跑步 教練怎麼說
陳仲仁＆小郭&黃崇華＆張峰嘉想知道如何跑步嗎？需要訓練課表？如何精進跑步成績？聽看看教練怎麼說！這裡找得到答案。 跑步、登山、冒險、玄奇故事、運動營養等教學與講解。 歡迎聽眾來信與我們互動 runcoach.cc@gmail.com 如果你喜歡這樣的聊天，請支持我們吧：）謝謝！ pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aa -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 197 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | SportsHistory |
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雪梨馬，速度沒達標，名次前段班的啟示錄
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－－－－以下為 SoundOn 動態廣告－－－－
無論是駕駛、行人或自行車騎士，「停讓先行」不僅是口號，更是城市交通文化的核心。
讓我們將安全意識化為日常實踐，共同為行人、自行車及校園周邊建構更安全的用路環境，讓澎湖成為全齡友善的宜居城市。
交通部及澎湖縣政府關心您。... more
賽前減量低潮症候群
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鉛筆✏️1的神預言
不管是天使或是魔鬼👹都是最好的安排
有人說馬拉松要比速度，
有人說越野賽要比膽量，
而合歡山馬拉松呢？
我覺得是比—誰先缺氧 🫁🤣
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跑步有配速，人生也有節奏，你現在是幾分速？
人生六分速 = 爽跑、五分速=穩定、四分速 = 崩潰、三分速 = 靈魂出竅 😂
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Reviews
- EP192我要勘誤
對不起！我尊敬的「謝」月霞 女士，我口誤了！估計開太多罐😆，腦暈了，媽媽，對不起！
喜歡幾位有內涵、有深度、有帥度靠臉蛋又有身材的男人們！😆
Apple Podcasts5小西Sigo
Taiwana month ago - 跑步就是要這麼接地氣
這是一個陪我以六分跑速（不正經的跑速）慢慢推進的不正經跑步節目。總感覺不認真聽也不會覺得有什麼損失或對不起節目。卻因此可以一直無壓力地聽下去丶跑下去。
仲仁教練以自己講得爽為節目主軸，閒聊式出招，卻是無招勝有招。聽者不必被刻意引導，就在不知不覺中見招習招。就跟他的人生一般，自己過得爽最重要。其實旁觀者看著他的人生也會羨慕起他可以爽爽做自己。
峰嘉學長的主持跟他跑百米的節奏一樣，不等人卻很飄逸。
崇華教練充滿責任感式的主持，彷彿總是在開班授課，指導別人的同時也教會自己。
小郭教練努力分享自己追求跑步進步的熱情與維持開播錄製的堅持，滿滿的誠意讓人忍不住一集接著一集耹聽。
感覺並不是每個被邀請上節目的來賓都一樣甘願，分享的話卻都不費力地在聽者心中都激起了跑者共感的生命漣漪。
相信有很多人都跟我一樣，被這接地氣的podcast 陪伴著，會繼續跑下去.......
Apple Podcasts5Jeff non-stopTaiwana month ago - 仲仁小郭五星好評
喜歡幾位有內涵、有深度、有帥度靠臉蛋又有身材的男人們！😆
Apple Podcasts5小西SigoTaiwan2 months ago - 越野與馬拉松
有聽說過一句話叫「馬拉松跑得好，越野沒煩惱」，因此我好奇目前國內外已知的越野跑菁英選手，馬拉松，或是五千、一萬、半馬的最佳成績是多少？是否真與越野跑能力成正相關？
Apple Podcasts5吃瓜跑者Taiwan6 months ago - 很有趣的訪問
無意間刷到剛破三的小洪這一集，教練和小洪的對話很有趣也很多專業的建議。台灣國語和台語的交叉使用讓在美國的我有回到家的感覺😄. 很開心找到這個podcast! Good job!!
Apple Podcasts5在南加洲跑步的艾妮塔
United States6 months ago
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跑步 教練怎麼說 launched 5 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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