忘憂皆凡人Canlove
肯愛社會服務協會預防及守護民眾心理健康，進行情緒相關議題宣導與分享，並透過憂鬱症者康復者的心情故事、心理師及醫生之專業心理照護、情緒壓力解套方法…等內容，透過每周一次分享，將情緒相關議題分享傳遞社會大眾，幫助情緒困擾的朋友能心安再找回健康！❤️
| Publishes | Weekly | Episodes | 177 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessMental Health |
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提到邏輯思考，你的第一反應是什麼？是燒腦的數學題？還是那些講話咄咄逼人、非要爭個輸贏的辯論場景？本集邀請到好懂秒懂的知識專家——郝旭烈（郝哥），與主持人來對談邏輯思考，一起分享他經典著作《贏在邏輯思考力》。
節目中我們將學到不再執著於抬槓、結論與對錯，而是開始關注目的、觀點與理解他人，當我們發現世界變得寬廣，人際溝通也將迎刃而解。
我們從小被教導要追求光明、善良與完美，但為什麼越是壓抑，生活反而越容易失控？ 面對世界的動盪、社會的暴戾之氣，以及關係中以愛為名的勒索，我們該如何自處？本集節目特別邀請林晴晴老師跟我們深度對談，為什麼我們總在別人身上看到自己的影子？如何在二元對立的世界中，找回內在的「完整性」? 邀請你一起聆聽，如何在失控的世界中，接納內在的陰影，找回真正的生命解方。
有沒有想過，有時只需靜靜凝視一朵花，或親手插上一枝花，生活便能多添一分溫柔與安定？當雙手觸碰花枝，細細調整角度、慢慢修剪時，紛亂的思緒也隨之放緩，心在不知不覺中沉靜下來。插花從來不是技巧的競逐，而是一段與自己對話的旅程。馬修老師是一位事業有成的企業家，卻在一枝花、一片葉之間，學會放慢腳步，重新感受生活細微而真實的溫度。插花時，不必急著完成，只需專注於當下的每一次呼吸與每一個選擇；正如人生，不必時時追趕目標，也要懂得欣賞沿途的風景。願每個人都能找到屬於自己的那一朵花，讓日子靜靜綻放。
在關係中，你是否常常覺得對方像是一顆不定時炸彈？上一秒把你捧上天，下一秒卻將你貶得一文不值？ 或者，你自己就是那個受困於情緒極端擺盪、害怕被拋棄的人？本集節目特別邀請到張義平心理師，與主持人一起深入對談BPD的 9 大特徵與核心症狀，探討當你所愛的人有邊緣性人格(BPD)時，你要如何照顧好自己？如何運用支持、同理、事實進行溝通?希望能給本身有障礙或BPD 的親友，一些指南及設立界線參考。
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #97 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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忘憂皆凡人Canlove launched 3 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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