中年少女的滚轮人生
松松小月中年少女自我饲养能量补给站这是一档轻松真诚的播客，专为寻找生活灵感和勇气的你打造。在这里一起探索精神成长、职场智慧、感情世界，分享实用的生活指北和趣味避坑指南。每一集都是对人生披萨饼的有机添加，希望可以启发姐妹们用勇气和智慧转动自己的生命轮。
| Publishes | Weekly | Episodes | 4 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | HobbiesReligion & SpiritualitySpiritualityLeisure | ||
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临近过年，对于离家几千里的我来说，一年可能也就过年才回一次家随着自己的年纪越来越大，心里一直有个灵魂拷问就是：到底什么是孝顺？这一期邀请到我的好朋友小甲，饱读很多书的她，在我眼里一直是很睿智的女孩，来听听我们的碰撞吧～如果关于“孝顺”，你有什么想法或疑惑，也欢迎在留言区留言一起讨论00:40 与母亲的紧张关系06:14 跟母亲的关系对自己其他关系的影响07:46 理想中的母女关系13:15 现代的家庭关系中，什么才是孝顺
抑郁的反面不是快乐，而是活力。如果你跟我一样，有经历抑郁，或人生低谷期，请你务必，一而再，再而三，三而不竭，千次万次，毫不犹豫的救自己于这人间水火。05:22 如何判断需不需要心理咨询07:07 第一次咨询，是为了让自己变得更快乐09:40 第二次咨询，是为了找一个外挂的自己13:31 第三次咨询，开始真正的成长
曾经一年报70多节课，忽然在一个系列训练营上开窍了，相信任何人都可以有能力活出自己喜欢的样子。关于人生目标，事业，感情的一些理论到实践的收获分享。
01:20 开窍moment
05:57 如何畅想自己的目标
11:22 要不要做副业
16:27 关于处理感情矛盾的一个小妙招
关于《中年少女的滚轮人生》：中年少女自我饲养能量补给站
这是一档轻松真诚的播客，专为寻找生活灵感和勇气的你打造。在这里一起探索精神成长、职场智慧、感情世界，分享实用的生活指北和趣味避坑指南。每一集都是对人生披萨饼的有机添加... more
以终为始的年终复盘，回顾关关难过关关过的2023
精彩剧透：
00:48 职场上遇到低绩效如何应对
06:07 当在感情中勇敢表达自己的时候，如何面对冲突
08:38 如何与抑郁情绪和平共处
年度书单推荐：
《臣服试验》豆瓣8.2分，“无为”的思维方式，看完让我面对很多困境心态更加平和
《纳瓦尔宝典》豆瓣8.4分，短篇组成的一本随时放包里拿出来的随行书，财富与幸福指南
《品味四讲》豆瓣7.4分，一本讲述品味的书，也是让我在快节奏中慢下来的一本书
《刻意练习》豆瓣7.8分，重塑了我对天才的理... more
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中年少女的滚轮人生 launched 2 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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