【宇宙流】 是一個創造自我覺察、認識自我、體驗人生的空間，透過分享的內容，提供聆聽者有新的想法或是瞥見。順應著宇宙的流動，去探討人生中的許多課題與煩惱，無論是人生、感情、信念、職場等，沒有要提供大家解答，而是想透過分享，以及與聽者的互動，做進一步的討論與思辯，也期待透過這些討論與分享，能夠打破原來的限制與想法。 我們來自於宇宙，陪伴你隨著宇宙的流動 體驗人生、覺察生命，成為完整的自己 聯繫我們 universe.flow2021@gmail.com 宇宙流 Vocus 文稿專區 vocus.cc/user/62877adbfd89780001c89eb8 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 292 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | SpiritualityReligion & Spirituality |
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歡迎回到《宇宙流》，我是 Roger。在前面的練習中，我們探討了很多心理層面的功課。但你有沒有發現，有時候我們大腦想通了，胸口卻還是悶悶的？或是我們告訴自己不要焦慮，肩膀卻還是不自覺地聳得好高？」
「今天，我想跟你聊聊：『聽聽身體在說什麼？』 我們常常把身體當作一個『移動大腦的工具』，或者是達成目標的機器，卻忘了身體其實是潛意識最直接的擴音器。這集我們來練習，如何找回與身體失聯已久的連結。」
✨ 本週小練習：【身體 Check-in 鬧鐘】
練習方法： 這週在你的手機裡設三個固定鬧鐘（例如... more
[人間練習題] 總是習慣說「我很好」？練習與脆弱共處，找回真實的生命力｜宇宙流
在這個崇尚「強大」與「解決問題」的社會裡，你是不是也習慣把「脆弱」藏起來，總是在心裡告訴自己「我必須撐住」？
在前面的集數中，我們聊了誠實、情緒與界線。這是一場為心靈「剝洋蔥」的過程，而當我們剝到最核心，往往會觸碰到平時最不敢看見的部分。當你累到想哭、感到無助時，第一反應是不是責怪自己：「別人都可以，為什麼我不行？」
這集《宇宙流》，我想輕輕地告訴你：承認我很累，並不丟臉。
脆弱與強大從來不是對立面。盔甲雖然... more
[專訪] 從完美設計到靈魂覺醒：德國 IF 設計獎得主 設計師 Oliver 經歷 8 年創業的生命體悟｜宇宙流 feat. Oliver
「設計是有答案的，但人生，卻有千百種可能。」
我們常常在社會的標準裡，拼盡全力去拿一張張證明自己專業的「畢業證書」，以為爬到了頂峰就能獲得平靜。但，那真的是你靈魂渴望的終點嗎？
本期《宇宙流》邀請到再度榮獲德國 IF 設計大獎的台中設計公司主理人—— Oliver。八年前的他，將得獎、把設計做到極致完美，視為無上的追求；然而，經歷了八年創業的洗禮、市場... more
從電影《穿著PRADA的惡魔》，看見從「追求」到「放下」的生命歷程｜宇宙流
今天，想陪大家聊聊一部我們都很熟悉的電影——《穿著 Prada 的惡魔》。很多人覺得這是一部職場劇，但對我來說，這是一面照見我們內在恐懼與慾望的鏡子。
你有沒有想過，為什麼我們總是在努力追求那些『看起來很美』的東西？是為了證明給誰看？還是因為我們害怕如果不跑得快一點，就會被這份流動的時代給拋下？
今天，我們不談職場成功學，我們來談談：當安迪把手機丟進噴水池的那一刻，她的靈魂究竟經歷了什麼？而當我們看向即將展開的續集... more
Reviews
- 心情常躁鬱
聽著聽著就慢慢的calm
然後開始反思很棒的節目
Apple Podcasts5jackllloy
Taiwan4 years ago - 喜歡有春天一起的單元
超喜歡聽 有錢人跟你想的不一樣 跟富爸爸的讀書單元，因為感到自己的匱乏感，可以從節目得到新能量。也很喜歡主持人跟春天的搭檔，非常合拍。謝謝你們的聊天分享，受益良多。
Apple Podcasts4噗哈瓦那Taiwan4 years ago - 平穩的聲音回歸自身心靈
不帶壓力，以輕鬆的口吻與內容，逐步帶領聽眾慢慢放鬆，回歸自我內心深處的覺知！如洋蔥般，一層一層褪去外在束縛與限制！很棒的分享！
Apple Podcasts5虔華設計KCidealTaiwan4 years ago - 乾淨、純粹
很開心可以聽到這樣乾淨純粹，來自心的呢喃與聲音。真誠本身就是很穿透的力量。❤️。
Apple Podcasts5在京蜗居Taiwan5 years ago
Chart Rankings
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Apple Podcasts | #77 | Taiwan/Religion & Spirituality/Spirituality |
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