
身體學會的,誰也拿不走。 從3歲到88歲,都能一起享受肢體的韻律,學習傾聽身體的聲音,從容自在和自我對話。 我們的學員常說,雲門教室老師的聲音有股魔力, 能讓人安靜下來,向身體內探索當下的狀態。 於是雲門教室開啟了【身體小宇宙】 在生活裡,繼續用聲音的溫度擁抱你, 讓你打開耳朵,就能接收身體的多重奧秘。 Powered by Firstory Hosting
| Publishes | Monthly | Episodes | 74 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessFitnessSelf-ImprovementEducation |

❝ 曾有一度我給自己的墓誌銘是「這個人興沖沖地過了一輩子」,現在覺得安葬與墓誌銘都不需要了,但「興沖沖」過日子的態度是不能少的 ❞
今年過80歲生日的民歌之母陶曉清,將她走過抗癌、髖關節置換手術,面對自己身體的病痛、同時照顧失智的先生,一路走來的生命體悟,都記錄在《興沖沖地活》這本新書中。
本集Podcast 很榮幸能專訪曉清姐,她的分享提醒了我們:疼痛、老化或許限制了行動,卻限制不了靈魂的舒展!
|節目亮點|
• 從「好學生」到「愛自己」,放下過度努力的執著
• 練習「... more
身為父母,是不是經常在深夜自問:「給孩子的補習夠多嗎?才藝學得夠豐富嗎?超前學習,真的能幫助孩子面對AI新未來嗎?」
教育不只是知識的累積,若孩子忽略了「實踐與經驗」的重要性,面對挫折、失敗將無法擁有心理韌性與彈性應變力。
本集Podcast,君雅老師為父母拆解:
❝ 如何透過「身體」
為3-16歲黃金成長期的孩子
埋下決定性的「非認知能力」種子
化解教養焦慮,找回成長容錯率!❞
|節目亮點|
▪︎ 焦慮多源自對「未知未來」的恐懼,你家也是這樣嗎?
▪︎ ... more
「趕快、快一點…」往往是我們對孩子最常說的一句話!?
因恐懼孩子「落後」而感到焦慮,用安親補習、才藝活動的各種行程將時間塞得滿滿的,父母用「權威」或「主流標準」在衡量,並將自己理想中的樣子投射在孩子身上,卻往往忽略了他/她原本就有的獨特光芒…
🌿 慢下來,是為了看見
獨角獸計劃發起人也是暢銷作家李惠貞老師提醒我們:每個生命成長的節奏都是不一樣的。
空白≠浪費,發呆≠呆,那都是孩子消化、探索與回應好奇心的寶貴生命體驗。
|這集Podcast將分享|
• 快速時代下... more
放假該帶孩子去哪玩?雲門教室老師大推:臺北市立美術館兒童藝術中心《痕跡悄悄話》超好玩!
展覽中的互動裝置「時間碰碰撞撞」,在美術館創造一個像「家」的空間,把每個房間變成好好玩的身體遊戲場:
。玄關|在「巨型針雕牆」留下身體的創意姿態
。餐廳|利用「熱感應原理」解鎖污漬後的驚喜
。廚房|用「動力沙」料理出香噴噴的各種美食
。臥室|乘著羽毛軟墊用「手電筒」玩夜光繪畫
。陽台|選一片葉子,雕刻出獨一無二的葉脈
每一區的裝置不只好玩,更藏著藝術家廖祈羽「... more
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雲門教室身體小宇宙 launched 3 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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