想知道如何跑步嗎?需要訓練課表?如何精進跑步成績?聽看看教練怎麼說!這裡找得到答案。 跑步、登山、冒險、玄奇故事、運動營養等教學與講解。歡迎聽眾來信與我們互動 runcoach.cc@gmail.com -- Hosting provided by SoundOn
Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
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Language | Korean | Number of Listeners | Categories | SportsHistory |
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我想請問仲仁教練,我曾看過一些越野跑選手,沒有攜帶任何登山裝備,只拿著一個軟水壺就上中級山,甚至上百岳做訓練、創成績,在過去我所接受的登山安全觀念裡面,這是屬於危險的登山行為,不知道教練身為越野跑選手,同時也是登山嚮導,對於這樣的行為有什麼看法?還是小弟我孤陋寡聞,他們還有其他可以讓自己安全下山的應對措施,是我沒有學過的?
上次提到何時換郭教練 more
好好聽的節目 more
發哥真的超local more
本土的 珍貴的跑步經歷 more
Apple Podcasts | #46 | Taiwan/Sports |
Listeners, engagement and demographics and more for this podcast.
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跑步 教練怎麼說 launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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