只想说说话 Talk the Chaos Out
愚人的国度只想说说话，其实源自曾经的不好意思说话。但当我慢慢挖掘心底的喜爱，打开束缚自己的盒子，这个名字突然就出现在脑海。有时候，我们用“我不行”拒绝了好多可能性，退缩也许是本能，但喜爱或许真的可以指引我们。
Let it be a journey for me to find the courage to express myself. Hope it can inspire whoever feels the same.
| Publishes | Twice monthly | Episodes | 26 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationSociety & CulturePersonal Journals | ||||
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【缘起 Intro】
終於還是到了這個節點
總要有一個停下腳步
梳理休息的空間
算是預料之中
但也有些突如其來的決定吧
我的牙醫是那種特別少話的人
以至於他幾下做完操作之後
才告訴我發生了什麼
決定就借機給自己放個假
讓自己遠離一些嘈雜
那個自己營造的嘈雜
需要自己去清掃
然後再出發
感謝這一年的自己
感謝妳，你，妳。
【收聽指南 Find me】
搜索“只想说说话"或“Talk the Chaos Out”，您就可以在Awedio | Apple Podcasts | ... more
【缘起 Intro】
我也可以贪心了吗？
没有做好准备
一心只想着
把喜爱的小众歌曲推广
大声跟你分享
我真的真的好喜欢呐
在不知所措
又不想再唯唯诺诺的同时
我也打开了自己
请见谅(忽略)我笨拙的串场
真挚地邀请你倾听
钟声的音乐
以及她真诚的表达
因为那里有不能言说的力量
【我的嘉宾 Dearest Guest】
钟声，来⾃重庆，25岁，双⼦座。霓雾娱乐旗下艺⼈，新⽣代独⽴原创唱作⼈。
【本期节目中提到的播客 As I mentioned】
「Vibration ... more
【缘起 Intro】
想了好久的标题
但莫名地欢喜呢
虽说是特别节目
也确实是个小偷懒
自恋地说一句
我喜欢读诗的自己
所以
感谢情感细腻的诗人柏森
感谢生活
感谢你的聆听
【本期节目中提到的书 As I mentioned】
灰矮星｜柏森 著
高倍速阅读法｜[美] 保罗•R.席列 著｜佳永馨璃 译
【收听指南 Find me】
搜索“只想说说话"或“Talk the Chaos Out”，您就可以在Awedio | Apple Podcasts | Goog... more
【缘起 Intro】
突然地病倒了
于是在放弃与充数之间
纠结徘徊了许久
没有特别的思路
但是因为朋友突然坦白自己的一个问题
让我想起了最近的小热点
算是一个新尝试
没有特别固定preset的观点
随心所欲地表达一番
如有意见
欢迎来侃
Yes, my pleasure!
有什么“暗黑”的小心思
都是罪恶的享受
【本期节目中提到的活动/播客/作家 As I mentioned】
新加坡作家节: singaporewritersfestival.com/... more
【缘起 Intro】
我曾一度害怕
小心翼翼会让我活成得过且过
但在另一个心灵的纬度里
我又觉得自己
天不怕地不怕
这是一个特别矛盾的精神状态
与人为善
是传统教育留给我们的
但传统教育没有告诉我们
那我呢 那自己呢
谁与我为善呢
更痛苦的是
有时这教育形成的自我规训
让人像溺水一样
窒息
But It's OK...Talk it Out...!
【本期节目中提到的播客与书 As I mentioned】
《刻意练习》｜[美] 安德斯·艾利克森/罗伯特·普尔 著｜王... more
【缘起 Intro】
想到关于抱怨的主题
因为很久前听到过的一句话
When you complain, you give your power away.
倒不是说我有在抱怨什么
而是有意识地发现在处事时
面对一些aggressive的言语
我的defensive系统就不自觉地启动了
但事后回想
这与抱怨无异
I've given the power away.
所以需要
好好自省
而前一阵
或许是因为忙完后的空虚
脑袋转进了一些痛苦的街区
然后看到书中译序的一段话
让我心情平复了... more
【缘起 Intro】
有着辅导心理学的背景，
与嘉宾的对话，
更像是给我生动的一课。
这次我们聊了更多，
更深的话题，
关于沟通，关于拒绝，关于表达，
关于好好认识，也爱自己。
很庆幸，我似乎还算是一个，
特别能够忠于自己的人。
确实在一路不断的探索与反复中发现，
性情中人，
没有办法不听从自己的内心。
聊完之后，特别欣喜。
可能这也是为什么，
脑海里突然又冒出，
要对喜欢的事，再用力一点的念头！
而这，何尝不是忠于自己呢！？
正向的能量会循环的，
找到帮助你认识自己的，
周遭一... more
【缘起 Intro】
又是一次尝试打破自己
每次都说
希望以后可以实践起来
但...
不想只是在脑海里想想而已了
不想只是凭空许愿而已了
于是
终于满心欢喜地跨出家门
想重新体验为了一个目的地而出门
想回顾出发旅途的心情
而从看展的体验中
挖掘到这跳动的思绪
是意外的收获
【本期节目中提到的 As I mentioned】
大心小心：有代沟呀#4 | 妈妈从仙境回来了，青海大环线游记
部分声音素材来自现场录音：欢迎观看照片对号入座
艺术科学博物馆：《交响操纵：超越听觉的探索》... more
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