自然的然
仨仨野这是一个灵感记事本，是一档记录关于运动、友情、亲密关系的碎碎念和激情澎湃的话痨瞬间的收藏簿。
| Publishes | Monthly | Episodes | 41 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Society & CultureHealth & FitnessPersonal JournalsFitness | ||
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虽迟但到，唠嗑马拉松厦马叨叨叨终于聊上了。生活如戏，永远不知道盒子里会开出啥味儿的巧克力，抓马的厦马又上演了意料之外的一出：飞飞因伤没去、飒飒两眼一黑燃情PB。我们原计划这场把厦马和港百都聊一聊的，结果当天录了快四个小时，港百几乎没占啥篇幅，因为...这次也聊了点儿别的，比如飒飒最近发现她是一个“非常不外驱”的人，以及飞飞更新了一些对于“稳定&不确定”的理解。42.195公里不简单，听到后面的你也是，那么欢迎你的收听。
时间线2:20 飒飒PB了当场哭到词穷，真没想到情绪竟如此震荡。13:45 ... more
唠嗑马拉松来啦��️最近飒飒跑完了本年度最后一场&2年半后第一次全程马拉松，虽然没有达到预期成绩，但她超级开心。只是最近有一个问题让她困惑：1️⃣日常跑步稳定发挥，但赛中没发挥好2️⃣日常跑有点摸不清自己的区间、状态时好时坏，但结果赛中出乎意料的超常发挥。以上两种情况，哪种会让自己更开心呢？......跑一场马拉松，会有多少虚荣心和优越感的成分在里面？比赛是一场大考或者一个给自己的交代吗？我们可以在优绩主义的环境里全身而退吗？我们能做什么呢？️️️欢迎你的收听。......�聊了啥：2:12 ... more
唠嗑马拉松更新啦！本来应该从从容容游刃有余，结果匆匆忙忙...有人崴脚、有人回味、有人跑崩、有人心碎...飒飒的济州岛、飞飞的北京马拉松跑完了。咱聊聊吧，飞飞在北京的青春、成熟、不惑都经历了什么？飒飒又为啥闭麦、装酷、涨红了脸？接杯咖啡，弄点儿零食，坐下来，咱一起唠唠。�聊了啥：【Part 1 崴脚与心碎】03:26 济州岛完赛了，但也崴脚了16:20 �飒飒零人搭理的低光时刻，这对吗！！�27:21 一一：“sasa最近好像不怎么说话哎”。飒飒�32:41 了解自己，之后呢？满足需求，还是改变... more
�东北一百跑完了，飒飒心态崩了。总的来说一句话：由于预期偏离，导致逐渐崩塌，同时暴露出了飒飒在面对预期偏离时，灵活应对、独立解决问题的能力。
当我带着一身的牢骚找到飞飞时，她的几个问题让我开始思考：从哪一刻开始破防的？预期偏离具体指的是什么偏离？这个预期产生的依据是什么？.......️️️收听预警这期的对话，不保证是轻松的听感。如果你对犀利、矫情非常不耐受，请把这期划走。但如果你对刨根问底感兴趣，那么可以尝试跟着我们听一听，两个半小时，刚好可以跑个长距离（bushi）
�聊了啥：0:00 防喷... more
Chart Rankings
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Apple Podcasts | #206 | China/Society & Culture/Personal Journals |
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自然的然 launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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