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40 good reasons

Kiiran Jyoti

Nossos dias de quarentena não precisam ser tristes. Vamos usar esse momento de crise para nos redescobrir 🙏🏻♥️🦋

PublishesDailyEpisodes39Founded7 years ago
Language
Portuguese
Categories
Mental HealthHealth & Fitness

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Artwork for 40 good reasons

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Nosso terceiro Nyama, Tapah nos ensina a amenizar o sofrimento dos outros através das nossas acoes pessoais. 🤲🏿❤️🙏🏻

Santosa, significa manter nossa mente em equilíbrio. Quando aceitamos que tudo está em constante mudança acalmamos a nossa mente e fazendo isso, nos aproximamos de uma vida equilibrada e plena 🌷🤍🙏🏼

Hoje falaremos do nosso primeiro Nyama, Shaocha que significa purificação. É importante que além do corpo físico, também purifiquemos a nossa mente e nosso espírito 🙏🏼🧘🏻‍♀️🧹

Qual a sua relação com as suas vontades? Aparigraha nos ensina a viver uma vida simples sem exageros 🙌🏿♥️💰

Brahmacharya e muito mais que apenas controlar os nossos instintos sexuais ou praticar celibado. Bramacharya, também propõe que usemos a nossa energia com sabedoria 😌🌷🧘🏻‍♀️

Roubos podem ir além de serem físicos, eles podem ocorrer no nosso campo mental e quando isso ocorre uma frequência energética negativa é gerada. 😔💭👀

Mentimos para nos mesmos por uma razão bastante compreensível: queremos evitar dor e sofrimento, mas fazendo isso acabamos prejudicando seriamente nossas chances de sermos felizes 🙏🏿🖤🙌🏿

Para que possamos viver em paz e em equilibrio, evitando assim ao maximo prejudicar qualquer forma de vida. Eu lhe apresento o primeiro Yama, Ahimsa 🌷

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40 good reasons launched 7 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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