45 NOT OUT
UnaA podcast for sassy career women aged 45+ who are still serious about life, career and everything else. We look at all issues that affect mid-life women and talk to experts who can help resolve these issues and make life that bit more pleasant :) If this is you, we'd love for you to listen and jump onboard and join the community. Connect with us on social - see social buttons below or email us at ... more
| Publishes | Monthly | Episodes | 21 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | CareersBusiness | ||||
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Latest Episodes
Episode 20's guest is Freya Lewis - survivor of the Manchester Arena attack in May 2017, Children of Courage Award winner, author and now a fresher at Drama School! Freya is also a resident of the same Cheshire village as me, and talks to me about ho... more
In this episode, I talk to Rachel Peru - a silver haired curve model, producer and host of Out Of The Bubble podcast, Instagram influencer and part of Platinum's magazine 50 over 50. Rachel became a curve model at the age of 46 and hasn't looked back... more
Debbie Haynes is a successful entrepreneur and business owner who had a complete epiphany and realised her true calling in life was to get involved with rescuing mistreated elephants in the wild. Debbie had the guts to follow her heart and today wor... more
Are you well over 45 and want to start a business but not a clue where to start? Mark Elliott - serial entrepreneur and MBA is the co-founder of Start Up School For Seniors is now a Business Coach and still an Entrepreneur working with people aged 45... more
Does menopause make your working days a living hell? Are you trying to cope still smashing your job whilst being floored by menopausal symptoms? You aren't alone! 75% of women have debilitating symptoms that affect their performance; 25% of menopa... more
Lost your job overnight due to the pandemic? This is the episode for you. It's chock full of advice and good ideas how to secure a job when you're over 45. Olga Crosse of Crosse HR is the guest and she has oodles of tips on how to get a job when you'... more
Episode 14 is our anniversary edition!!! We turn one in January 2021, and in it founder & producer Una Cottrell talks openly and honestly about what prompted her to set up the podcast; what she learnt during her year of podcasting; the fabulous gues... more
Do you wonder, as a middle-aged woman, just exactly what type of exercise you should be doing? Or how much each week to keep you fit and healthy as you progress to later life? I have someone who can answer that :) Laura Walker is a fitness practit... more
Key Facts
Reviews
- SHARING THE MIC, RAISING VOICES
How great to find a podcast that shines a light on the brilliance of professional women over 45. Often we become the invisible ones. The unheard. It needs to be known that we’re the ones who can lead the way, with our experience and expertise but also with out empathy and compassion, to the new way of things. Great listening.
Apple Podcasts4Michele the Life Path Mentor
United Kingdom5 years ago - 45+ and definitely NOT OUT 😀
Well done una for launching this podcast, I’m one of these women 45+ and definitely Not Out. Looking forward to any help , advice , support the future podcasts can bring
Apple Podcasts5BuddtraceUnited Kingdom6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of 45 NOT OUT are there?
45 NOT OUT launched 6 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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