2806心理空间
七五从2806出发，见证心理咨询师的成长之路！ 心理学专业背景下的共创、交流、成长和温暖陪伴的青年心理人空间
| Publishes | Twice monthly | Episodes | 22 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Kids & FamilyReligion & Spirituality |
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Latest Episodes
最近因为毕业论文，我们停更了一阵。
刚从论文带来的焦虑和耗竭里缓过一口气，我们约上老朋友，聊了一个其实离很多人都不远的话题——日常生活中的“想死”。
这里的“想死”，当然是打引号的。很多时候，它并不一定真的在指向死亡本身，而更像是一种痛苦的语言：太累了、太难了、太无望了、太想从当下逃开一下了。可也正因为这句话太常见，它背后的真实感受，反而经常被忽略、被误解，或者被过度警报化。
这一期里，我们从各自的真实经历出发，聊到找工作时反复被拒绝的绝望感，做咨询时不断被现实捶打的自我怀疑，也聊到为什么现在很... more
当互联网的高效逻辑迎面撞上心理咨询的临床空间，作为心理咨询师，我们真诚地坐下来，剖析了自己面对 AI 时的局促、FOMO（错失恐惧）以及那份隐秘的“被取代焦虑”。
当来访者拿着 AI 给出的“BPD”或“回避型”诊断来找我们核实时，咨询师该如何应对这段奇妙的“三角关系”？当大语言模型用概率学给出了趋于完美的“平均答案”，心理咨询中那些鲜活的停顿、口头禅和微表情，又承载着怎样不可替代的意义？
这不仅是一场关于技术的讨论，更是一场关于“人何以为人”的向内探索。也许，当我们不再把自己物化成一个与机器比... more
这几年，“自我照顾”和“爱自己”成了高频词汇。但当我们真的想要停下来时，却往往感到迷茫：到底什么是自我照顾？是吃顿好的、睡个好觉，还是继续把手头的事情做好？
本期 2806 心理空间，我们和几位新老朋友（还有一位半途去践行自我照顾的朋友）聚在一起，诚实地剖析了各自在情绪处理上的挣扎。我们当中有习惯用理性压抑感受的“女战士”，有突然闲下来却被焦虑吞噬的离职人，也有敢于直面并在孤独中游刃有余的探索者。
自我照顾从来不是一门需要被打分的必修课，而是一份温柔的邀请——允许自己不完美，允许自己停下，也允许... more
本期节目是《迷走神经》与《2806》的首次串台联播！
过年期间，当大家庭与小家庭的物理距离拉近，生活习惯的碰撞与边界的摩擦往往会让冲突集中爆发 。当伴侣在自己的原生家庭中感到委屈，夹在中间的那个人究竟是该挺身而出，还是无奈“和稀泥”？
本期我们两位男性嘉宾和两位女性嘉宾，尝试在男女不同的视角碰撞中寻找答案 。我们不仅探讨了家庭琐事背后的权力争夺与边界感，更深入剖析了新生命降临、长辈介入带娃时，家庭结构重组给夫妻关系带来的隐秘挑战 。
不管你是正在因为家庭矛盾而内耗，还是希望提前为亲密关系做“风险... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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2806心理空间 launched 8 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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