
Welcome to Rewired Sober: The Next Chapter—a podcast about what happens after survival. I'm Kate Vitela, a psychiatric nurse with more than twenty-five years of nursing experience, speaker, and lifelong student of human behavior. For years, this podcast focused on alcohol, addiction science, and recovery. Those conversations changed lives—including my own—but something became increasingly clear. T... more
| Publishes | Weekly | Episodes | 92 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Is midlife too late to start something new?
Or have social media, hustle culture, and our obsession with turning every damn thing into an accomplishment convinced us that if we're not already good at it, making money from it, or building a personal ... more
What if getting dressed has less to do with fashion—and everything to do with identity?
In this episode, I sit down with New York stylist and creative director Kate Tricarico to talk about why personal style is so much deeper than following trends. ... more
It's Time to Pivot: Why Rewired Sober Is Evolving
Eight years ago, getting sober changed everything.
For a long time, alcohol was the conversation because it had to be. It was the thing standing between me and the life I wanted. But here's what I'v... more
Can healing happen in the very places where we once unraveled?
In this deeply personal episode of Rewired Sober, I share the story of returning to Portland—a city that once represented some of the most painful years of my life. It was the place wher... more
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I look forward to this podcast every week! I love the way Kate combines neuroscience, humor and vulnerable honesty in each episode. I appreciate the way she puts words to how I feel in today’s culture. I often read the books she mentions because they are exactly what I’m interested in. This podcast is a must listen for me!
Rewired Sober is a thoughtful and empowering addition to the recovery conversation. Kate is smart, funny and curious and all three traits shine through in every episode. Listen in, you won’t regret it.
I have been listening to Kate for these first few critical months in my sobriety and her raw and honest advice has been a beacon for me. Her gift is in connecting both the scientific understanding of brain pathways with the cultural conditioning that is at play within addiction She then delicately keeps reminding us about the power of self forgiveness that needs to be intertwined in all of the healing and rewiring that is required of choosing yourself every day in not drinking
She was so... more
I found Kate’s podcast when she was on another podcast (SML) and I am so glad I did. Kate is an excellent interviewer! Her background knowledge makes her podcast a must for anyone sober curious!
Kate uses the vulnerability of her own story to introduce a plethora of relatable content, branded with her own type of realist sassy attitude that makes every episode that much better.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on women navigating sobriety with a strong foundation in neuroscience, emotional regulation, and real-life recovery. Episodes blend science, personal storytelling, and feminist perspectives to explore why people drink, how brain rewiring happens, and how to rebuild a meaningful life post-quit, all delivered with humor and candor. Noteworthy is the host's commitment to practical change over dogma, a focus on midlife women, and a willingness to challenge traditional recovery norms while highlighting creativity, fashion, and self-expression as part of the healing journey.
Listeners are likely drawn to thoughtful, science-informed conversations about recovery, identity, relationships, and self-trust—especially for those seeki... more
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These podcasts share a similar audience with Rewired Sober: The Next Chapter:
1. The Hello Someday Podcast For Sober Curious Women
2. The Sober Mom Life
3. Sober Powered: The Neuroscience of Being Sober
4. A Sober Girls Guide Podcast
5. This Naked Mind Podcast
Rewired Sober: The Next Chapter launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Rewired Sober: The Next Chapter include:
1. Kerri Lynn Miller
2. Rebecca Rush
3. Susi Milne
4. Amyee Oen
5. Dawn Nickel
6. Dr. Jen Costanza
7. Casey Mcquire Davidson
8. Amy Liz Harrison
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