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Refreshing Leadership with Maya - Career, Leadership & Life Design

Maya Gudka
Work-Life Balance
Digital Organization
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Knowledge Work
Yoga
Efficiency
Checklists
Self-Care
Cooking
Gardening
Goal Setting
Wellness
Reflection
Digital Detox
Planning
Vision Building
Travel
September
Myers-Briggs Personality Inventory
Career Growth

Hello there High Achiever! You're not alone. Here's the inside track on: - Career clarity for ambitious leaders who’ve outgrown their current role or story - Life design and work-life balance for high performers who don’t want to burn out - The “unwritten rules” of progression to C-Suite or Dream Role - Purpose, identity and dharma – when success on paper stops being enough - How the top 1% of lea... more

PublishesWeeklyEpisodes304Founded7 years ago
Number of ListenersCategories
CareersBusiness

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Latest Episodes

As we move into the second quarter of the year, it’s a powerful moment to pause and ask:

What is actually working?

And what might need to change?

In this episode Maya reflects on a theme that emerged during the first quarter of the year: the diffe... more

“Work-life balance” is one of the most overused phrases in modern careers.

Instead of treating balance as something you stumble across on a good week, this episode shows how to design it intentionally through structure, support, and mindset.

In thi... more

If you’ve ever felt stuck between career options, overwhelmed by demands, or unsure which opportunities to pursue, this episode will help you zoom out and see the bigger picture.

Most ambitious professionals think about the next promotion, the next ... more

Feeling overworked, undervalued, or like you’re constantly firefighting? You’re not alone and it’s not about ambition or poor time management. In this episode, Maya breaks down three hidden reasons high achievers get overloaded: weak or unspoken boun... more

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Recent Guests

Anita Anello
Hostess of the Messy Middle Podcast, sharing wisdom and insights on entrepreneurship and life management
The Ripple Effect Podcast
Episode: 216. Finding the Gold in Your Current Role
Mira Manek
Author, wellness expert, and founder of Chai by Mira
Chai by Mira
Episode: 211. How do I successfully build Rituals into my life? - with Mira Manek!

Host

Maya Goodker
Executive coach focused on C-suite career success, leadership development, and work-life balance for leaders and parents.

Reviews

4.9 out of 5 stars from 72 ratings
  • Informative, engaging, great listen!

    Love Maya’s tips, sharings and her engaging style. Brilliant podcast!

    Apple Podcasts
    5
    mira manek
    United Kingdom2 years ago
  • A great addition to my morning today

    I just listened to the episode on rituals and really enjoyed it. I now have several ideas of rituals I want to give a try and I also appreciated the thoughtful reminders that Maya’s guest gave about the concept of rituals adding value rather than pressure to our lives. Thank you both!

    Apple Podcasts
    5
    Jennaryjennary121
    United Kingdom2 years ago
  • 🌟🌟🌟🌟🌟

    The Executive Coach Leadership Podcast is a must-listen for anyone interested in personal and professional growth. The host, Maya, offers practical insights and actionable strategies to help listeners enhance their leadership skills and thrive in their careers.

    What makes this podcast stand out is Maya's ability to distill complex leadership concepts into digestible nuggets of wisdom. Her genuine passion for empowering others shines through, making every episode engaging and relatable.

    Each ep... more

    Apple Podcasts
    5
    Michelle Velan
    Canada2 years ago
  • Fabulous !

    Excellent podcast .. such a joy to listen to!

    Apple Podcasts
    5
    Shrad B
    United Kingdom2 years ago
  • Insightful, clear, non-self-help-like self-help

    Every episode I've listened to so far is brilliant - will be going through the back catalogue :)

    Apple Podcasts
    5
    Organised Joy
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, actionable advice and concise episode formats.
Audience resonates with the balance of career growth and well-being without fluff.
The host's evidence-based approach helps leadership topics feel accessible and applicable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

211. How do I successfully build Rituals into my life? - with Mira Manek!
Q: For those of us who are thinking about embracing more rituals in our lives, how can we integrate them in a way that is manageable, but also successful?
Start small by choosing one body and one mind ritual that feels achievable, and gradually incorporate more rituals into your day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Refreshing Leadership with Maya

What is Refreshing Leadership with Maya about and what kind of topics does it cover?

This show targets high-achieving professionals who want to accelerate career progression without sacrificing well-being. Episodes center on leadership at the senior and C-suite levels, practical career clarity, and life design to prevent burnout. Listeners can expect concise, actionable strategies on goal setting, time and energy management, personal branding, and balancing work with family life. The format frequently features evidence-based tips, guest perspectives, and exercises that listeners can implement immediately, making it useful for executives, managers, and aspiring leaders seeking tangible takeaways.

Distinctive strengths include a pragmatic, research-informed approach to leadership development, a focus on sustainable productiv... more

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How many listeners does Refreshing Leadership with Maya get?

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Which podcasts are similar to Refreshing Leadership with Maya?

These podcasts share a similar audience with Refreshing Leadership with Maya:

1. Best Laid Plans
2. Organize 365 Podcast
3. Best of Both Worlds Podcast
4. The Lazy Genius Podcast
5. Before Breakfast

How many episodes of Refreshing Leadership with Maya are there?

Refreshing Leadership with Maya launched 7 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Refreshing Leadership with Maya?

Recent guests on Refreshing Leadership with Maya include:

1. Anita Anello
2. Mira Manek

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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