孕产解忧铺
Aliceli98在这里，我们用专业知识与真实故事，拆解女性在生育阶段最真实的心理体验。 由孕产心理品牌<妈咪够MommyGo>出品
| Publishes | Twice monthly | Episodes | 5 | Founded | 19 days ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Religion & Spirituality | ||
Listen to this Podcast
Latest Episodes
聊聊那些“看不见”的产后抑郁。从被困住的感觉、社交隔离、情感麻木，到对宝宝爱不起来的自责，我们一起去理解产后妈妈内心真正经历了什么。同样希望这期内容，能帮助更多妈妈在更早的时候被看见、被理解。
02:50 创伤知情提示：在听节目时如有情绪波动，可以暂停
04:01 “看不见的产后抑郁”案例描述
07:14 产后觉得“被困住了” 是什么样的体验？
09:59 “社交隔离”在坐月子时让产后妈妈在空间和关系上“被困住”
11:10 产后妈妈也需要社交！育儿技能可以慢慢来
14:56 产后与... more
我想和你聊聊“正念分娩”：它不仅是一套方法，更是一种在疼痛、未知与变化中，重新与身体合作的方式。愿这期节目内容，能让更多女性在走向分娩的路上，少一点恐惧，多一点稳定和力量。
00:22 Alice学习正念分娩的经历、思考如何让更多华人女性受益
00:56 正念分娩的起源、核心理念
02:11 为什么每位女性的分娩体验差别如此之大？
03:15 对于正念分娩的常见误解
04:33 为什么恐惧会加深分娩时的痛感？什么是疼痛灾难化？
06:14 正念分娩的完整内容
06:35 正念分娩第... more
面对分娩恐惧，我们常常感到无助。这一期节目，我们会一起拆解“分娩恐惧”背后的心理机制：它为什么会发生，哪些经历会放大这种害怕，我们又可以怎样更好地面对它；同时也会聊聊，伴侣可以如何提供真正有效的支持？愿这期节目，能让你在成为妈妈的旅程中，被理解、被看见，也更有力量。
01:31 分娩恐惧是什么？有哪些常见表现？
06:48 看别人的“生产日记”vlog需谨慎！避免”获得性恐惧“
10:10 爸爸体验分娩疼痛，可能会产生分娩恐惧，影响孕妈妈的分娩计划
14:45 分娩恐惧会代际传递：妈妈没... more
这期节目中，我们从围产期心理学出发，聊聊如何做一个更理性、更清醒的生育决策。
从焦虑敏感、伴侣关系、金钱冲突，到害怕失去自由、身材变化、产后抑郁，我们会一起拆解这些真实又常见的担心。这不是一集劝你生或劝你不生的节目，而是一场帮助你在不确定中找回掌控感、更理解自己的对谈。
00:50 心理学最有价值的功能是什么？围产期心理学让我们在生育中获得掌控感
03:20 生育前的三大心理准备：认知、情绪、现实检验
05:40 什么是你不要的、想要的、能要的？生育动机的复杂性
08:55 把“生育”当... more
在第一期节目中，我们将带大家了解孕产心理咨询室的“秘密”，我们到底在做什么？我们在帮助谁？会通过什么样的方式提供帮助？大家在面临生育相关的心理健康问题时，可以通过什么方式找到专业支持？如何辨别孕产心理咨询师的专业度等等话题，我们将一次性说个明白！
01:28 谢菲老师专业背景：16年围产期心理干预和咨询经验、美国产前与围产期心理学会教育者、孕产领域科普作家
02:45 Alice与谢老师结缘的故事:《看见自己，成为母亲》拯救了我的产后第一个月
05:47 围产期心理咨询的核心是什么？具体解... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |  Hong Kong/Religion & Spirituality |
Top Religion & Spirituality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About 孕产解忧铺
Where can I find podcast stats for 孕产解忧铺?
Rephonic provides a wide range of podcast stats for 孕产解忧铺. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 孕产解忧铺 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 孕产解忧铺 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 孕产解忧铺, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 孕产解忧铺?
Rephonic provides comprehensive predictive audience data for 孕产解忧铺, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 孕产解忧铺 have?
To see how many followers or subscribers 孕产解忧铺 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of 孕产解忧铺 are there?
孕产解忧铺 launched 19 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 孕产解忧铺?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 孕产解忧铺?
Rephonic pulls ratings and reviews for 孕产解忧铺 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 孕产解忧铺?
Rephonic provides full transcripts for episodes of 孕产解忧铺. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.