【宇宙流】 是一個創造自我覺察、認識自我、體驗人生的空間，透過分享的內容，提供聆聽者有新的想法或是瞥見。順應著宇宙的流動，去探討人生中的許多課題與煩惱，無論是人生、感情、信念、職場等，沒有要提供大家解答，而是想透過分享，以及與聽者的互動，做進一步的討論與思辯，也期待透過這些討論與分享，能夠打破原來的限制與想法。 我們來自於宇宙，陪伴你隨著宇宙的流動 體驗人生、覺察生命，成為完整的自己 聯繫我們 universe.flow2021@gmail.com 宇宙流 Vocus 文稿專區 vocus.cc/user/62877adbfd89780001c89eb8 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 289 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Religion & SpiritualitySpirituality |
Listen to this Podcast
Latest Episodes
從電影《穿著PRADA的惡魔》，看見從「追求」到「放下」的生命歷程｜宇宙流
今天，想陪大家聊聊一部我們都很熟悉的電影——《穿著 Prada 的惡魔》。很多人覺得這是一部職場劇，但對我來說，這是一面照見我們內在恐懼與慾望的鏡子。
你有沒有想過，為什麼我們總是在努力追求那些『看起來很美』的東西？是為了證明給誰看？還是因為我們害怕如果不跑得快一點，就會被這份流動的時代給拋下？
今天，我們不談職場成功學，我們來談談：當安迪把手機丟進噴水池的那一刻，她的靈魂究竟經歷了什麼？而當我們看向即將展開的續集... more
[人間練習題] 放下那隻緊握的手：為什麼我們總想掌控一切？｜宇宙流
今天，我想跟你聊聊：『為什麼我們總想掌控一切？』 我們以為掌控能帶來安全感，但其實，過度的掌控往往是焦慮的偽裝。我們來練習看看，如果試著鬆開一點點手，生活會坍塌嗎？還是會有新的可能長出來？
「這世界有太多事情不在我們的掌控之中。當我們學會與不確定性共處，我們才真正長出了力量。放手不是放棄，而是給奇蹟留一個進來的入口。」
✨ 本週小練習：【20% 的空白實驗】
練習方法： 這週選一天，或者是選一件小事（例如：今天的晚餐、假日... more
[人間練習題] 我愛你，但我也有界線｜宇宙流
今天，我想跟你聊聊：『我愛你，但我也有界線。』 為什麼說『不』會讓我們感到內疚？而那道保護我們不致枯竭的界線，到底長什麼樣子？」
「界線是一門一輩子的功課。剛開始畫線時，一定會有人抗議，但那些會因為你畫界線而離去的人，通常也是最不尊重你的人。留下來的人，會學會如何以更健康的方式與你相處。」
✨ 本週小練習：【三秒鐘留白】
練習方法： 這週當有人向你提出要求（不管是工作還是私事）時，請不要立刻回答「好」。
給自己「三秒鐘的留白」。在心裡深呼吸一... more
【本集簡介】 「我好像找不到自己的價值...我甚至看不到自己的優點。」
這封來自聽眾的訊息，是否也擊中了正在奮鬥的妳？在 25、26 歲這個年紀，我們常在社群媒體的比較中感到窒息，覺得自己樣樣通、卻樣樣不精。
本集內容，來自粉絲的提問，我也分享自己初出社會時，如何在職涯轉折點經歷極度的自卑與迷惘。 我們將一起練習：當情緒湧入時，如何透過「自我陪伴」與「鏡子練習」找回重心；以及如何從「接納現狀」開始，看見那些被社會標準忽略的靈魂天賦。
妳不需要變得跟別人一樣，妳只需要成為完整的自己。
• ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 心情常躁鬱
聽著聽著就慢慢的calm
然後開始反思很棒的節目
Apple Podcasts5jackllloy
Taiwan4 years ago - 喜歡有春天一起的單元
超喜歡聽 有錢人跟你想的不一樣 跟富爸爸的讀書單元，因為感到自己的匱乏感，可以從節目得到新能量。也很喜歡主持人跟春天的搭檔，非常合拍。謝謝你們的聊天分享，受益良多。
Apple Podcasts4噗哈瓦那Taiwan4 years ago - 平穩的聲音回歸自身心靈
不帶壓力，以輕鬆的口吻與內容，逐步帶領聽眾慢慢放鬆，回歸自我內心深處的覺知！如洋蔥般，一層一層褪去外在束縛與限制！很棒的分享！
Apple Podcasts5虔華設計KCidealTaiwan4 years ago - 乾淨、純粹
很開心可以聽到這樣乾淨純粹，來自心的呢喃與聲音。真誠本身就是很穿透的力量。❤️。
Apple Podcasts5在京蜗居Taiwan5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | Taiwan/Religion & Spirituality/Spirituality |
Apple Podcasts | #107 |  Hong Kong/Religion & Spirituality/Spirituality |
Apple Podcasts | #141 | Taiwan/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 宇宙流
Where can I find podcast stats for 宇宙流?
Rephonic provides a wide range of podcast stats for 宇宙流. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 宇宙流 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 宇宙流 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 宇宙流, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 宇宙流?
Rephonic provides comprehensive predictive audience data for 宇宙流, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 宇宙流 have?
To see how many followers or subscribers 宇宙流 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 宇宙流?
These podcasts share a similar audience with 宇宙流:
1. Sherry's Notes 雪力的心理學筆記
2. 曾寶儀的人生藏寶圖
3. 思維槓桿
4. 劉軒的How to人生學
5. 吳淡如人生實用商學院
How many episodes of 宇宙流 are there?
宇宙流 launched 5 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 宇宙流?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 宇宙流?
Rephonic pulls ratings and reviews for 宇宙流 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 宇宙流?
Rephonic provides full transcripts for episodes of 宇宙流. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.