, she’s operating from higher standards. Standards around... more
In this episode of For Better Days Podcast, mindset and identity coach Keara Callahan explores how you can make 2026 your best year yet and get Hotter, Healthier, & Wealthier!
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- So inspiring!
Kearaa has inspired me so much! She has helped me with planning vacations, reset routines, journaling, etc. I just started watching her podcasts about a month or two ago but love them! I listen to her podcasts while I get ready for the day and it is a great start of my morning! She is amazing!
Apple Podcasts5k p <3
United States3 years ago - Eleana
Keara is such a nice person and brings so much good energy! All her content is amazing, obviously including the podcast. Every episode is really interesting and they help but they’re not overwhelming! Please check the podcast out and all her other socials she deserves a lot of followers❤️ :)
Apple Podcasts5Eleana🫶🏻
United Kingdom3 years ago - Inspiring!!
Kearaa is so genuine and so inspiring. I listened to all of her episodes in the span of a couple weeks after I found the podcast! Hearing her talk about her journey on the path to following her dreams reminds me about the dreams I still have and the goals that I still want to achieve. Keep it up! We’re all rooting for you girl!
Apple Podcasts5MaKenna CSTATUnited States3 years ago - New Favorite Podcast!!
Just found this podcast a few weeks ago and I’ve binged like half the episodes! I love how real and relatable Keara is. A lot of influencers are unrealistic or impractical with how they perform “self care.” Keara gives such great advice but doesn’t make me feel like I need to be “doing it all” if that makes sense. She’s also just fun to listen to and very down to earth. Feels like chatting with a friend! Please keep this podcast going!!
Apple Podcasts5Laurensbrown6United States3 years ago - omg this pod is soooo good
ive never been the person to listen to podcasts but i started listening to this podcast for fun and im in soooo in love with it <3
Apple Podcasts5naiema <3United States3 years ago
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Frequently Asked Questions About For Better Days
What is For Better Days about and what kind of topics does it cover?
This podcast focuses on personal development, self-improvement, and practical strategies for enhancing various aspects of life. Episodes explore topics like confidence building, setting boundaries, overcoming burnout, and fostering meaningful social connections, often framed through personal anecdotes. The content emphasizes the psychological challenges individuals face and provides actionable advice to cultivate healthier mindsets, routines, and identities. Unique to the discussions is an underlying encouragement to embrace personal growth as a non-linear journey, underscoring the importance of authenticity and self-care as one evolves. The engaging delivery style likely resonates with listeners looking for relatable perspectives and motiv... more
Where can I find podcast stats for For Better Days?
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How many listeners does For Better Days get?
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What are the audience demographics for For Better Days?
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How many subscribers and views does For Better Days have?
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Which podcasts are similar to For Better Days?
These podcasts share a similar audience with For Better Days:
1. Trying Not to Care
2. The Wellness Cafe
3. Hot Girl Energy Podcast
4. Morning Rae
5. Sad to Savage
How many episodes of For Better Days are there?
For Better Days launched 4 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact For Better Days?
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