忘憂皆凡人Canlove
肯愛社會服務協會預防及守護民眾心理健康，進行情緒相關議題宣導與分享，並透過憂鬱症者康復者的心情故事、心理師及醫生之專業心理照護、情緒壓力解套方法…等內容，透過每周一次分享，將情緒相關議題分享傳遞社會大眾，幫助情緒困擾的朋友能心安再找回健康！❤️
| Publishes | Weekly | Episodes | 179 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessMental Health |
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在每個人的生命中，都可能藏著一處尚未癒合的傷。創傷知情，不是追問過去的細節，而是在當下多給一點理解與溫柔。
我們學會放慢語氣、尊重界線，知道有些沉默不是疏離，而是正在努力撐住。當一個人情緒波動、反應強烈，或選擇退後，並非刻意為難，而是心與身體在提醒曾經受過傷。
若能少一些評價，多一點陪伴，就能讓人感受到安全與被接住。創傷知情的關懷，是相信每個人都在用自己的方式前行，也都值得被溫柔對待。
一句輕聲的問候、一個不催促的眼神，也許就能在不經意間，成為重新相信美好的起點。
校園會說話後，改變其實悄悄發生了。那不是誰輸誰贏的辯論現場，也不是急著找答案的會談，而是一個讓孩子、故事與療癒一起上場的空間。心理師不急著解題，而是陪著聽，聽那些平常被忽略、被壓下的聲音。當對話被打開，才發現很多衝突的背後，不是「誰的錯」，而是「終於有人願意聽我說」。一句被理解的話，一個被接住的情緒，像一場溫柔的接力，在校園裡慢慢傳遞。改變，往往不是吵完才開始，而是在有人放下立場、選擇傾聽的那一刻，就已經發生。願每一個孩子、每一個大人，都能在對話裡被看見、被聽見。
提到邏輯思考，你的第一反應是什麼？是燒腦的數學題？還是那些講話咄咄逼人、非要爭個輸贏的辯論場景？本集邀請到好懂秒懂的知識專家——郝旭烈（郝哥），與主持人來對談邏輯思考，一起分享他經典著作《贏在邏輯思考力》。
節目中我們將學到不再執著於抬槓、結論與對錯，而是開始關注目的、觀點與理解他人，當我們發現世界變得寬廣，人際溝通也將迎刃而解。
我們從小被教導要追求光明、善良與完美，但為什麼越是壓抑，生活反而越容易失控？ 面對世界的動盪、社會的暴戾之氣，以及關係中以愛為名的勒索，我們該如何自處？本集節目特別邀請林晴晴老師跟我們深度對談，為什麼我們總在別人身上看到自己的影子？如何在二元對立的世界中，找回內在的「完整性」? 邀請你一起聆聽，如何在失控的世界中，接納內在的陰影，找回真正的生命解方。
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Apple Podcasts | #142 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #189 | Taiwan/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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5. 下一本讀什麼？
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忘憂皆凡人Canlove launched 3 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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