Rephonic
Artwork for Rewired Sober

Rewired Sober

Kate Vitela
Sobriety
ADHD
Personal Growth
Neuroscience
Mental Health
Alcohol Use
Liminal Space
Women Empowerment
Personal Development
Identity Loss
Early Sobriety
Emotional Regulation
Midlife
Women's Mental Health
Women In Recovery
Recovery
Feminism
Spiritual Awakening
Coaching
Addiction Recovery

Rewired Sober is a feminist sobriety podcast for women in midlife and early recovery who are done being talked down to. If you’ve quit drinking — or are thinking about it — and traditional recovery models left you feeling small, ashamed, or powerless, you’re not alone. And you’re not broken. This podcast explores sobriety through neuroscience, nervous system regulation, and feminist self-trust, no... more

PublishesWeeklyEpisodes71Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

Listen to this Podcast

Artwork for Rewired Sober

Latest Episodes

Connect with Kate at Rewired Sober on All Social Media Platforms

Book a Discovery Call with Kate: calendly.com/katevitelacoaching/deep-dive-1-1-w-kate

Email the Podcast: katevitelacoaching@gmail.com

In this solo episode, Kate shares what s... more

Early sobriety can feel confusing, emotional, and honestly… pretty weird. You quit drinking and everyone expects life to magically improve overnight. But the truth is, the early stages of sobriety often come with exhaustion, emotional whiplash, bored... more

⬇️ READY TO GO DEEPER?

linktr.ee/KateVitela

If you’re a midlife woman questioning your relationship with alcohol or figuring out what comes next in sobriety, I’ve created resources to help you move forward with clarity and confidence.

Nurs... more

In this episode of Rewired Sober, host Kate Vitela, RN sits down with Dawn Nickel, founder of SHE RECOVERS, to explore what women’s recovery looks like when we stop forcing it into one narrow definition.

SHE RECOVERS is a global nonprofit dedicated ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dawn Nickel
Dr. Dawn Nickel, healthcare policy expert, founder of She Recovers
She Recovers
Episode: EP 65: Women’s Recovery & Workaholism: Healing the Whole Woman with Dawn Nickel from SHE RECOVERS
Dr. Jen Costanza
Holistic health coach and somatic breathwork practitioner helping high-achieving women recover from burnout.
Rooted Life
Episode: EP 61: Performative Wellness: Burnout, Self-Care, and Coming Back to the Basics with Dr. Jen Costanza
Casey Mcquire Davidson
Life and sobriety coach, host of the Hello Someday Podcast for Sober Curious Women
Hello Someday Podcast
Episode: EP 56: From Dry January to Real Change with Casey Mcquire Davidson
Amy Liz Harrison
Memoir coach, author, and CEO of A-Team Press
A-Team Press
Episode: EP 51: Managing ADHD in Long-Term Sobriety: One Woman’s Story with Amy Liz Harrison
Dr. Sarah Michaud
Clinical psychologist and author of the book Co Crazy with over 40 years of sobriety
Leaving CrazyTown
Episode: EP 49: Codependency & Alcohol: Understanding the Fear, Control, and Recovery Cycle with Dr. Sarah Michaud
Jennifer Mathieu
Critically acclaimed author of seven novels for young adults and an experienced teacher.
Dutton Penguin Random House
Episode: EP 48: A Teacher's Lesson Plan: Boundaries First, Burnout Last with Jennifer Mathieu
Marsha Vanwynsberg
NLP trainer, author, speaker, and podcaster
Own Your Choices, Own Your Life Podcast
Episode: EP 23. NLP & The Power of Reframing with Marsha Vanwynsberghe

Host

Kate Vitela
Host of Rewired Sober, a certified addiction and psychiatric-mental-health nurse coach who shares insights from her personal recovery journey and expertise in mental health.

Reviews

5.0 out of 5 stars from 28 ratings
  • Knowledge and Real

    I found Kate’s podcast when she was on another podcast (SML) and I am so glad I did. Kate is an excellent interviewer! Her background knowledge makes her podcast a must for anyone sober curious!

    Apple Podcasts
    5
    Karen 67M
    United States4 months ago
  • Vulnerable and Sassy

    Kate uses the vulnerability of her own story to introduce a plethora of relatable content, branded with her own type of realist sassy attitude that makes every episode that much better.

