每周易说
愛的多巴胺Hi~很高兴在这里遇见你~❤️ 顺应生命，触碰生命底层的脉动，也在情绪中起伏 2019年开始，我踏上了内在探索之旅~ 也受益于此，❤️ 正念、音疗、直觉力是我的“底色”，❤️ 在我看来，所有内在探索工具，只有先帮助了自己，才能更好的协助并帮助TA人，毕竟如果自己都未曾体验过、感知过，那谈何真正的感同身受❤️ 将所学、感悟、亲身体会，用点滴，随心，无需刻意的方式分享出来，是我内在的驱动力~❤️ 如果刚好这些内容也共振到你，那太棒了，我们一起用生命照见生命，我们一起成为最高版本的自己。❤️
| Publishes | Monthly | Episodes | 5 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Religion & Spirituality | ||
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💪提升配得感，让你的人生更美好！
😊你有没有过这样的经历，看到一件心仪的东西，却在心里默默告诉自己“我不配”？这种“我不配”的心态，其实就是低配得感的表现。今天，我就来和你聊聊如何提升配得感，让你的人生更加美好！
🌈关于配得感。简单来说，配得感就是对自己所拥有的一切感到满足和感恩的心态。高配得感的人往往更加自信、乐观，能够更好地应对生活中的挑战。而低配得感的人则容易感到不满和焦虑，总是觉得自己不够好或者不够幸运。
那么，如何提升配得感呢？
1️⃣感恩的心态。每天花点时间想想自己拥有的东西，... more
在即将结束的农历的癸卯年，这一年，我相信你很不容易~
不是在加班，就是在加班的路上，也被气哭过~苦恼过，ya抑过......
每当你的心委屈了，你依然勇敢的告诉自己，挺一挺，毕竟为了碎银几两~
今天这个冥想就带你真正去体验下，在你内心的深处，你真正渴望金钱吗？你跟金钱到底是如何的关系？欢迎告诉我
这个冥想可以帮助你释放当天的坏情绪，让身心放松下来，通过关注呼吸，清空堵塞情绪，让身心恢复平静。
【关于我】
致力于内在探索，已正念为基底的内在意识拓展与提升~
MBSR正念减压疗法践行者~
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #150 | China/Religion & Spirituality |
Top Religion & Spirituality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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每周易说 launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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