Performance Recovery Show
Chris SurelIn diesem Podcast besprechen wir jede Woche die effektivsten Strategien und Tools, wie wir durch Strategische Erholung unser Energielevel, Leistungsfähigkeit und Gesundheit nachhaltig steigern können. Spannende Interviews mit Unternehmern, CEOs, Investoren und Experten, Ausschnitte aus meinen LIVE Video-Shows sowie aktuelle Gedanken, die ich für dieses Audio-Erlebnis aufnehme!
| Publishes | Daily | Episodes | 72 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessHow ToEducation | ||
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In dieser Episode geht es darum, wie wir die Recovery-Strategien, die uns am allerbesten tun, NACHHALTIG in unseren Alltag integrieren können, und zwar OHNE unsere kostbare Willenskraft, Disziplin und Energie dafür verschwenden zu müssen. Wir zoome... more
Es gab Zeiten in meinem Leben, da war ich 22 Stunden am Tag wach und habe den Großteil dieser Zeit gearbeitet (oder es zumindest versucht… die Ergebnisse ließen sehr zu wünschen übrig). Ich war ein Workaholic. Jede Minute, die ich nicht gearbeitet ha... more
Viele Menschen beschweren sich darüber, dass sie zu viel arbeiten (müssen). Dafür gibt es eine ganze Reihe von Gründen… Die schiere Menge an Aufgaben, die sie erledigen müssen, spielt sicherlich eine Rolle. Aber nach meiner Erfahrung bei weitem nicht... more
"Ich kann mich nicht länger als 5 Minuten konzentrieren." Viele Menschen beschweren sich, dass sie sich nicht mehr richtig fokussieren können. In einer Schnellumfrage in unserer LinkedIN Community haben 76% bestätigt, dass sie pro Tag weniger als 90 ... more
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- Chris Surel Verhalten einfach ändern
Danke, für diese guten Tipps!
Apple Podcasts5Chaniya13Germany2 years ago - Chris Surel zwei Minuten sind hilfreich
Chris Surel hilft dabei, Gewohnheiten kritisch zu hinterfragen. ... und das eine oder andere für ein gesünderes und erfüllteres Leben von Bord zu werfen. Die zwei Minuten sind gut investierte Zeit.👍
Apple Podcasts5Marcel RRGermany6 years ago - In love with“ less red eyes more sparkling eyes“
Wow... I like the content. It is short, very inspiring and many take always.
For me get helpful to get energy for my work- and private life.
Your 2 min - episodes are a great start in the day - I would love to hear it daily.
Apple Podcasts5Janina4M4SSGermany6 years ago
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Which podcasts are similar to Performance Recovery Show?
These podcasts share a similar audience with Performance Recovery Show:
1. Hotel Matze
How many episodes of Performance Recovery Show are there?
Performance Recovery Show launched 6 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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