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TONKA & PHIL

TONKA & PHIL

Ein Podcast von Psychologen, der die Welt der mentalen Gesundheit und des Wohlbefindens erkundet. Wir laden Experten zu inspirierenden Interviews ein, um praktische Tipps und Einblicke in ein erfülltes Leben zu teilen.Uns findest Du auch auf YouTube:www.youtube.com/@tonkaandphilpodcast

Möchtest Du regelmäßig meditieren und eine Routine schaffen? Im Mindclub findest du eine Vielzahl von gef... more

PublishesTwice monthlyEpisodes123Founded5 years ago
Language
German
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

In dieser Folge sprechen Phil und Fitness-YouTuberin Kaykay über den riskanten Übergang vom sicheren Job in die Selbstständigkeit, familiär emotionale Momente und die Wichtigkeit der Community auf diesem Weg.

Außerdem werden Social Media und der „Cri... more

In dieser Episode sprechen wir mit Alexander Metzler über einen gesunden Lifestyle ohne Extremismus. Kein Selbstoptimierungs-Wahn, kein Dogma – sondern echte Balance.

Wir reden darüber, wie Biohacking im Alltag wirklich funktioniert, warum Eisbaden u... more

In unserer aktuellen Podcast-Episode sprechen wir mit Diplom-Psychologin und Bestseller-Autorin Ulrike Scheuermann. Wir erhalten nicht nur einen spannenden Einblick in ihren persönlichen Lebensweg, sondern tauchen auch in die Themen ihrer Werke ein: ... more

In dieser neuen Podcast-Folge sprechen wir mit Kianimus über das Thema Fühlen und warum viele Menschen Schwierigkeiten damit haben, Emotionen richtig wahrzunehmen und auszudrücken. Gemeinsam mit meinem Gast schauen wir darauf, ob man „zu viel fühlen“... more

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Reviews

4.8 out of 5 stars from 66 ratings
  • Spannend und aufschlussreich

    Der Podcast hilft mir sehr, geistige Prozesse in mir selbst besser zu verstehen und das verbessert auch meine Kommunikation. Vielen Dank!

    Apple Podcasts
    5
    alxka2727
    Germany4 years ago
  • Inspirierend und abwechslungsreich

    Ich liebe die Vielfalt dieses Podcasts! Ob Achtsamkeit im Allgemeinen, Mentale Gesundheit Schlaf, Innovation - „About the mind“ behandelt all diese Themen und noch viele weitere. In jeder neuen Folge sprechen sie mit einem anderen Experten des jeweiligen Gebiets.

    Apple Podcasts
    5
    Rita.62
    Germany4 years ago
  • Richtig spannend

    Die Themen die im Podcast behandelt werden sind immer up to date. Ich mag die Tipps und als nicht Psychologe mehr über den Geist zu verstehen.

    Apple Podcasts
    5
    Rolland the chickenkiller
    Germany4 years ago

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How many episodes of TONKA & PHIL are there?

TONKA & PHIL launched 5 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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