    Apple Podcasts
    5
    Justin Lamb, MA LLPC
    United Statesa year ago
  • Worth the listen!

    If you’re looking for entertainment, education, and no-nonsense unfiltered recovery talk - this is the podcast for you!

    Apple Podcasts
    5
    Alysse Bryson
    United Statesa year ago
  • Motivation

    This podcast reminds you that you are not alone in your journey.

    Apple Podcasts
    5
    Nunc Coepi
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's ability to provide relatable and insightful content on the challenges of sobriety.
Many highlight the combination of humor and heart in discussions, making complex topics more approachable.
The community aspect of the podcast is noted, as listeners feel a connection to their shared experiences and struggles.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

EP 66: When the Caregiver Breaks: Nurses, Addiction, and the System Meant to Help- With Stephanie Kelley on Nursing, Motherhood, and Resilience.
Q: What inspired you to talk openly about monitoring programs and nurses' experiences with recovery?
Stephanie explains that sharing openly helps demystify the process, reduce stigma, and show that professionals can remain in their careers with honesty, support, and structured accountability, turning a punitive system into a pathway for resilience and continued service.
EP 62: You Don't Manifest What You Want- You Manifest Who You Are with Simmy the Miracle Maker
Q: Will you talk about your spiritual journey or how this was interplayed with that?
Simmy shares her initial focus on manifesting material outcomes, which evolved into a deeper exploration of consciousness and the connection to a greater universal essence.
EP 62: You Don't Manifest What You Want- You Manifest Who You Are with Simmy the Miracle Maker
Q: So will you kind of elaborate on that?
Simmy explains that our identity, which reflects our beliefs and perceptions, shapes our reality, suggesting that we manifest who we are rather than what we want.
EP 48: A Teacher's Lesson Plan: Boundaries First, Burnout Last with Jennifer Mathieu
Q: How did your drinking impact your teaching career?
Jennifer discusses how her sleep was disordered, and although she didn't drink at work, she felt fatigued and would often joke about drinking to cope with her students' antics, illustrating her problematic relationship with alcohol.
EP 23. NLP & The Power of Reframing with Marsha Vanwynsberghe
Q: How did you change the thought process of I'm stuck?
Marsha emphasizes the importance of awareness to recognize repeated negative thoughts and reframing them into positive affirmations, prioritizing personal choice amidst challenging circumstances.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Rewired Sober

What is Rewired Sober about and what kind of topics does it cover?

Content focuses on women's recovery from addiction, combining insights from neuroscience and personal experiences to empower listeners. The episodes address complex topics such as emotional regulation, neuroplasticity, codependency, self-empowerment, and the intersection of sobriety with societal expectations, particularly for women. Notable discussions span personal growth, mental health, and the role of societal pressures on addiction, creating an inspiring and relatable space for women striving for sobriety and personal healing. The unique approach blends scientific understanding with practical tools for emotional and spiritual growth, making it a valuable resource for anyone looking to navigate their recovery journey from a holistic per... more

Where can I find podcast stats for Rewired Sober?

Rephonic provides a wide range of podcast stats for Rewired Sober. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rewired Sober and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Rewired Sober get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rewired Sober, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Rewired Sober?

Rephonic provides comprehensive predictive audience data for Rewired Sober, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Rewired Sober have?

To see how many followers or subscribers Rewired Sober has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Rewired Sober?

These podcasts share a similar audience with Rewired Sober:

1. The Sober Mom Life
2. The Hello Someday Podcast For Sober Curious Women
3. A Sober Girls Guide Podcast
4. This Naked Mind Podcast
5. Sober Powered: The Neuroscience of Being Sober

How many episodes of Rewired Sober are there?

Rewired Sober launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rewired Sober?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Rewired Sober?

Rephonic pulls ratings and reviews for Rewired Sober from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Rewired Sober?

Rephonic provides full transcripts for episodes of Rewired Sober. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Rewired Sober?

Recent guests on Rewired Sober include:

1. Dawn Nickel
2. Dr. Jen Costanza
3. Casey Mcquire Davidson
4. Amy Liz Harrison
5. Dr. Sarah Michaud
6. Jennifer Mathieu
7. Marsha Vanwynsberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days