Sherry's Notes 雪力的心理學筆記
雪力 ‧ 夏瑄澧這裡是Youtube頻道《Sherry's Notes 雪力的心理學筆記》延伸的Podcast頻道，最新內容將會於Youtube影片上架後的隔周在此更新！ 合作邀約請來信：info@bconsulting.com.tw Hi 我是 #雪力 #Sherry #夏瑄澧 ！ ➤臉書按個讚 www.facebook.com/sherrysnotes.fb ➤IG追起來：www.instagram.com/sherrys_notes/ ➤我在這執業 www.bconsulting.com.tw/ — ➤關於我： 想要打造 #多元共融 ( #DEI )社會，並正在進行中的心理人 百彥國際發展顧問有限公司 創辦人 企業及組織顧問｜高階主管教練 ➤學歷及國際認證： 哥倫比亞大學教師學院 高階管理人組織心理學碩士 （XMA） 哥倫比亞大學Barnard學... more
| Publishes | Weekly | Episodes | 220 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Vietnamese | Number of Listeners | Categories | Personal JournalsSelf-ImprovementEducationSociety & Culture |
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Latest Episodes
📍本集閱讀：《長大後，交朋友怎麼那麼難？：從依附理論看懂你的交友模式，透過主動出擊、展現脆弱、表達欣賞，建立自在又健康的友誼關係》sho.pe/Platonic
📍本集重點章節
00:00 精彩搶先看
03:50 什麼是「柏拉圖式」的愛？友誼如何拯救我們的身心靈？
08:26 獨立的悖論：越能依賴他人，其實你越獨立
12:53 你的「依附風格」如何決定你的交友命運？
17:26 為什麼長大後交朋友這麼難？(破解自然交友迷思)
21:45 「真性情」還是「講話傷人... more
📍本集閱讀：快樂性感的百萬富翁：《執行長日記》作者，關於成功、財富、幸福的反思https://sho.pe/HappySexyMillionaire
📍本集重點章節
00:00 精彩搶先看
01:06 關於作者：從撿零錢到14億身價的覺醒
03:09 重新定義快樂：熱情的背後其實夾雜痛苦
07:05 焦慮時的心理練習：試試「負面想像」
09:04 社交媒體的詛咒：為何我們總覺得自己不夠好？
13:18 你心目中的財富自由：你願意用右手去換一千萬嗎？
15:42 成功的五個桶子... more
全新創作療癒喜劇🎭《在哪裡跌倒，就在哪裡躺一下》
一間病房，三張床，三段不同年齡的人生。
演員：屈中恆、朱德剛、涂善存、呂紹齊、曾御筑、鄭如芳
🔥雪力觀眾88折優惠折扣碼：「Sherry88」可使用至6/21止！
票券有限買起來：pse.is/92q257
📍本集重點章節
00:00 精彩搶先看
03:15 謝念祖導演的真實醫療危機
06:30 當努力也沒用：面對「只有天知道」的失控焦慮
11:30 走出灰暗：信仰、家人與「刺蝟」般的防衛機制
14:20... more
📍本集閱讀：《不將就的勇氣：在徒勞無功、混亂失序的世界裡，找到最堅定的自己》sho.pe/8zs4sq
📍本集重點章節
00:00 精彩搶先看
03:14 走出婚姻風暴的四個必經階段：探索、臣服、對抗、轉化
11:10 現代女性如何被「傳統紅利」與「現代獨立」夾擊？
18:40 寫給「離婚下長大的孩子」：如何不重蹈父母的覆轍？
29:10 為什麼我們總是被「熟悉的痛苦」吸引？談內在心理恆溫器
37:26 破解「為了孩子不離婚」的迷思：高衝突關係帶來的慢性傷害
more
Reviews
- 最爱的内在探索频道
超喜欢雪力老师！从YT追到这里。她的声音很有能量，内容不会让人失望，谢谢小编和幕后团队，让我的地铁通勤变得轻松愉快。
Apple Podcasts5cara-naranja
United States4 months ago - 謝謝雪力老師💗
從MBTI開始認識雪力老師，很喜歡雪力老師理性與感性兼具的分析，受益良多，謝謝！
Apple Podcasts5噗魯魯噗魯
Taiwan8 months ago - 我是E N F P女孩
超級淺顯易懂太感謝了感謝感謝
Apple Podcasts5超愛梁楨元Taiwana year ago - 我也是ENTJ
非常喜歡這個頻道，雪力的敘述方式乾淨有邏輯，聽起來非常舒適無礙，也讓我從中得到更多對各種人格的理解
最近對『隱性自戀型人格』有興趣 想瞭解更多，如果有機會，希望能聽到老師更多的分享
Apple Podcasts5HeYaWeMTaiwana year ago - 非常喜歡
從youtube看到雪力的頻道，第一次看是吸引力法則那集，就非常喜歡，後來找了其他集來看發現都是寶藏！非常喜歡雪力的口條跟談吐，內容好優質，大推～～喜歡！
Apple Podcasts5MooollyyyyyTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 | United States/Society & Culture/Personal Journals |
Apple Podcasts | #47 |  Canada/Society & Culture/Personal Journals |
Apple Podcasts | #250 |  United Kingdom/Society & Culture/Personal Journals |
Apple Podcasts | #74 |  Germany/Society & Culture/Personal Journals |
Apple Podcasts | #113 |  Australia/Society & Culture/Personal Journals |
Apple Podcasts | #213 |  Italy/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Sherry's Notes 雪力的心理學筆記 launched 4 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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