502开窗了
争气小火锅退役互联网打工妹，正在计划启动第二段人生，在这里分享人生轨迹切换过程中的所见所想。——活成一个非标品，就是我的愿望。邮箱：Openthewindow502@163.com
| Publishes | Monthly | Episodes | 13 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Personal JournalsSociety & Culture | ||
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这是一份年度复盘清单（取自 Year Compass），共包含 10 个问题：1. 过去一年让你感到幸福、有被好好爱着或爱着些什么的时刻是怎样的？2. 过去一年完成的三大成就是什么？3. 过去一年面对的挑战是什么？4. 过去一年是否有无法释怀/遗憾/让你感到愤怒或生气的事情？5. 2025年最喜欢自己的时刻是什么？6. 未来一年困难时可以求助的3个人是谁？7. 未来一年计划放手去做的3件事？8. 未来一年有勇气说不的3件事？9. 未来一年我将用哪3种方式连接我爱的？10. 未来一年我会用哪3个礼... more
今年火锅不再是没有猫的野人啦！为表庆贺，特地邀请资深养猫用户小高，相聚畅谈养猫之二三事，用声音电波发出一封给小猫咪的赛博情书：感谢小猫出现在我们的生命里。[00:01:35] 与自家小猫的初遇[00:10:26] 养小奶猫VS养成熟大猫的体验差别[00:20:50] 小高：人宠关系也是一种亲密关系[00:26:32] 人宠关系当中的控制欲命题[00:31:59] 火锅：养猫让我更尊重自己的动物性需求[00:35:31] 养猫带来的自我超越
火锅的猫：豆豉（7 个月）
小高的猫：二毛（15 岁）... more
这一次的对话发生在火锅跟小高某一次不那么愉快的沟通之后。
事实上在那个不愉快之后，两个人就同样的一件事又展开过两次讨论，把一开始的误解和压力碾碎后，又析出了一些失望、怀疑和动摇。面对这些情绪当然不是轻松的事，但所幸的是，在所有的这些言语和表象的背后，我们从未放弃对自我的内在追问，也不愿牺牲留给对方的体察。
然后我们才会发现：原来，有些亲密在争吵过后才真正发生。原来，当我们离自己更近的时候，才会离对方更近。
本期主播：火锅、小高
本期音乐：小高 - 讨人厌的字（cover：张悬）
在上期聊亲密关系的播客录制过后，时隔半年，火锅和小高再次以亲密关系为主题展开了对话。这一次的话题，从对他人的迷恋为起始，以对自我的观照为落点。毕竟迷恋，从一开始就是我们为自己搭建的想象，破局的钥匙自然也握在我们自己的手里。[01:27] 明知不适合，但还是疯狂爱上，这种执迷的背后是理想自我的投射[03:23] 认出迷恋的 2 个辨识点：是否了解对方、彼此的社会身份是否也在影响关系[07:10] 与拥有自己理想特质的人发展关系，也像是我们离理想自我更近了一步[07:49] 沉浸迷恋的投射机制，可能... more
这一期播客，其实是在 24 年 8 月中旬录制的，因为各种各样的原因搁置到了 25 年发布。一开始的倾吐欲是来自于一段已经结束的亲密关系，以此为契机，跟姐妹小高、城城一起交换了在亲密关系探索中的个人体验和觉知，当中既包含已经获得的自我觉察和相处之道，也包含尚待整理的迷思。
但不管我们在亲密关系当中处于何种位置、拥有怎样的困惑，我们最后都会发现，所有关于亲密关系的思考，其实全都是在学习如何跟自己相处。
时隔小半年，现在的我们看待同样一段关系历史，也许都有了不那么相似的看法，但唯一不变的就是，我... more
六月底火锅和小高共同参加了一场疗愈主题市集在这个市集上，火锅得到了摊主初体验小高通过这场活动组建了一个策划小团队大家都收获到了满满的正反馈
本期邀请到了小高和她的团队成员城城（Jessie）一共回顾市集的体验希望能把我们接收到的能量分享给大家~
[00:01:08] 这是一个什么样的市集？[00:04:55] 市集的概念从何而来？ [00:06:48] 市集筹办的过程[00:14:15] 市集有哪些类型的摊主参与[00:06:48] 摊主招募和门票售卖都超预期！[00:30:23] 火锅首次... more
搞钱好像是当下个人生活领域内，最显性的一个「政治正确」纲领。它给了我们应对不确定性的底气，给了我们更多体验时间、作出选择的权利。但是，金钱对我们自己真正的价值落在哪里？到底怎么处理我们自己跟金钱的关系？——在尝试直面金钱及它衍生出来的种种问题时，其实我们也在练习如何跟自己相处。
[00:02:12] 金钱对我们各自的意义是什么？[00:07:13] 重新审视金钱，从记账开始[00:14:06] 自由职业后，消费习惯及金钱观念会如何变化：主动消费增加，被动消费减少[00:23:48] 我与金钱之间... more
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502开窗了 launched 3 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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