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Artwork for 跑步 教練怎麼說

跑步 教練怎麼說

陳仲仁&黃崇華&張峰嘉

想知道如何跑步嗎?需要訓練課表?如何精進跑步成績?聽看看教練怎麼說!這裡找得到答案。 跑步、登山、冒險、玄奇故事、運動營養等教學與講解。歡迎聽眾來信與我們互動 runcoach.cc@gmail.com -- Hosting provided by SoundOn

PublishesWeeklyEpisodes100Founded3 years ago
Language
Korean
Number of ListenersCategories
SportsHistory

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Artwork for 跑步 教練怎麼說

Latest Episodes

鄭順元大哥曾保有超馬賽100英里、12小時記錄,本集讓我們來專訪與探索,超馬頂尖選手的境界與訓練歷程。

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23 days ago

從系統性訓練的科班選手,直到社會人士跑者,再到社會跑班教練 more

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a month ago

輝鴿第三年跑出破2小時40分佳績,但這不代表完美、不代表沒有檢討的空間 more

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a month ago

2023年臺北馬拉松以59歲之齡,跑出3小時03分09秒驚人成績 more

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a month ago

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Reviews

4.8 out of 5 stars from 145 ratings
  • 有關登山安全與越野跑

    我想請問仲仁教練,我曾看過一些越野跑選手,沒有攜帶任何登山裝備,只拿著一個軟水壺就上中級山,甚至上百岳做訓練、創成績,在過去我所接受的登山安全觀念裡面,這是屬於危險的登山行為,不知道教練身為越野跑選手,同時也是登山嚮導,對於這樣的行為有什麼看法?還是小弟我孤陋寡聞,他們還有其他可以讓自己安全下山的應對措施,是我沒有學過的?

    Apple Podcasts
    5
    跟自己跑步
    Taiwan5 months ago
  • 終於聽到小郭教練的訪問

    上次提到何時換郭教練 more

    Apple Podcasts
    5
    samwang66
    Taiwan7 months ago
  • 五星

    好好聽的節目 more

    Apple Podcasts
    5
    桃園憂鬱仔
    Taiwan7 months ago
  • 聽著就會笑出來

    發哥真的超local more

    Apple Podcasts
    5
    zoo_ove
    Taiwan9 months ago
  • 真實的跑步世界

    本土的 珍貴的跑步經歷 more

    Apple Podcasts
    5
    wtf20202020
    Taiwan10 months ago

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跑步 教練怎麼說 launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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