
Your Mind On is a weekly podcast that delves into the world of psychology to teach listeners about psychological concepts, groundbreaking studies, and psychological conditions.
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| Publishes | Twice weekly | Episodes | 79 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessMental Health | |||

Are you starting your week with the crushing weight of other people's expectations paralyzing your focus?
When Monday morning brings high-stakes demands, complex projects, and the relentless noise of incoming priorities, it is incredibly easy to los... more
Have you ever reacted to someone with a level of intense, visceral anger or disgust that felt completely out of proportion? Or had a sudden, uncharacteristic outburst and immediately thought, "I don't know what came over me... that wasn't like me at ... more
Is your working memory feeling overcrowded and overwhelmed before the workday even begins?
On Monday mornings, anxious thoughts often hijack our focus, making it difficult to process tasks calmly or set clear priorities. Trying to "think" your way o... more
In this episode of "Your Mind On," we take a deep, empathetic dive into a heavily misunderstood psychiatric landscape: Major Eating Disorders. Moving past outdated stereotypes and surface-level myths, we look at the internal engine driving these cond... more
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Full of information, supportive and helpful. John is doing an amazing job sharing these valuable insights.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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A thoughtful, psychology-forward show that translates concepts from cognitive science, therapy, and neuroscience into practical strategies for daily life. Episodes cover mindfulness, sleep, emotion regulation, group dynamics, and the psychology of behavior, often featuring concrete techniques such as breathing exercises, cognitive reframing, and interoceptive mapping. A distinctive thread is the approachable, evidence-informed exploration of complex topics (from mindfulness workflows to the anatomy of anger) delivered with a steady host presence and clear, actionable takeaways. The show frequently ties scholarly ideas to real-world scenarios, making it helpful for listeners seeking mental health literacy, personal well-being, and tools they... more
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5. Up First from NPR
Your Mind On Podcast launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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