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Artwork for Your Parenting Mojo

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

Jen Lumanlan
Parenting
Child Development
Patriarchy
Respectful Parenting
Parenting Beyond Power
Childhood
Reward and Punishment Systems
Power Dynamics
Community Support
White Supremacy
Screen Time
Permissive Parenting
Parenting Strategies
Emotional Needs Of Children
Food Choices
Consent
Needs Assessment
Self-Care For Parents
Emotional Needs
Using Boundaries Effectively

Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results o... more

PublishesWeeklyEpisodes309Founded10 years ago
Number of ListenersCategories
EducationKids & FamilyParenting

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Artwork for Your Parenting Mojo

Latest Episodes

If you've been watching the news and feeling despair because you can’t do anything about it, this episode is for you.

The Epstein files, revealing how powerful men think about, talk about, and treat women. 

ICE raids tearing families apart. 

Strik... more

When a doctor hands your child a diagnosis, it can be a relief - finally, an explanation for their behavior! But sociologist Dr. Allan Horwitz has spent decades studying how psychiatric diagnoses are made, and what he's found raises serious questions... more

When your three-year-old hits you, their sibling, or another child, it's easy to feel frustrated, embarrassed, or even angry. You might wonder if this challenging behavior means something is wrong with your child or your parenting.

In this episode, ... more

Are you exhausted in a way that sleep doesn't fix? Do you find yourself more irritable with your children than you ever imagined possible? You might be experiencing parental burnout and you're far from alone.

In this episode, I sit down with Dr. Moï... more

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Recent Guests

Dr. Allan Horwitz
Sociologist
Episode: Episode Summary 09: Is Your Child’s Diagnosis Reliable? The DSM Explained
Dr. Moïra Mikolajczak
Professor of Psychology and Health at the Catholic University of Louvain and an expert in emotional intelligence and parental burnout.
Catholic University of Louvain
Episode: RE-RELEASE: Parental Burnout: Is Your Exhaustion Affecting Your Children?
Dr. Sami Timimi
Child and adolescent psychiatrist and author of Searching for Normal
Episode: Episode Summary 07: Is Your Child’s Behavior Really a Disorder? A Psychiatrist Explains
Nedra Glover Tawwab
Founder and owner of Kaleidoscope Consulting and expert in relationship therapy
Kaleidoscope Consulting
Episode: Episode Summary 05: How to Enforce Boundaries When Someone Doesn’t Respect Them
Laura Moore
An early years specialist and educational consultant with over 15 years of experience in education, now exploring homeschooling for her daughter.
Nurture Ed
Episode: 253: How to Do Homeschooling: A Former Teacher Explores Unschooling
Joellen Killion
Senior Advisor for Learning Forward and author of The Feedback Process
Learning Forward
Episode: 242: The secret to having feedback conversations your family will actually hear
Dr. Caroline Fleck
Licensed psychologist, corporate consultant, and adjunct clinical instructor at Stanford University.
Episode: 241: Validating children’s feelings: Why it’s important, and how to do it with Dr. Caroline Fleck
Alexandra Pope
Co-author of the book 'Wise Power' and expert on menstrual cycle awareness
Red School
Episode: 228: Parenting Through Menopause – Discover Your Wise Power!
Sjanie Hugo Wurlitzer
Co-author of the book 'Wise Power' and expert on menstrual cycle awareness
Red School
Episode: 228: Parenting Through Menopause – Discover Your Wise Power!

Host

Jen Lumanlan
Host of the podcast, exploring academic research on parenting and child development while interviewing leading researchers in the field.

Reviews

4.7 out of 5 stars from 681 ratings
  • Offensive

    I enjoyed this podcast and the topic on “unschooling” until the guest speaker suggested that black people may have their own educational groups where whites aren’t allowed because they want to be free of the “white gaze” and want to be in their “safe space” suggesting that me and my children and others that have white skin are unsafe because of what color we are. That’s fortunate and highly offensive. I think if we had such a group where blacks were excluded for any reason then we’d be looked do... more

    Apple Podcasts
    2
    White homeschooler
    United States4 months ago
  • My #1 Parenting Podcast

    I just discovered Jen Lumanlan via a friend through her book, Parenting Beyond Power, which is frankly, life changing. Her entire approach to parenting and educating kids is what the world needs: collaboration, compassion, respect. I can’t get enough.

