忘憂皆凡人Canlove
肯愛社會服務協會預防及守護民眾心理健康，進行情緒相關議題宣導與分享，並透過憂鬱症者康復者的心情故事、心理師及醫生之專業心理照護、情緒壓力解套方法…等內容，透過每周一次分享，將情緒相關議題分享傳遞社會大眾，幫助情緒困擾的朋友能心安再找回健康！❤️
| Publishes | Weekly | Episodes | 160 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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長期自殺傾向的病人，內在世界有一種矛盾~自殺傾向是他們存在的核心!當自殺有各式各樣多樣性時，為何想死?為何死亡會是一種活著的方式?其帶來的主動感，和控制感又是甚麼感受?想理解這類病人的痛苦，以及如何在治療過程中幫助病人「好好生活」（get a life），快來收聽本集，讓我們與病人並肩同行。
音樂不只是娛樂，它更像一種魔法療癒！在真正的音樂治療裡，老師可不是播CD，而是直接Live上場—吉他輕輕撥、鋼琴自在流轉，再敲上打擊樂，立刻化身一人小樂團，隨時和個案即興互動。每個音符都像無形的橋，連結心靈與大腦，安撫情緒、喚醒能量。原來音樂不只是「好聽」，它能讓人笑、讓人哭，甚至陪伴沉默的人找到聲音。這就是音樂的魔力——沒有副作用，卻能溫柔滲進心底，成為一生最真實的療癒良伴！
你聽過即興劇嗎？這是一種沒有劇本、沒有預設安排的表演形式，完全仰賴當下的靈感與夥伴之間的默契即時創作。每一場演出，都像是一場高難度的接龍遊戲，隨時迎接未知、共創驚喜。但即興劇最厲害的，從來不是誰的台詞反應多快、表情多豐富，而是那句經典名言：「讓你的夥伴發光！」在即興劇裡，練習的是無論對方的點子多麼突然或跳Tone，都先選擇接住、支持，然後一起玩下去。這不只是舞台上的合作精神，更是一種面對人際關係的態度。
你總覺得自己不夠好嗎？你是否為了迎合他人期待，而感到疲憊不堪？在這趟《女英雄的旅程》中，你將會發現，所有的不完美、所有的挫折，都是與自己內在的陰影有關。本集節目我們邀請到作家鄧九雲，帶我們深度探索每個女性內在都存在的那位「女英雄」，她告訴我們，英雄的旅程不只屬於神話，也存在於你我每天的生活中，最終找回真實的力量。這支影片，獻給每一個在人生旅程中感到迷惘、疲憊的你。願你從中找到屬於自己的勇氣，繼續前行。
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #196 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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忘憂皆凡人Canlove launched 3 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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