信誼好好育兒
信誼基金會各位爸爸媽媽，這裡是專屬於你們的親職好時光，每集都會邀請來自親職教養各領域的專家陪你們聊聊育兒生活事，提供發展與教養的因應對策，一起關心孩子的健康，還有各界達人帶領親子玩中學，更重要的是給我們爸爸媽媽支持的力量，補充育兒所需的能量與思緒。歡迎訂閱收聽，一同享受育兒旅程！ ✔信誼好好育兒Podcast官網 bit.ly/3vih0ud ✔歡迎聽友留言/許願/意見調查 bit.ly/43x1TcS ✔加入信誼LINE好友 bit.ly/3TRpv8Z ✔信誼好好育兒FB粉專 bit.ly/3TBktfk ✔信誼好好育兒IG bit.ly/3TBkBLQ ✔專訪合作請來信至 service@hsin-yi.org.tw -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 96 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Kids & FamilyEducation |
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Latest Episodes
孩子有起床氣、動不動就歡必霸、上課經常坐不住，有時不一定是個別氣質或教養問題，很可能是睡不夠或睡不好的反應。本集邀請台北市立聯合醫院陽明院區小兒神經科主治醫師黃正憲，從臨床醫學帶我們看見0–12歲孩子的真實睡眠現況與發展，並解析睡眠如何影響孩子的專注力、情緒調節、學習表現與免疫力。想知道孩子睡得夠不夠、睡得好不好，這集絕對不能錯過。
🎙️專家來賓：台北市立聯合醫院陽明院區小兒神經科∣黃正憲醫師
🎙️主持人：作家∣劉淑慧
本集節目重點
✅台灣孩子普遍「睡不飽」，解析數據背後的成長危... more
當孩子表現不如預期時，你是否浮現過這些想法：「是不是我沒教好？」「為什麼別人的孩子都可以？」小心，這些都是潛伏在你腦中的「毒念頭」！本集再次邀請正念教養專家林麗玲老師，透過正念覺察方法，帶我們一次次練習「回到當下」，看見「毒念頭」背後的深層故事，正視過去的遺憾與對未來的焦慮，為親子關係帶來正向的轉變。
🎙️主持人：作家爸爸∣背包Ken
🎙️專家來賓：正念教養系統創建者∣林麗玲老師
本集節目重點
✅父母為什麼總是容易自責、不自覺比較？
✅哪些「毒念頭」悄悄影響你和孩子的關係？ ... more
孩子不聽話、又吵鬧，你忍不住大吼大叫，罵完卻又自責懊悔？很多家長都曾在育兒過程中感到心累疲憊，我們總想給孩子最好的，卻常常忘了最需要被滋養的人，其實是自己。本集邀請林麗玲老師（正念教養系統創建者），帶大家認識正念的力量。透過90秒情緒剎車、呼吸覺察與五感品嚐練習，哪怕只有1-2分鐘，也能在崩潰邊緣迅速找回平靜，完成一場自我修復的練習。
🎙️主持人：作家爸爸∣背包Ken
🎙️專家來賓：正念教養系統創建者∣林麗玲老師
本集節目重點
✅什麼是正念？為什麼爸媽也需要培育正念？
✅育兒... more
每天提醒孩子收玩具、整理書包，喊到喉嚨都啞了，最後還是自己來嗎？收拾不只是把東西放好，更是孩子重要的生活能力。本集邀請親子收納專家張爾秦老師，從孩子發展階段出發，帶爸媽掌握不靠碎唸、也能教會孩子收拾的方法，一步步養成收拾習慣，讓家裡更有秩序、親子相處也更輕鬆。
🎙️主持人：親子作家∣碧安朵
🎙️專家來賓：親子收納專家∣張爾秦老師
本集節目重點
✅家事就是感統課，一歲半是黃金起點
✅了解收納整理三階段，分齡養成好習慣
✦學齡前練「收拾」：建立SOP，把東西放回原位
✦國... more
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Reviews
- 當爸比當媽輕鬆
聽完最新一集在說爸爸的角色，可能不會比當媽媽來的細心很有感，老婆照顧好比較重要，最後，也對小章魚說：老婆辛苦了！我會當好你的神隊友！
Apple Podcasts5Pengreenliao
Taiwan5 months ago - 題目很好，但希望內容更實用
雖然內容出發點很好，但聽了EP70，也聽不到正向教養實際的作法，只有一直說其他錯誤教養方式的缺點，但父母更希望知道的是怎麼實際運用。
舉例來說，節目中說，學腳踏車不是一定要馬上學會的技能，所以如果他學不會可以不用逼迫他，但如果像是吃飯這種必要技能，就不一樣。然後呢？就沒了？如果小孩不願意學習吃飯，要如何在不威脅、不讚美的情況下讓他學習吃飯？這最重要的關鍵始終沒有提到。
我們聽了這兩集節目，理解了正向教養的好處，也知道原則是要了解自己的小孩，但還是需要很多例子、實際做法，讓家長可以實際練習，不然空知道理論，只怕也沒什麼用，希望主持人能記得幫我們問出真正關鍵的內容。
Apple Podcasts3ZyhondhbfTaiwan6 months ago - 謝謝信誼陪我們育兒～
每集的內容都很豐富且實用，對身為父母的我們幫助很大。
Apple Podcasts5PinkrybyTaiwan8 months ago - 溫暖實用的育兒方法
適合一邊做家事、通勤時收聽，讓育兒生活不迷惘。
Apple Podcasts5LucyYoyoShinTaiwana year ago - 從育兒中自我療癒
在每個單元來賓專業的分享中都有滿滿的收穫，不僅給予父母育兒方向，也從中得到情感支持和共鳴！
真心推薦❤️
Apple Podcasts5樂芙黎Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 | Taiwan/Kids & Family |
Apple Podcasts | #176 |  Hong Kong/Kids & Family |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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信誼好好育兒 launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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