宇廷问答
宇廷觉学“在这个变革的时代，一部分人会开始认真思考生命到底是怎么回事。不一定需要向外追求更多，而是开始减少向外的追求，直接练习增加内心快乐的方法。 当我帮助别人的时候是我最快乐的时候，甚至会觉得不是我在帮他，其实是他帮了我，或者更深一点说，它有一种一体的快乐。” - 陈宇廷 在本节目中，宇廷老师将分享他三十余年的实修经验，以及与央金老师的生活体验，探讨科学化、现代化、生活化的禅修与家庭、事业、人生问题之间的关系。 节目主播陈宇廷老师：“觉性科学&央金歌舞”创始人之一，畅销书《念完哈佛念阿弥陀佛》作者，禅修老师、慈善家、哈佛MBA、前麦肯锡顾问。 - 互动方式 - 公众号：觉性科学&央金歌舞 视频号：宇廷觉学，宇廷智慧 小红书：宇廷觉学 微信号：juele628 # 相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷）；《大地母亲时代的来临》（作者：央金拉姆） 我们不定期举办觉性科学的线上和线下视频课程... more
| Publishes | Daily | Episodes | 357 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | Religion & SpiritualitySociety & Culture |
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理解和放下后，烦恼就少了。
如果觉得和母亲的关系亲近对自己非常重要，那可以想办法去创造一些机会去改善，但不要过于执着。
是与母亲的关系影响了自己与伴侣的关系吗？这里要搞清楚因果关系，“因”在自己，修好自己才是解决问题的方法，不要去归咎于与母亲的关系。
联系我们：
# 公众号：觉性科学&央金歌舞
# 视频号“宇廷觉学”，小红书“宇廷觉学”
#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗
前往小宇宙评论区与主播互动
禅修后改善了夫妻关系，但仍然容易爆发情绪，该如何改善？
联系我们：
# 公众号：觉性科学&央金歌舞
# 视频号“宇廷觉学”，小红书“宇廷觉学”
#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗
前往小宇宙评论区与主播互动
联系我们：
# 公众号：觉性科学&央金歌舞
# 视频号“宇廷觉学”，小红书“宇廷觉学”
#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗
#相关音乐：“央金乐法”
前往小宇宙评论区与主播互动
00:00:00 觉察与觉观的区别
00:03:29 没有情绪是不是觉稳定了进入了觉的最高境界？
联系我们：
# 公众号：觉性科学&央金歌舞
# 视频号“宇廷觉学”，小红书“宇廷觉学”
#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗
前往小宇宙评论区与主播互动
联系我们：
# 公众号：觉性科学&央金歌舞
# 视频号“宇廷觉学”，小红书“宇廷觉学”
#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗
前往小宇宙评论区与主播互动
参考书籍《妈妈禅》---- 作者：央金拉姆
联系我们：
# 公众号：觉性科学&央金歌舞
# 视频号“宇廷觉学”，小红书“宇廷觉学”
#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗
前往小宇宙评论区与主播互动
投篮还投不准就不要执着于灌篮。
联系我们：
# 公众号：觉性科学&央金歌舞
# 视频号“宇廷觉学”，小红书“宇廷觉学”
#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗
前往小宇宙评论区与主播互动
联系我们：
# 公众号：觉性科学&央金歌舞
# 视频号“宇廷觉学”，小红书“宇廷觉学”
#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗
前往小宇宙评论区与主播互动
Key Facts
Chart Rankings
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Apple Podcasts | #141 | China/Religion & Spirituality |
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