早知道，陳志道
陳志道醫師「早知道，就早點戒菸⋯⋯」、「早知道，就先做檢查⋯⋯」。 在醫院診間，最常聽到的三個字就是「早知道」。但健康的遺憾，往往無法事後彌補。 《早知道，陳志道》不是一個枯燥的醫學衛教頻道，而是超接地氣的健康投資學節目。由亞東醫院家庭醫學部陳志道醫師主持，以獨特的「行為經濟學」視角與幽默的人性洞察，帶領你重新審視身體這筆最重要的投資。 我們不只聊「怎麼不生病」，我們更聊「如何聰明活著」。從高血壓的數字遊戲、戒菸的心理博弈，到人生謝幕的優雅停損，陳醫師將把複雜的醫療專業轉化為高 CP 值的生存策略。 聯繫陳志道醫師：4pdoctor@gmail.com
| Publishes | Weekly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine |
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Latest Episodes
你是否曾看過親人在病床上插滿管子，全家人卻陷入「救與不救」的集體焦慮與衝突？在人生的終場，我們最怕的往往不是死亡，而是失去決定權。
這一集，陳志道醫師要與你聊聊 ACP（預立醫療照護諮商）。跟大家討論「如何活到最後一刻都有尊嚴」。這是一份人生最重要的「最終資產清算計畫」，它能幫你把沈重的決定權收回自己手中，不讓愛你的人在未來承受「親手決定拔管」的罪惡感。
🔥 精彩內容：
1.回應聽眾疑問：我可以打電話先問醫院說安排居家醫療貴不貴，再決定要不要嗎？
2.DNR 只是前菜，ACP 才是全餐！ 揭... more
為了帶長輩看診，你還在請假、預約復康巴士、在診間外苦等兩小時嗎？這場「看病馬拉松」賠掉的不只是你的特休，更是全家人的身心品質。「居家醫療照護整合計畫」其實不是自費的高級服務，而是健保給付的標準配備！讓醫師走進你家，把時間還給生活和家庭。
🔥 精彩內容：
1.回應聽眾疑問：如果走路走很慢但可以走很久，算是肌少症嗎？
2.哪些人可以享有健保申請居家醫療的服務？
3.怎麼申請居家安寧照護？
4.居家醫療的費用怎麼算？
歡迎填寫表單留下你想問陳醫師的問題
docs.google.c... more
你以為「老了走不動」是自然現象？小心，這可能是身體的資產正在貶值！很多人追求減重、怕三高，卻忽略了身體最珍貴的保命資產——肌肉。
肌肉流失不只是老人的專利，30 歲後這筆「健康現金流」就開始縮水。如果跌倒不是意外，而是肌肉撐不住的結果，我們該如何提早佈局？這一集陳志道醫師要告訴你，什麼時候應該開始存「肌力本」？如何自我檢測有沒有肌少症？別讓今天的久坐，變成明天的臥床風險！
🔥 精彩內容：
1.回應聽眾疑問：我好像有腦霧，查網路說可能是身體長期發炎的結果，有沒有甚麼檢測可以了解？或平常需要... more
為什麼有些人尿酸數值高卻沒痛風？有些人尿酸數值正常卻痛的要死？很多人把痛風當成「老饕病」，一次痛風大發作，損失的不只是健康的關節，更是你衝刺事業的「停工成本」！本集陳志道醫師要撕掉尿酸高=痛風的標籤，帶你透視尿酸數據背後的意義。從 2025 年起，政府已將尿酸納入成人健檢標配，快點開這集，跟著新政策一起投資你的健康。
🔥 精彩內容：
1.痛風是「隱形高利貸」： 尿酸 9.0 卻不痛？小心！結晶不只在關節，更會像資產折舊一樣，默默損害你的腎臟與血管。
2.數據與體感的迷思： 為什麼有人... more
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Apple Podcasts | #111 |  Taiwan/Health & Fitness/Medicine |
Apple Podcasts | #246 |  Hong Kong/Health & Fitness/Medicine |
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早知道，陳志道 launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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