Rewired Sober
Kate VitelaRewired Sober is a feminist sobriety podcast for women in midlife and early recovery who are done being talked down to. If you’ve quit drinking — or are thinking about it — and traditional recovery models left you feeling small, ashamed, or powerless, you’re not alone. And you’re not broken. This podcast explores sobriety through neuroscience, nervous system regulation, and feminist self-trust, no... more
| Publishes | Weekly | Episodes | 74 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
Mama- You’re not too angry.
You’re finally paying attention.
In this episode, we’re talking about something that gets misunderstood, minimized, and straight-up pathologized—especially in women:
Rage.
Not surface-level irritation.
Not “I need a b... more
What if the problem wasn’t just alcohol…
but the way you were taught to stop thinking for yourself?
In this episode, I’m pulling back the curtain on something bigger than recovery culture.
Deprogramming from AA dogma forced me to confront a deeper... more
⬇️ READY TO GO DEEPER?
Rewired Sober 1:1 Coaching Spots Are Open (But Fill Up Fast) Start anytime and get 3 months of guidance from Kate designed for women in sobriety. Book a discovery call to inquire: calendly.com/katevitelacoaching/deep-... more
Connect with Kate at Rewired Sober on All Social Media Platforms
Book a Discovery Call with Kate: calendly.com/katevitelacoaching/deep-dive-1-1-w-kate
Email the Podcast: katevitelacoaching@gmail.com
In this solo episode, Kate shares what s... more
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- Honest, educational and fun!
I look forward to this podcast every week! I love the way Kate combines neuroscience, humor and vulnerable honesty in each episode. I appreciate the way she puts words to how I feel in today’s culture. I often read the books she mentions because they are exactly what I’m interested in. This podcast is a must listen for me!
Apple Podcasts5CryRheHop
United States22 days ago - Kate Knows Her Stuff
Rewired Sober is a thoughtful and empowering addition to the recovery conversation. Kate is smart, funny and curious and all three traits shine through in every episode. Listen in, you won’t regret it.
Apple Podcasts5SheRecovers
Canadaa month ago - Authentic, Poignant and No BS!
I have been listening to Kate for these first few critical months in my sobriety and her raw and honest advice has been a beacon for me. Her gift is in connecting both the scientific understanding of brain pathways with the cultural conditioning that is at play within addiction She then delicately keeps reminding us about the power of self forgiveness that needs to be intertwined in all of the healing and rewiring that is required of choosing yourself every day in not drinking
She was so... more
Apple Podcasts5coleykleinUnited Statesa month ago - Knowledge and Real
I found Kate’s podcast when she was on another podcast (SML) and I am so glad I did. Kate is an excellent interviewer! Her background knowledge makes her podcast a must for anyone sober curious!
Apple Podcasts5Karen 67MUnited States5 months ago - Vulnerable and Sassy
Kate uses the vulnerability of her own story to introduce a plethora of relatable content, branded with her own type of realist sassy attitude that makes every episode that much better.
Apple Podcasts5Justin Lamb, MA LLPCUnited Statesa year ago
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Frequently Asked Questions About Rewired Sober
What is Rewired Sober about and what kind of topics does it cover?
A feminist sobriety show that centers midlife women navigating recovery with neuroscience, nervous-system regulation, and self-trust. Episodes blend science with lived experience to explain what happens in the female brain during early sobriety, how to manage bodily and emotional shifts, and how to reclaim autonomy outside traditional 12-step models. Notable throughlines include challenging stigma, expanding recovery pathways, and empowering listeners to craft authentic, nonshaming approaches to sobriety, self-care, and personal growth. A standout aspect is the combination of clinical insight with candid personal storytelling, creating a supportive space for women seeking practical neuroscience-informed strategies, community, and empowermen... more
Where can I find podcast stats for Rewired Sober?
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How many listeners does Rewired Sober get?
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What are the audience demographics for Rewired Sober?
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How many subscribers and views does Rewired Sober have?
To see how many followers or subscribers Rewired Sober has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rewired Sober?
These podcasts share a similar audience with Rewired Sober:
1. The Sober Mom Life
2. The Hello Someday Podcast For Sober Curious Women
3. Sober Powered: The Neuroscience of Being Sober
4. A Sober Girls Guide Podcast
5. This Naked Mind Podcast
How many episodes of Rewired Sober are there?
Rewired Sober launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rewired Sober?
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Where can I see ratings and reviews for Rewired Sober?
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How do I access podcast episode transcripts for Rewired Sober?
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What guests have appeared on Rewired Sober?
Recent guests on Rewired Sober include:
1. Dawn Nickel
2. Dr. Jen Costanza
3. Casey Mcquire Davidson
4. Amy Liz Harrison
5. Dr. Sarah Michaud
6. Jennifer Mathieu
7. Marsha Vanwynsberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.