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THE PULL UP PODCAST!

Awny Benekin-Holmes

Welcome to "THE PULL UP," the podcast where everyone is heard and every story matters. We create a safe and inclusive space by diving into the tough conversations that need to be had. From social justice to personal triumphs, we advocate for all voices and believe that every individual has a unique story to share. Pull Up on us as we take this journey to explore diverse perspectives and foster a c... more

PublishesInfrequentlyEpisodes32Founded4 years ago
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Mental HealthReligion & SpiritualityHealth & Fitness

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Artwork for THE PULL UP PODCAST!

Latest Episodes

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Girl Talk: Grab Your Destiny & Get to Greater

Episode Description:

It’s a Women’s History Month special, and this one is for every woman who knows she’s called to more. 💫

In this powerful ... more

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On the very first episode of The Pull Up Podcast, we sit down with special guest host Daya Carterr for a bold, honest, and necessary conversation about identity, expression, and owning who you... more

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Don’t panic it’s just a name change!

Welcome to the introduction  of the Let Me Be Queer Podcast, the fresh evolution of what you’ve always known as All in With Awny. Don’t worry—we’re still ... more

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In Episode 2 of All In with Awny, titled “Blurry Paths,” we navigate the often unsettling experience of being in dark places in life. These moments, while challenging, offer unique opportuniti... more

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Where do you find your liberation? Is it only among those who share your beliefs? If so, my friend, you might be a closeted liberal! Join Awny as they delve into the concept of the “Liberated ... more

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Join us for an inspiring episode of "All in With Awny," featuring the remarkable Dr. James Patterson. In this conversation, we explore Dr. Patterson's journey as the first in his family to bre... more

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Join us for a thought-provoking episode of "All in With Awny," featuring our special guest, Arkeem Greene. In this illuminating conversation, we delve into the intricate role of shame in menta... more

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In this eye-opening episode of "All in With Awny," titled "The Hamster Wheel Effect," we explore the phenomenon of expending energy without making real progress in life. Join us as we delve in... more

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Reviews

5.0 out of 5 stars from 14 ratings
  • Still Here Friend

    I want to congratulate you on your new approach. I'm tuned in! And to those reading this review, you've reached a good place. This podcast is indeed an authentic experience, and hosted by a truth seeker, who will take you to that place of authenticity as you face your own truths!!

    Apple Podcasts
    5
    AfriKenbe
    United States5 months ago
  • Fun, Healthy, Refreshing

    I enjoy this dialogue. Very useful tips for everyday healthy living! I would encourage everyone to take a listen, you won’t be disappointed!

    Apple Podcasts
    5
    DeMonePrince
    United Statesa year ago
  • The best!!

    The best podcast for motivation and encouragement! Awny is a pleasure to work with and is full of love and great energy! If you need some support and genuine motivation, please support and share with others! This show is for you 💙💙

    Apple Podcasts
    5
    Kita_904
    United States4 years ago
  • 1st time listener

    Love it!!

    Apple Podcasts
    5
    iamchar1
    United States4 years ago
  • Healthy You

    Awny this is amazing.! This helped me a lot. Very needed and I enjoyed this lol

    Apple Podcasts
    5
    Jellie Monsta
    United States4 years ago
  • Intriguing

    Very stimulating, healthy, and needed conversation. I loved every minute of it.

    Apple Podcasts
    5
    Ceddy Holmes
    United States4 years ago

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How many episodes of THE PULL UP PODCAST! are there?

THE PULL UP PODCAST! launched 4 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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