The Strength in Hormones Podcast
Lauren PapanosThe Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods. Inquire to work w... more
| Publishes | Weekly | Episodes | 155 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
The Molecule That Supports Blood Flow, Hormones, and Fertility with Dr. Bryan
In this episode, we dive into the powerful role of nitric oxide, a key signaling molecule that directly impacts blood flow, hormone delivery, thyroid function, and fertilit... more
Understanding Stimulatory Hormones: LH, FSH, TSH
In this episode, we break down the role of key stimulatory hormones—LH, FSH, and TSH—and how they influence ovulation, thyroid function, and overall hormonal function. You’ll learn how to interpret LH... more
My Morning Routine & Things I'm Loving (As a Functional RD + Mom)
In this episode I’m sharing a realistic look at how my morning routine has evolved after having a baby—what’s changed, what I’ve simplified, and what I’ve kept as non-negotiables to su... more
Microdosing Peptides for Chronic Illness with Jay Campbell
A few things we chat about in this episode 👇👇👇
• What peptides are and how they function in the body
• What microdosing peptides means and how it differs from standard dosing
• How mic... more
Key Facts
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Reviews
- Super helpful
I’ve been listening to this podcast for a year now. To say I’ve learned so much is an understatement!! I love how Lauren dives into the details and labs and the often missed pieces of hormone health. It’s both so fascinating and fascinating practically helpful. I recommend this podcast to all my hormone healing friends 💖
Apple Podcasts5Brookie Mascari
United States11 days ago - So helpful and enlightening!
I’ve been listening for over a year and love how Lauren explains things so clearly - it’s been really helpful in my own healing journey and I’ve shared the podcast links with multiple friends and family members!
Apple Podcasts5HanRBlankUnited States11 days ago - A fresh resource
Lauren offers a fresh outlook on subjects that aim to improve our physical and mental health. She delivers well researched opinions and allows you to make your own choices. Such a great voice in this field
Apple Podcasts5kmk255United States12 days ago - Love this podcast!
Long time listener and supporter of this podcast and it only gets better with each season! I’ve gained so much knowledge that I can apply to everyday life. If you want to understand the “why” behind why your body may be doing something funky or different than before, Lo just might have a good explanation for it.
Apple Podcasts5nkp089United States12 days ago - Love the podcast!
I cannot get enough of this podcast! Lauren is a wealth of knowledge and I have learned so much from listening to EVERY episode. The science is there but my favorite parts are when I learn about case studies of real people and hear about Lauren’s routine and things she’s personally implementing!
Apple Podcasts5Mel9679United States12 days ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #244 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #58 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #70 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #202 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #207 |  Norway/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Strength in Hormones Podcast
What is The Strength in Hormones Podcast about and what kind of topics does it cover?
A comprehensive exploration of hormone health and nutritional science is featured, emphasizing how these elements influence overall wellness, particularly for women. The discussions range from practical advice on managing hormonal imbalances to the importance of nutrition in supporting fertility and pregnancy. Episodes frequently include expert interviews, offering listeners insights into topics like Chinese medicine, fertility, stress management, and dietary strategies aimed at improving health outcomes. The content is tailored to empower listeners with actionable tips and informed perspectives on holistic wellness, making it invaluable for those seeking to optimize their health through a deeper understanding of the interplay between diet ... more
Where can I find podcast stats for The Strength in Hormones Podcast?
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How many listeners does The Strength in Hormones Podcast get?
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What are the audience demographics for The Strength in Hormones Podcast?
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How many subscribers and views does The Strength in Hormones Podcast have?
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Which podcasts are similar to The Strength in Hormones Podcast?
These podcasts share a similar audience with The Strength in Hormones Podcast:
1. Pursuit of Wellness
2. Well with Arielle Lorre
3. The Funk'tional Nutrition Podcast
4. Realfoodology
5. The Bossticks
How many episodes of The Strength in Hormones Podcast are there?
The Strength in Hormones Podcast launched 5 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Strength in Hormones Podcast?
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What guests have appeared on The Strength in Hormones Podcast?
Recent guests on The Strength in Hormones Podcast include:
1. Dr. Nathan S. Bryan
2. Jay Campbell
3. Romana Brennan
4. Dr. Sam Shay
5. Ronit Menasha
6. Dr. David Allen
7. Ayla Barmer
8. Fullwell Fertility
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.