Sherry's Notes 雪力的心理學筆記
雪力 ‧ 夏瑄澧這裡是Youtube頻道《Sherry's Notes 雪力的心理學筆記》延伸的Podcast頻道，最新內容將會於Youtube影片上架後的隔周在此更新！ 合作邀約請來信：info@bconsulting.com.tw Hi 我是 #雪力 #Sherry #夏瑄澧 ！ ➤臉書按個讚 www.facebook.com/sherrysnotes.fb ➤IG追起來：www.instagram.com/sherrys_notes/ ➤我在這執業 www.bconsulting.com.tw/ — ➤關於我： 想要打造 #多元共融 ( #DEI )社會，並正在進行中的心理人 百彥國際發展顧問有限公司 創辦人 企業及組織顧問｜高階主管教練 ➤學歷及國際認證： 哥倫比亞大學教師學院 高階管理人組織心理學碩士 （XMA） 哥倫比亞大學Barnard學... more
| Publishes | Weekly | Episodes | 188 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSelf-ImprovementEducationSociety & Culture | |||
Listen to this Podcast
Latest Episodes
👉時間軸傳送門：
00:00 精彩搶先看
00:51 開場與前情提要
01:50 男性也有更年期？
04:45 初步評估與檢測指標
07:18 健身迷思與黑科技
11:42 落髮藥物與性功能的兩難
14:18 如何辨識肌力與慢性疲勞
15:30 身形變化與 Dad Bod
25:15 心理層面：脆弱與社會期待
27:12 男人的安全感與表達
28:30 性功能與威而鋼
32:20 溝通實作：說不出來時怎麼辦
37:37 睡眠與荷爾蒙
39:33 中年危機：刻板與現實... more
👉本集好書：
《易經白話講座：64卦，卦卦讓你找到內在真實的力量》bookstw.link/IChing
《金剛經白話講座：放下的人生修行》bookstw.link/TheDiamondSutra
👉易經初級班第20期熱情招生中，9/25開始授課
★實體課程報名網址 sherryyt.pse.is/84u9sx
★線上課程報名網址 sherryyt.pse.is/84w3fg
👉時間軸摘要傳送門：
00:... more
【停止內耗｜阿德勒Ｘ完形雙學派，帶你走出反覆卡住的人生】
療癒心理師周慕姿，最新力作 👉https://sherryyt.pse.is/AdlerXGestalt_po
💪用一堂課，把注意力放在重要的事上，掌握自己的生活與選擇！
🔸心理學權威雙學派｜深度解析內耗根源，理解打擊自己的懷疑與焦慮來源
🔸內耗四型判斷｜討好、對抗、疏離、高功能型，看懂你的生存策略與心理防衛機制
🔸五步驟轉化法｜覺察假我、拆解虛構目標、安放情緒、重建行動、改寫人生劇本，
🔸真實案例解析｜結合多... more
🎉一起慶祝酷洛米20歲生日🎂
🎀酷洛米LINE@ bit.ly/4friQeQ
🎀三麗鷗官方IG @sanrio_tw bit.ly/46KTNRJ
上一集看這邊：www.youtube.com/watch?v=r6_C76o0ORE&list=PLPSItt1eBucEOPDcz-xN2pi6Sxvc_wvdN&index=1
👉時間軸傳送門：
00:00 開始
01:13 喜歡一個人的美妙之處
02:14 酷洛米... more
Reviews
- 我是E N F P女孩
超級淺顯易懂太感謝了感謝感謝
Apple Podcasts5超愛梁楨元
Taiwan5 months ago - 我也是ENTJ
非常喜歡這個頻道，雪力的敘述方式乾淨有邏輯，聽起來非常舒適無礙，也讓我從中得到更多對各種人格的理解
最近對『隱性自戀型人格』有興趣 想瞭解更多，如果有機會，希望能聽到老師更多的分享
Apple Podcasts5HeYaWeMTaiwan9 months ago - 非常喜歡
從youtube看到雪力的頻道，第一次看是吸引力法則那集，就非常喜歡，後來找了其他集來看發現都是寶藏！非常喜歡雪力的口條跟談吐，內容好優質，大推～～喜歡！
Apple Podcasts5MooollyyyyyTaiwana year ago - 聽完發現是業配
我不是來聽這個的
Apple Podcasts2🍎俠Taiwana year ago - 小編聲音也很適合耶
期待小編特輯
Apple Podcasts5yunwei.huangTaiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |  United States/Society & Culture/Personal Journals |
Apple Podcasts | #74 |  Australia/Society & Culture/Personal Journals |
Apple Podcasts | #221 |  Italy/Society & Culture/Personal Journals |
Apple Podcasts | #240 |  Germany/Society & Culture/Personal Journals |
Apple Podcasts | #71 | Taiwan/Top Podcasts |
Apple Podcasts | #4 | Taiwan/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Sherry's Notes 雪力的心理學筆記 launched 3 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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