
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follo... more
| Publishes | Weekly | Episodes | 107 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

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You’ve spent weeks or months training for a race. You cross the finish line, get the medal, celebrate the achievement… and then suddenly think: now what?
That post-race lull is real, and I’ve experienced it myself — even after fina... more
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Do you spend more time comparing training plans than actually running?
In this episode, I explore the Paradox of Choice and why having unlimited information, AI, YouTube videos and endless marathon plans may actually be holding you... more
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The London Marathon ballot is tougher than ever, with 1.3 million applicants chasing a place and only a small percentage getting in. But does missing out mean you should put your marathon dream on hold?
In this episode, I share my ... more
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What happens when you discover running later in life?
In this episode, I sit down with presenter, ring announcer and event host Tom Campbell to talk about his running journey, mental health, and why getting back into running in you... more
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I’m a new(ish) runner slowly but surely building my mileage.
Listening to Johns back catalogue of thoughts, feelings, hints tips and stories has helped me to understand my own training, stick to a plan and keep me entertained on the longer easier runs where boredom could otherwise send me home early
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 | |
Apple Podcasts | #217 | |
Apple Podcasts | #218 | |
Apple Podcasts | #120 | |
Apple Podcasts | #174 | |
Apple Podcasts | #250 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, listener-friendly running show focused on adults over 35 pursuing marathons and personal bests. It blends training fundamentals, mindset, and data-driven tips with inspirational guest stories—from weight-loss transformations to overcoming health setbacks and racing milestones—providing actionable guidance for long-term progress, consistency, and balancing life with serious training. Noteworthy is the host's emphasis on discipline, plan-following, and a supportive community that emphasizes achievable goals, resilience, and sustainable growth for runners at mid-life and beyond.
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Rephonic provides comprehensive predictive audience data for 12 Months to Marathon, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with 12 Months to Marathon:
1. UNTAPPED with Spencer Matthews
2. Runner's World Podcast
3. The High Performance Podcast
4. Paula's Run Club
5. The Runna Podcast
12 Months to Marathon launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 12 Months to Marathon include:
1. Mark Simpson
2. Dawn Caddell
3. Andy Reid
4. Beth McArdle
5. Dawn Deaville
6. Scott Couldrey
7. Neil Johnson
8. Steve Till
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