運動人的 Pain Cave
Windy 段慧琳 &老吳Pain Cave，字面解釋是「痛苦洞穴」，指的是運動員私底下辛苦訓練的場域。節目上運動人訪問運動人，才能挖掘出深層的痛（ㄅㄚ ）苦（ㄍㄨㄚ'）以生命故事激發更多生活靈感！ 主持人/ 作家/ 過動女子段慧琳，經常旅行，每年環島，攀登百岳，挑戰三鐵。上山下海主持民視Go Go Taiwan連家庭生活都與運動完美結合，經常受邀出席各大賽事，以主持專業挖掘真實。 節目監製｜ 凱特文化 K.A.T.E Publishing/Intergrate Marketing ✉️ 通告、宣傳、專訪合作等事宜 ➠ katedog@ms35.hinet.net ✉️ 廣告合作邀約 ➠ katedog@ms35.hinet.net -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 238 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | SportsHealth & Fitness |
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Latest Episodes
主持節目跑遍全台、還愛參加各種運動賽事的 Windy，竟然被檢測出內分泌系統跟七八十歲的阿嬤差不多？！這到底是怎麼回事？本集我們邀請到功能醫學專家 Verna，來聊聊他 40 歲才開啟的運動人生，以及怎麼靠功能醫學的大數據，把身體調回最佳狀態，甚至達到作弊般的訓練效果！
Verna 的運動開關是在人生低潮時啟動的。40 歲開始登山，享受穿梭山林的快樂，但沒多久就一腳踏進越野跑，第一場比賽就硬碰硬挑戰「龍虎鳳」47 公里、爬升 3500 公尺。結果跑了 17 小時還跟掃把並肩走到關門，不過這場「... more
Windy的「運動人宇宙」再度擴張，新同學報到啦！這回加入行腳節目《Go Go Taiwan》的主持群，不是別人，正是「宜蘭最速男」Look余思達。初次見面，老搭檔老吳只是深情凝視，丟下一句意味深長的：「你辛苦了。」畢竟短短一集，就被Windy推坑五六七八次，這個新同學大概在懷疑是不是走錯棚了吧！
別小看「宜蘭最速男」的封號，思達曾是宜蘭縣跨欄紀錄保持人。只不過他初登場的路跑賽，居然是因為前方一群選手「跑錯路」，才讓他意外擠進排名，這劇情連電影編劇都不敢寫！而被老師點名去練跨欄，也不是因為跳得... more
打開世界馬拉松史，讓我們回顧一下馬拉松的緣起，那個因為報信跑了40公里後就暴斃的信使，其實是個超馬跑者，40公里就一路跑到掛是不是事有蹊蹺？馬拉松最後的標準距離之所以會是42.195公里這個奇妙的數字，其實都要怪英國皇室的小王子跟小公主們？！
在馬拉松歷史的長流上，能夠留名的都不是正常人，赤腳跑出當時的馬拉松世界紀錄還連兩屆奧運奪冠，非洲血統的跑者是不是怎麼跑都不會輸？在地球上跑馬拉松不稀奇，在遙遠的太空站上用跑步機跑馬拉松是什麼心情，這算不算是一種長距離太空漫步？
本集為各位揭密各種光怪陸... more
面對長期臥病的父親、叛逆的兒子，以及陷入重度憂鬱的女兒，全職媽媽雨路幾乎被家庭壓得喘不過氣。一次和女兒大吵後，她負氣跑出門，卻意外從跑步中找到了屬於自己的出口與力量。這段歷程，也成就了她的新書 《用力奔跑的媽媽》，寫給每一位努力的跑者與分身乏術的母親。
身為「獨臂刀王」王羽的女兒，雨路自小嚮往俠女角色，但直到女兒長大後才透過運動，逐漸品嘗到鍛鍊的樂趣。跑步不僅帶來成就感，更讓她能從「照顧者」的角色中短暫抽身，獲得珍貴的 Me Time。
她的運動旅程同樣波折：東進武嶺遇上暴雨土石流、三鐵賽前... more
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Reviews
- 老吳！
超級喜歡這集
也非常感動😍
Apple Podcasts5甜姐酷姨
Taiwan8 months ago - 女主持人話真多
給來賓多說點吧
Apple Podcasts1撒伊之刃Taiwan8 months ago - 賀即將200集
200集從未停更，不容易耶👏
Apple Podcasts5U.L coreTaiwan9 months ago - 169集 李俊昌醫師
很實用的訪談，但主標題把來賓姓氏打錯了啦，是李俊昌醫師，不是陳俊昌醫師啦⋯⋯
Apple Podcasts5馬戲團小猴Taiwana year ago - 超讚👍的節目～
開始接觸跑步後，才聽這節目的。也期許自己可以跟主持人一樣參與越野跑以及三鐵賽事，推薦給各位愛運動的朋友，或是還沒開始運動的朋友🥹
Apple Podcasts5azxdrewqTaiwana year ago
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Apple Podcasts | #14 | Taiwan/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with 運動人的 Pain Cave:
1. 跑步不要聽
2. 跑步 教練怎麼說
3. 鐵腿
4. 怪獸訓練電台
5. 張修修的不正常人類研究所
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運動人的 Pain Cave launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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