Sherry's Notes 雪力的心理學筆記
雪力 ‧ 夏瑄澧這裡是Youtube頻道《Sherry's Notes 雪力的心理學筆記》延伸的Podcast頻道，最新內容將會於Youtube影片上架後的隔周在此更新！ 合作邀約請來信：info@bconsulting.com.tw Hi 我是 #雪力 #Sherry #夏瑄澧 ！ ➤臉書按個讚 www.facebook.com/sherrysnotes.fb ➤IG追起來：www.instagram.com/sherrys_notes/ ➤我在這執業 www.bconsulting.com.tw/ — ➤關於我： 想要打造 #多元共融 ( #DEI )社會，並正在進行中的心理人 百彥國際發展顧問有限公司 創辦人 企業及組織顧問｜高階主管教練 ➤學歷及國際認證： 哥倫比亞大學教師學院 高階管理人組織心理學碩士 （XMA） 哥倫比亞大學Barnard學... more
| Publishes | Weekly | Episodes | 238 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture |
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Latest Episodes
【本集由Club Med 贊助播出】
Sherry親自體驗 & 念念不忘的度假行程分享給大家：
🌟Club Med馬爾地夫 卡尼島：reurl.cc/k9AAaK
🌟Club Med馬爾地夫 芬尼芙別墅：reurl.cc/gN554z
📍本集重點章節
00:00 精彩搶先看
01:46 從行業視角看20年旅遊趨勢變化
03:52 告別特種兵打卡行程，學會旅行中的「留白」
08:34 完美度假必備的 4 個核心元素
16:47 疫情後的新顯學... more
【本集影片由 益福生醫 贊助播出】
抗壓力真的是靠意志力嗎？本集邀請神經科學家林煒翔博士，從神經科學、菌腸腦軸與腸道韌性，解析腸道菌如何影響身心，以及由台灣團隊研發的PS128精神益生菌科學實證。
#蔡英傑教授 #精神益生菌
📘了解更多PS128精神益生菌：pse.is/benedbiomedical
📍 本集精華亮點 / 時間軸：
00:00 90% 的快樂荷爾蒙來自腸道？
01:12 為什麼抗壓性不能只靠意志力？
02:15 什麼是「腸腦軸」？腸道真的是... more
每天早上都捨不得離開床？楊謹華的賴床秘密，從一張好床墊開始！
MR. LIVING 減壓記憶床墊，穩穩承托腰與脊椎，讓身體好好放鬆。
立即了解更多 → fstry.pse.is/9u6yub
—— 以上為 Firstory Podcast 廣告 ——
📍本集閱讀：《當你過了45歲：健康、職涯、財務、法律，必須按齡知道的事》sho.pe/45plusbook
📍本集重點章節
00:00 精彩搶先看
01:23 45歲三明治世代的焦慮與壓力
02... more
每天早上都捨不得離開床？楊謹華的賴床秘密，從一張好床墊開始！
MR. LIVING 減壓記憶床墊，穩穩承托腰與脊椎，讓身體好好放鬆。
立即了解更多 → fstry.pse.is/9u6yg4
—— 以上為 Firstory Podcast 廣告 ——
📍時間軸傳送門
00:00 精彩搶先看
02:45 MBTI可以用來診斷ADHD或亞斯嗎？
07:19 MBTI官方研究報告與數據解析
08:38 停止用MBTI類型隨意貼標籤
08:48 ADHD在職場上的五... more
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- Good episode
很喜歡有英文的訪問！
Apple Podcasts5MRTlistener
Taiwan4 months ago - 最爱的内在探索频道
超喜欢雪力老师！从YT追到这里。她的声音很有能量，内容不会让人失望，谢谢小编和幕后团队，让我的地铁通勤变得轻松愉快。
Apple Podcasts5cara-naranja
United States10 months ago - 謝謝雪力老師💗
從MBTI開始認識雪力老師，很喜歡雪力老師理性與感性兼具的分析，受益良多，謝謝！
Apple Podcasts5噗魯魯噗魯Taiwana year ago - 我是E N F P女孩
超級淺顯易懂太感謝了感謝感謝
Apple Podcasts5超愛梁楨元Taiwan2 years ago - 我也是ENTJ
非常喜歡這個頻道，雪力的敘述方式乾淨有邏輯，聽起來非常舒適無礙，也讓我從中得到更多對各種人格的理解
最近對『隱性自戀型人格』有興趣 想瞭解更多，如果有機會，希望能聽到老師更多的分享
Apple Podcasts5HeYaWeMTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #184 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #85 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #98 |  Italy/Society & Culture/Relationships |
Apple Podcasts | #206 | Taiwan/Top Podcasts |
Apple Podcasts | #7 | Taiwan/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Sherry's Notes 雪力的心理學筆記 are there?
Sherry's Notes 雪力的心理學筆記 launched 4 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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