
這裡是Youtube頻道《Sherry's Notes 雪力的心理學筆記》延伸的Podcast頻道,最新內容將會於Youtube影片上架後的隔周在此更新! 合作邀約請來信:info@bconsulting.com.tw Hi 我是 #雪力 #Sherry #夏瑄澧 ! ➤臉書按個讚 www.facebook.com/sherrysnotes.fb ➤IG追起來:www.instagram.com/sherrys_notes/ ➤我在這執業 www.bconsulting.com.tw/ — ➤關於我: 想要打造 #多元共融 ( #DEI )社會,並正在進行中的心理人 百彥國際發展顧問有限公司 創辦人 企業及組織顧問|高階主管教練 ➤學歷及國際認證: 哥倫比亞大學教師學院 高階管理人組織心理學碩士 (XMA) 哥倫比亞大學Barnard學... more
| Publishes | Weekly | Episodes | 232 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture |

📍本集重點章節
00:00 精彩搶先看
01:34 衝突的起因與面對衝突的三大評估關鍵
04:24 權力不對等時,看待對與錯的方式也要不同
06:15 打破吵與忍的迷思:七種衝突應對策略
.務實的善意 Pragmatic benevolence
.培養支持 Cultivate support
.建設性支配 Constructive dominance
.策略性安撫/妥協 Strategic appeasement
.選擇性自主 Selective autonomy more
📍本集閱讀:《父母的旅程》sho.pe/9fgbxa
📍本集重點章節
00:00 精彩搶先看
02:07 母親長達十年的缺席
04:38 寄人籬下的生存法則
09:32 來自生命中「重要他人」的救贖
13:31 婚姻觸礁與諮商反思
18:02 教養孩子,是將自己重新長成一遍
20:41 與母親了悟與和解
31:14 解開與大姊半世紀的糾結
41:14 數算恩典:跳脫「受害者腳本」
46:08 創傷與親密關係界線
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我是雪力 ‧ 夏瑄澧。現為組織顧問... more
你常覺得越睡越累,或是害怕「鬼壓床」不敢入睡嗎?本集邀請國際夢境權威 Dr. Clare Johnson,帶你破解睡眠癱瘓與惡夢的科學真相!惡夢其實是大腦的求救信號,跟著我們練習「清醒夢」與平靜呼吸法,一招奪回大腦主導權,將睡眠轉化為激發潛能的神聖傳送門!
📍本集閱讀:《睡眠靈藥: 全球首位清醒夢博士教你找回夢境智慧, 64個好眠練習啟動身心靈的自癒奇蹟》 (隨書附「全方位睡眠評測」,打造專屬個人的好眠解方) sho.pe/ElixirofSleep
📍本集重點章節
0... more
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◾️突圍單一線性職涯|用投資組合... more
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很喜歡有英文的訪問!
超喜欢雪力老师!从YT追到这里。她的声音很有能量,内容不会让人失望,谢谢小编和幕后团队,让我的地铁通勤变得轻松愉快。
從MBTI開始認識雪力老師,很喜歡雪力老師理性與感性兼具的分析,受益良多,謝謝!
超級淺顯易懂太感謝了感謝感謝
非常喜歡這個頻道,雪力的敘述方式乾淨有邏輯,聽起來非常舒適無礙,也讓我從中得到更多對各種人格的理解
最近對『隱性自戀型人格』有興趣 想瞭解更多,如果有機會,希望能聽到老師更多的分享
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 | |
Apple Podcasts | #57 | |
Apple Podcasts | #152 | |
Apple Podcasts | #144 | |
Apple Podcasts | #5 | |
Apple Podcasts | #6 |
Listeners, social reach, demographics and more for this podcast.
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Sherry's Notes 雪力的心理學筆記 launched 4 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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