ZwägHochZwei – Der kurze Podcast für ein gesundes, langes Leben
Nina Ruge, Kurt AeschbacherSie ist schon Langlebigkeits-Expertin, er kritisch-interessiert: Kurt Aeschbacher (74) und Nina Ruge (67) diskutieren über die neusten Trends, um ein langes und gesundes Leben zu führen. Unterstützt von führenden Wissenschaftlern. Es geht um Schlaf, Gemüse und Eisbaden! Hier finden Sie die Folgen zum Anhören. Die Folgen zum Anschauen finden Sie auch auf blick.ch sowie auf Youtube.
| Publishes | Twice monthly | Episodes | 18 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Category | Health & Fitness | ||
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Latest Episodes
ZwägHochZwei – Der kurze Podcast für ein langes, gesundes Leben
Kreatin unterstützt nicht nur Muskeln, sondern auch Gehirn und Herz. Eine tägliche Einnahme von bis zu 5 Gramm wird für Erwachsene empfohlen, besonders in Kombination mit Sport. Darüber ... more
ZwägHochZwei – Der kurze Podcast für ein langes, gesundes Leben
Proteine sind lebenswichtige Bausteine für unseren Körper. Zu viel davon kann aber auch ungesund sein. In dieser Podcast-Folge erklären Nina Ruge und Kurt Aeschbacher, wie viel Eiweiss w... more
ZwägHochZwei – Der kurze Podcast für ein langes, gesundes Leben
Verzögerte Alterung durch Taurin? Eine grosse Studie zeigt vielversprechende Ergebnisse bei Mäusen und Affen. Experten diskutieren nun, ob die vielseitige Aminosäure auch beim Menschen d... more
ZwägHochZwei – Der kurze Podcast für ein langes, gesundes Leben
Stress messen mit Wearables: Die sogenannte Herzfrequenzvariabilität gibt Aufschluss über chronischen Stress und das autonome Nervensystem. Obwohl einige Kardiologen skeptisch sind, beto... more
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Apple Podcasts | #117 |  Switzerland/Health & Fitness |
Apple Podcasts | #128 |  Austria/Health & Fitness |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. staYoung - Der Longevity-Podcast
2. Dr. Anne Fleck - Gesundheit und Ernährung
3. WDR 2 Frag dich fit – mit Doc Esser und Johanna
4. FIT & GESUND MIT PROFESSOR FROBÖSE
5. GESUNDHEIT KANNST DU LERNEN
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this podcast launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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