Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follo... more
Publishes | Weekly | Episodes | 63 | Founded | a year ago |
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Number of Listeners | Categories | RunningSports |
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Welcome to episode 62 of the 12 Months to Marathon podcast.
In this episode, we talk about Heart Rate Variability or HRV
If you’re juggling training with work, family, and life, I’ll help you use HRV to cut the noise and pick the ... more
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I ran the Great North Run at the weekend. I was very fortunate to do this. In this episode, I discuss the experience and how running, running events, and our community can impact positive change in the World.
Please follow me at @12... more
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Autumn and winter can be a challenging time for runners, especially those who train outdoors.
If you have a spring marathon coming up, especially if it's your first marathon, this is where we need to be extra cautious. This is what ... more
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In this very inspiring episode, you will find out how Michelle started running at age 44, has overcome massive obstacles, and is now a multiple-time marathon and ultramarathon runner.
The story of how Michelle has overcome huge obs... more
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A running-focused podcast catering to individuals over the age of 35, emphasizing the journey and tips necessary for successfully completing marathons. The host shares personal experiences, incredible transformations, and motivational discussions about training, injury prevention, mental health, and nutritional guidance. Episodes cover a wide range of topics such as tapering, fueling, and handling race day challenges, often featuring compelling interviews with seasoned runners and those who have overcome significant obstacles to achieve their marathon goals. This podcast uniquely blends expert insights with personal stories, aiming to inspire older runners while fostering a supportive community.
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These podcasts share a similar audience with 12 Months to Marathon:
1. RunPod
2. The Women's Running Podcast
3. UNTAPPED
4. Paula's Run Club
5. The Therapy Crouch
12 Months to Marathon launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 12 Months to Marathon include:
1. Michelle Schroff
2. Mark Maselli
3. Nelly Oliha
4. Louise Butcher
5. Paul Lowry
6. Kristina Coccoluto
7. Lauren Redhead
8. Gary Blackman
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