安琪拉講給你聽
Angel安琪拉話食安談時事 在產業界走跳20年的老江湖營養師,把看到、聽到、知道的秘辛、真相、事實絕不藏私分享給關心食安、愛護地球、守護健康的你。 資訊爆炸假新聞充斥的年代更需要用點心、看真相。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessAlternative Health |
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Latest Episodes
超高齡化的來臨伴隨著失智症盛行率的攀升
1.如何判斷是正常老化還是輕微失智症?
2.失智症會有哪些行為?精神症狀與行為障礙(BPSD)
3.失智症的用藥提醒.
4.照顧建議:搭配日照中心與居家服務員的協助!
5.新藥治療並不適用於所有患者!
錄製後才想起那些年我的人瑞外婆跟我們玩10點半/撿紅點還都是有賭資的而且他都贏算錢也不馬虎喔!!
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從事產品顧問20多年的感想:
保健食品裡的素材真的要慎選,不要迷信名人代言與知名大廠!!!
腐植~富里酸是從泥土裡來的?!真的有人吃土耶!
台灣的食品法規跟提他國家的異同:
辣木~紐西蘭跟澳洲是不開放用於保健食品中…..
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代糖比較健康是真的嗎?
糖尿病沒控制好血糖最後會洗腎與截肢,好可怕!
喜歡吃甜食的是女性嗎?
糖尿病在台灣已突破256萬人加上高齡化與年輕化並存….更可怕的是40歲以下發生率暴增25%
減糖稅好還是含糖稅好?
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你每天吃多少糖份?
果糖是好糖嗎??先了解其代謝路徑…..
甚麼是胰島素阻抗
保健品添加果糖造成的健康疑慮!
你以為糖醇就安全嗎?過度食用可能引發心臟病與中風的風險!!
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如何享有健康樂活的人生下半場
哇!!!虛弱無力或精神不好甚至是關節退化都跟蛋白質不足有關!
老化是自然的現象但是老化疾病是可以及早預防或改善
如何改善逆轉肌少症？
~~~就從今天起:加強運動/均衡飲食/適當保健品~~~
不過度依賴管灌飲品與迷信名人代言,真正了解原料成分是否適合食用
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銀髮族在鈣質種類選擇建議要注意哪些?
盡量減少保健品中所含有的香料/甜味劑/色素
1.高鈣不等於"九蓋"(台語)喔!一天當中分次食用效果佳!
2.優質蛋白要適度補充如大豆胜肽.麩醯胺胜肽幫助營養素吸收!
3.正確負重運動之外更要適度的曬太陽幫助維生素D合成!
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甚麼又有化工染劑汙染食品跟化妝品?
致癌風險的工業用染劑蘇丹紅居然出現在周遭
我從2024年開始戒吃麻辣鍋.辣椒粉….因為不想吃到蘇丹紅!!!
從2024年到現在TFDA邊境持續檢出很多產品有蘇丹紅
檢驗報告寫未檢出,不等於0也不等於無添加
直到2025年11月在化妝品發現….
消費者跟相關業者應有的認知與責任….
不要再一昧的要求顏色要鮮紅艷麗了!!!
**自我保護排毒的方法
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如何在中壯年或更年期之前先存好骨本!
腰酸背痛是因為長期姿勢不正確?
甚麼~錯誤的走路習慣也會造成骨頭軟骨磨損?
影響骨質的問題..運動/用藥/飲食…..
骨頭是活的~他也會代謝喔!!
你少鈣了嗎?
飲食該如何調整與補充?
甚麼時間吃鈣片才好?
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Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |  Taiwan/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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安琪拉講給你聽 launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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