    Apple Podcasts
    5
    araypold
    Canada6 months ago
  • My favourite podcast!

    It just keeps getting better and better over the years. I have learnt so much. She’s moved on a lot from her first podcasts about Rie parenting. She’s knows her stuff but is learning along with us as and I love her for that. Her passion for research is great for us parents who are overworked and burnt out. We can delegate all the parenting research to her.

    Apple Podcasts
    5
    Mamba pop
    United Kingdom6 months ago
  • My all-time favorite

    I’ve been listening to parenting podcasts for several years now, and this was the first one I started with — and it's the one I always come back to! Jen covers such a wide range of topics that there’s almost always an episode that speaks to my questions. The podcast is often thought-provoking, and even when I don’t fully agree with an episode, it still helps me reflect on my own perspectives and adjust (or not) my parenting accordingly.

    Apple Podcasts
    5
    Coyokino
    Belgium7 months ago
  • This show.

    Love it and Jen’s valuable work in all things parenting. Relevant, ever filled with simple strategies to parent in alignment with my values AND sometimes staggering perspective on how to shift patterns/improve family dynamics. Unequivocally my go-to. Must-listen.

    Apple Podcasts
    5
    tolkien111
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the research-backed insights that help them navigate parenting challenges.
Some comments reflect concerns about the evolving content focus potentially straying from traditional parenting advice.
The podcast is praised for combining expert interviews with personal stories, creating relatable content.
The host's engaging style and depth of knowledge are frequently highlighted in positive reviews.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

259: Understanding Why Your Child Hits (And What Actually Helps)
Q: Is there a way that both of us can meet our needs?
Exploring whether the child's desire for chocolate can be balanced with the mother's need for competence as a parent.
259: Understanding Why Your Child Hits (And What Actually Helps)
Q: Are you getting enough rest?
The mother expresses that she is not at her best due to high stress but is coping with support.
RE-RELEASE: Parental Burnout: Is Your Exhaustion Affecting Your Children?
Q: What kind of impacts does parental burnout have on a child?
The impact on children becomes significant when parents experience emotional distancing, leading to potential neglect or violence.
RE-RELEASE: Parental Burnout: Is Your Exhaustion Affecting Your Children?
Q: Kelly, can you help us to understand a bit about your lived experience with burnout?
It has been growing for quite some time, compounded by challenges at home and work, leading to a breaking point where I collapsed and realized the extent of my burnout.
RE-RELEASE: Parental Burnout: Is Your Exhaustion Affecting Your Children?
Q: Moïra, could you please tell us what is parental burnout and how common is it?
Parental burnout is an exhaustion disorder where parents feel totally exhausted by their role, leading to emotional distancing and loss of pleasure in parenting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Your Parenting Mojo

What is Your Parenting Mojo about and what kind of topics does it cover?

Exploring the multifaceted challenges of parenting, this podcast offers listeners research-based insights and practical strategies aimed at fostering healthy family dynamics. The host, an experienced educator, synthesizes current academic research, often interviewing leading researchers to provide a deeper context for parenting practices. With topics spanning from addressing child behavior and parental burnout to navigating sibling conflicts and communication strategies, listeners can find episodes that relate to their personal parenting dilemmas. Unique to this podcast is the emphasis on the intersection of behavioral science with everyday parenting challenges, empowering parents to approach their roles with confidence and understanding.

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How many listeners does Your Parenting Mojo get?

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What are the audience demographics for Your Parenting Mojo?

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Which podcasts are similar to Your Parenting Mojo?

These podcasts share a similar audience with Your Parenting Mojo:

1. Respectful Parenting: Janet Lansbury Unruffled
2. Good Inside with Dr. Becky
3. Raising Good Humans
4. Ask Lisa: The Psychology of Raising Tweens & Teens
5. 10% Happier with Dan Harris

How many episodes of Your Parenting Mojo are there?

Your Parenting Mojo launched 10 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Parenting Mojo?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Your Parenting Mojo?

Recent guests on Your Parenting Mojo include:

1. Dr. Allan Horwitz
2. Dr. Moïra Mikolajczak
3. Dr. Sami Timimi
4. Nedra Glover Tawwab
5. Laura Moore
6. Joellen Killion
7. Dr. Caroline Fleck
8. Alexandra Pope

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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