
Rewired Sober is a feminist sobriety podcast for women in midlife and early recovery who are done being talked down to. If you’ve quit drinking — or are thinking about it — and traditional recovery models left you feeling small, ashamed, or powerless, you’re not alone. And you’re not broken. This podcast explores sobriety through neuroscience, nervous system regulation, and feminist self-trust, no... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||

In this episode, Kate is joined by Simmy, founder of Miracle Maker 1111, for a conversation exploring the connection between belief, identity, energy, and manifestation.
Together they unpack the idea that our internal world — our thoughts, expectati... more
Burnout isn’t just a personal problem—it’s a cultural one.
In this episode, Kate sits down with former Sociology Professor turned Burnout Coach Dr. Jen Costanza for a refreshingly honest conversation about what it actually means to live in today’s w... more
In this raw solo episode of Rewired Sober, Kate celebrates eight years of sobriety while recording from New York City during her annual Fashion Week trip. This isn’t a highlight reel — it’s an honest reflection on self-trust, identity, boundaries, fe... more
In this solo episode, Kate goes deep into a part of recovery that rarely gets named — but quietly shapes everything: religious wounding, self-trust, and soul work.
For years, Kate approached recovery through neuroscience alone — partly out of rebell... more
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I found Kate’s podcast when she was on another podcast (SML) and I am so glad I did. Kate is an excellent interviewer! Her background knowledge makes her podcast a must for anyone sober curious!
Kate uses the vulnerability of her own story to introduce a plethora of relatable content, branded with her own type of realist sassy attitude that makes every episode that much better.
If you’re looking for entertainment, education, and no-nonsense unfiltered recovery talk - this is the podcast for you!
This podcast reminds you that you are not alone in your journey.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on women's recovery from addiction, combining insights from neuroscience and personal experiences to empower listeners. The episodes address complex topics such as emotional regulation, neuroplasticity, codependency, self-empowerment, and the intersection of sobriety with societal expectations, particularly for women. Notable discussions span personal growth, mental health, and the role of societal pressures on addiction, creating an inspiring and relatable space for women striving for sobriety and personal healing. The unique approach blends scientific understanding with practical tools for emotional and spiritual growth, making it a valuable resource for anyone looking to navigate their recovery journey from a holistic per... more
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Rewired Sober launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Rewired Sober include:
1. Dr. Jen Costanza
2. Casey Mcquire Davidson
3. Amy Liz Harrison
4. Dr. Sarah Michaud
5. Jennifer Mathieu
6. Marsha Vanwynsberg
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